Lydia Simmons

Motto:Fools rush in where angels fear to tread.
Lydia Simmons has been navigating life with generalized anxiety disorder since 2019. Passionate about mental health awareness, Lydia has dedicated her efforts to supporting others facing similar struggles through various organizations. Based in Portland, Oregon, she has collaborated with the Anxiety and Depression Association of America, Mental Health America of Greater Portland, and the National Alliance on Mental Illness, Oregon chapter.
In addition to her advocacy work, Lydia is a vocal blogger and speaker who shares her experiences and insights. Her compelling stories have graced the pages of The Guardian, Forbes, and Psychology Today, as well as appeared on NPR and TEDx Talks. Through her authentic voice and heartfelt narratives, Lydia continues to inspire and educate communities across the country, making a significant impact on the conversation around mental health.
More from Soul Share Cove
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Social 3 MIN READ
The dead cannot return to life, but what should I do if I can't let go?
Grandpa passed away. He used to live with us before. There was an uncle and an aunt. Four years ago, my dad got sick! My mom and I took care of Dad...
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Anxiety 6 MIN READ
A 39-year-old man, married for 3 years, can't find the feeling he used to lik...
At 39, I got married three years ago due to responsibility and pressure from the other party, but I didn't feel a strong sense of liking and hesita...
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Anxiety 7 MIN READ
First child, pregnancy test shows you are expecting a girl, how can you chang...
First child. A month ago, an acquaintance found out that I was pregnant with a girl.I'm still unhappy. I don't understand why this is so.I feel lik...
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Other 5 MIN READ
Always tend to evade problems, wanting to do things to the extreme?
I always avoid issues and even don't want to be near my closest family members. Talking to my parents is incredibly annoying. My friends only push ...
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Anxiety 5 MIN READ
At 26, always feel unloved by my parents, always seem to have differing opini...
I am a 26-year-old girl who grew up under my parents' expectations. I am currently studying for a master's degree. My parents are genuine farmers. ...
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Anxiety 8 MIN READ
A 29-year-old male, deeply hurt by a female and no longer in love, how to win...
I am the woman. We fell in love three years ago and were good for a year and a half. At that time, I was dating him as an actress and a divorced wo...
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Depression 2 MIN READ
Once a very cheerful person, in the dead of night, I would cry for no apparen...
In the depth of night, I cry for no apparent reason, feeling an inexplicable discomfort. The past me was a girl who loved to laugh, but now I don't...
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Depression 5 MIN READ
I don't know if it's because of my family's experiences, but I'm afraid of ow...
I don't know if it was the experience of my original family that made me grow up afraid to owe people favours.