Foster
Motto:If you want to make a good impression, be genuine.
Foster Thompson, Psy.D., is a distinguished clinical psychologist and an esteemed Associate Professor of Psychology at the University of Colorado Boulder. Foster holds certifications from the American Board of Professional Psychology and has been recognized for his outstanding contributions to both clinical practice and academia. His career spans over two decades, during which he has worked in diverse settings, including community health centers, veteran hospitals, and as a consultant for tech companies on mental health initiatives. Foster also runs a private practice where he specializes in cognitive-behavioral therapy (CBT) and mindfulness-based interventions.
Based in Denver, Colorado, Foster is a familiar face on regional TV, often invited to discuss psychological topics that impact everyday life. He is the host of "Mindful Moments," a popular podcast that offers practical advice rooted in scientific research, helping listeners cultivate better mental habits. Foster has also made appearances on various shows such as Rocky Mountain Living, and he's a regular contributor to local news segments on channels like 9News and CBS4. Beyond television, Foster writes for online platforms such as The Denver Post, Elephant Journal, and Thrive Global, sharing insights on mental wellness and personal development.
In addition to his media work, Foster is committed to advancing the field of psychology through rigorous research. He contributes to peer-reviewed journals and collaborates with other experts to author chapters in books focusing on innovative approaches to mental health care. His latest book, "Embrace Change: A Guide to Personal Transformation," released on October 10, 2023, provides readers with a step-by-step guide to overcoming obstacles and embracing change, drawing on years of clinical experience and the latest psychological studies.
Foster earned his Bachelor's degree in Psychology from the University of Colorado Boulder, followed by a Master's and Doctorate in Clinical Psychology from the University of Denver. He completed his postdoctoral training at the National Center for PTSD in Boston, where he focused on trauma recovery and resilience. Foster has been honored with several awards, including the Colorado Psychological Association's Early Career Psychologist Award, recognizing his commitment to improving mental health services in the community.
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