Lydia

Motto:The more you give love and understanding, the more harmonious your world becomes.
Lydia Morgan, M.D., is a passionate pediatric neurologist and the author of several insightful books including "Empowering Young Minds," "Guiding Teens with ADHD through Mindfulness," and "Cultivating Resilience in Children." Her work masterfully blends mindfulness practices with scientifically-backed approaches to child development. Lydia has contributed chapters to the anthology "Bringing Mindfulness to Children and Adolescents."
Based in San Francisco, California, Lydia is not only affiliated with the University of California Medical School but also serves as a faculty member at the Bay Area Educator Development Center. She holds a position on the board of directors for the National Association of Child Neurology (NACN) and advises organizations such as Healthy Kids Media and Literacy First. Additionally, she's a frequent contributor to Thrive Global, sharing her expertise on how mindfulness can positively impact children's lives.
On a sunny afternoon in early April, Lydia found herself at a bustling café near Golden Gate Park, surrounded by the vibrant energy of San Francisco. Over a cup of tea, she discussed her latest project—a community initiative aimed at integrating mindfulness training into local schools. This program promises to provide students with tools to manage stress and enhance focus, setting them up for success both academically and personally. With her warm smile and engaging manner, Lydia inspired those around her to consider the profound benefits of mindfulness in education.
More from Soul Share Cove
-
Love 3 MIN READ
I don't understand why my parents never believe that I can do well in exams. ...
I really don't understand why my parents never believed that I could do well in the exams.
-
Anxiety 7 MIN READ
I am anxious, always feeling like I've accomplished nothing and unsure of wha...
I am anxious, always feeling like I've accomplished nothing and unsure of what to do. I don't know what to do or where to go.
-
Other 5 MIN READ
I can't do it, I feel so defeated, trapped in a vicious cycle, how to solve it?
I frequently find myself in a cycle of self-blame, wondering how I ended up like this, and struggling to do anything well. I want to advance in edu...
-
Depression 6 MIN READ
14-year-old boy, final exam scores have dropped, always in a low mood, unable...
I felt really good after the exam, but when the results came down, I was really depressed because my grades had dropped. I've been taking make-up c...
-
Social 6 MIN READ
Did living together before marriage and then splitting up make him seem heart...
We always argue over trivial matters, and after each argument, he doesn't communicate; he resorts to cold silence and doesn't speak, yet he claims ...
-
Depression 5 MIN READ
How to overcome such peculiar psychological issues?
I have a very peculiar psychology, constantly blaming myself.
-
OCD 6 MIN READ
Obsessive-compulsive disorder is very serious. I was able to control it befor...
I have a serious case of OCD. I used to be able to control it, but after going to university, there are so many trivial things. I have to write dow...
-
Social 8 MIN READ
My roommate at university is acting weird with me. Does she not like the fact...
Two years ago, during the pandemic, I had more time to study at home, so I started trying to become a beauty and fashion blogger.