Jasper

Motto:The journey of a thousand miles begins with a single step.
Jasper Miles is the mind behind the Urban Wellness Blog and the voice behind its accompanying podcast, City Pulse Chats. He's also the co-host of the weekly community favorite, Street Stories Live! Both shows can be found on over 150 platforms across the globe.
Based in San Francisco, Jasper has been an avid advocate for urban health initiatives since moving there in 2018. His passion for merging traditional wisdom with modern city living has made him a go-to source for anyone interested in thriving in metropolitan environments. Over the years, Jasper has penned numerous articles, guides, and essays that explore the intersection of wellness and urban life, aiming to inspire healthier lifestyles among city dwellers.
Last month, Jasper launched his latest project, a series of workshops titled "Bridging Spaces," designed to connect residents with nature right within their bustling city limits. Through these events, held at various green spaces throughout San Francisco, participants learn practical ways to integrate wellness practices into their daily routines, proving that a healthy lifestyle doesn't have to mean leaving the city behind.
More from Soul Share Cove
-
Other 2 MIN READ
After two years of psychological counseling, due to a serious conflict with t...
Growing up, I was fragile and sensitive, with my mother having an extreme need for control and a penchant for belittling me, and it seemed she most...
-
OCD 2 MIN READ
What's the matter with feeling disgusted by falling hair?
Washing my hair, bathing, combing my hair, and blow-drying it makes me feel disgusted by the hair that falls out. Even though I wash my hair every ...
-
Anxiety 4 MIN READ
Lack of communication with others can easily lead to anxiety, depression, and...
In 1998, since my graduation last year, my job hasn't been too smooth. Recently, I've been pressed by certification exams and work tasks, and I als...
-
Social 6 MIN READ
My younger brother graduated from a junior college over two years ago, and he...
I would like to consult about my brother's situation. He has graduated from a junior college for over two years and initially started with sales jo...
-
Bipolar Disorder 6 MIN READ
When arguing or getting angry with my mother, I can't help but curse her. How...
Male, 18 years old. I have been an introvert since childhood. I have always had conflicts with my mother, either arguing or fighting. Now that I am...
-
Social 3 MIN READ
25, worked for half a year last year, now feel trapped for various reasons?
My parents and relatives often seem to easily influence my mood. I rarely contact my parents anymore; I previously had depressive tendencies, could...
-
Depression 6 MIN READ
I deeply love my parents but also strongly reject them, lacking any motivatio...
I deeply love my parents, yet I strongly reject them for their over-the-top mistakes. My father said not to contact them anymore, and I can't muste...
-
Anxiety 2 MIN READ
Exam feeling review can not be finished, determine the result is not good, wh...
I'm studying for the second time, and the pressure is so great that the closer it gets to the time, the more anxious I get. My heart beats fast, an...