Felix Fernandez
Motto:If you can't beat them, join them.
Felix Fernandez is a certified wellness coach who focuses on holistic health and lifestyle changes. Since moving to Barcelona in early 2023, Felix has been dedicated to helping people improve their quality of life through mindful living and nutrition. He launched his platform, "Vive Bien con Felix," where he shares practical tips for incorporating mindfulness into daily routines.
In addition to running workshops at the local community center in Eixample, Felix has developed an interactive online course titled "Mind Over Matter: Crafting Your Path to Wellness." This course has garnered attention from enthusiasts around Europe, providing them with tools to manage stress and promote mental well-being.
Felix also writes a popular blog where he discusses topics ranging from simple exercises to enhance focus to dietary advice that supports brain health. Recently, he released an e-book called "12 Steps to Embrace Mindfulness," which offers readers actionable steps they can take every day to lead a more balanced life.
Moreover, Felix hosts a bi-weekly podcast named "Live and Thrive," where he invites experts and everyday heroes to share their stories and insights on achieving a healthier, more fulfilling lifestyle. Through his work, Felix continues to inspire many to take charge of their health and happiness.
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