Harriet
Motto:Every setback is a setup for a comeback story.
Harriet Mason, Ph.D., is a life coach and psychologist with a wealth of experience spanning over two decades. She specializes in offering guidance on personal development, relationship counseling, and mental health support to individuals, couples, and families. Based in the vibrant city of Austin, Texas, Harriet regularly hosts workshops and delivers speeches that cover topics such as mindfulness, emotional intelligence, resilience building, anxiety management, self-love, effective communication, setting healthy boundaries, and fostering positive relationships.
Her insights have been featured in various prominent platforms like Good Morning America, TEDx Talks, and NPR. Harriet has also contributed her expertise to lifestyle articles in publications such as Oprah Magazine and The Huffington Post. She penned several books including Embrace Your True Self (2018), 30 Days to Happier Relationships (2020), Finding Peace Within (2016), The Art of Loving Oneself (2017), Mindful Living for Anxious Times (2022), and The Teen's Guide to Emotional Wellness. Additionally, Harriet created a card game called Journey to Inner Peace, designed to assist teenagers in exploring their emotions and practicing mindfulness techniques.
In March of this year, Harriet launched an online platform where she shares weekly tips and conducts live Q&A sessions to help people navigate through life’s ups and downs from the comfort of their own homes. Her approach is warm, engaging, and deeply rooted in practical solutions that resonate well with her audience.
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