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Lydia Simmons

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Motto:Fools rush in where angels fear to tread.

Lydia Simmons has been navigating life with generalized anxiety disorder since 2019. Passionate about mental health awareness, Lydia has dedicated her efforts to supporting others facing similar struggles through various organizations. Based in Portland, Oregon, she has collaborated with the Anxiety and Depression Association of America, Mental Health America of Greater Portland, and the National Alliance on Mental Illness, Oregon chapter.

In addition to her advocacy work, Lydia is a vocal blogger and speaker who shares her experiences and insights. Her compelling stories have graced the pages of The Guardian, Forbes, and Psychology Today, as well as appeared on NPR and TEDx Talks. Through her authentic voice and heartfelt narratives, Lydia continues to inspire and educate communities across the country, making a significant impact on the conversation around mental health.

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