Ingrid

Motto:Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
Ingrid Thompson, MA, LMFT, is a seasoned relationship therapist with a thriving online practice that serves clients across several states, including California, Oregon, and Washington. Based out of her home office in sunny San Diego, Ingrid has been providing compassionate and effective counseling since 2018.
As a Board Certified Online Therapist, Ingrid specializes in using innovative techniques like Virtual Reality Exposure Therapy (VRET). She's also certified in Emotionally Focused Therapy (EFT) for couples, which she finds particularly rewarding. Her work centers around supporting individuals and couples in the LGBTQ+ community, helping those navigating non-traditional relationships, addressing mental health challenges related to chronic illness, and promoting overall emotional well-being.
Whether it's through one-on-one sessions or group workshops, Ingrid creates a welcoming space where everyone feels heard and understood. With her warm personality and deep commitment to her clients' growth, she has made a significant impact on many lives. This past summer, Ingrid even hosted a retreat in the coastal town of La Jolla, offering specialized workshops that have received rave reviews from attendees.
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