Kai Knight

Kai Knight is a Licensed Mental Health Counselor running a thriving practice in bustling New York City. With a focus on supporting young adults, Kai specializes in helping individuals navigate through life transitions, career challenges, and personal growth issues. In addition to his private practice, Kai volunteers his time at a local community center in Brooklyn, providing much-needed support for underserved youth who face barriers to mental health care.

Born and raised in the heart of New England, Kai has firsthand experience with the resilience it takes to overcome adversity. His family's story of immigrating from Japan to the United States has instilled in him a deep appreciation for cultural diversity and the strength found in community bonds. Kai believes in the power of perseverance, adaptability, and the importance of reaching out for help when needed.

Outside of his professional commitments, Kai enjoys exploring the vibrant food scene around the city, practicing photography, leading workshops on mindfulness, and hiking in the nearby Catskill Mountains with friends. He earned his bachelor’s degree in psychology from Boston University and later completed his Master of Science in Clinical Mental Health Counseling at New York University.

With every new day, Kai looks forward to making a positive impact on the lives of those he encounters, embracing the opportunities that come with living in one of the most dynamic cities in the world.