Gilberto

Motto:Time is a great teacher, but unfortunately it kills all its students.
Gilberto Martinez, Ph.D., is a passionate clinical psychologist and lecturer at the University of São Paulo, nestled in the heart of Brazil. After obtaining his doctoral degree from the prestigious University of Buenos Aires, he furthered his expertise with advanced studies at the Institute of Psychiatry, Psychology & Neuroscience in London. Gilberto focuses on the transformative power of mindfulness practices on mental health and daily life.
In his current role, Gilberto dedicates himself to exploring how mindfulness can enhance emotional regulation and decision-making processes in both personal and professional settings. He's on a mission to train upcoming therapists on integrating mindfulness into therapy sessions, equipping them with tools to help clients manage stress and anxiety more effectively. Moreover, Gilberto actively engages in community outreach programs, aiming to introduce mindfulness techniques to underserved populations, helping them cultivate resilience and peace amidst challenging circumstances.
Through his workshops and publications, Gilberto shares insights gained from years of research and practice, striving to build bridges between psychological theory and real-world application. His work has been instrumental in fostering healthier communities and empowering individuals to lead more balanced and fulfilling lives.
More from Soul Share Cove
-
Love 6 MIN READ
Feeling increasingly exhausted, how not to be bound and coerced by one's mora...
I often feel morally coerced and emotionally manipulated, and I love helping others so much that sometimes I neglect my own needs.
-
Social 5 MIN READ
I dare not get into conflicts with people. I'm afraid of arguments. How can I...
I find that I always hold back, that I don't dare say what's on my mind, and that I'm afraid of conflicts.
-
Love 8 MIN READ
Having been divorced, should you inform your next partner, and at what approp...
My ex and I started dating in our second year of high school, got married during our first year of graduate school, and divorced during our third y...
-
Depression 2 MIN READ
Deeply fragile and helpless inside, always feeling like there's no one to con...
Extremely vulnerable and helpless internally, always feeling that there is no one to confide in, thinking that others cannot understand me. I reall...
-
Anxiety 3 MIN READ
Overcoming my original family, frequent parental arguments have made me highl...
As a child, my parents often fought, and I remember during high school when I was studying in the county, there was once a weekend when I went home...
-
Anxiety 3 MIN READ
Do you always envy other people's beauty and goodness, and do you want to cry...
Despite reading a lot of inspirational books and words of comfort, I still think to myself, "They are younger than me, prettier, from better famili...
-
Other 3 MIN READ
I always feel inferior to his first girlfriend. What should I think and what ...
年,2000年 when the world was still young.
-
Sexual Psychology 4 MIN READ
How can I reconcile/integrate my hatred of my father and my hatred of the pre...
My father suddenly returned from work on a weekday and is staying at home to study for exams for the next two days.I feel bad.On the one hand, I do...