Matthew Stephen Jackson

Matthew Stephen Jackson is the co-founder of Mindful Moments (findyourinnerpeace.com), a venture that seeks to simplify and popularize mindfulness through its platform and mobile application. Matthew is a Mindfulness Coach with an extraordinary background as a former Zen practitioner.

In his late twenties, while pursuing a degree in Environmental Science and enjoying the quintessential college experience, Matthew made the unconventional choice to leave it all behind and embark on a spiritual journey to Japan. For over a decade, this quest for inner peace led him across various parts of the globe, from Japan to China, Korea, Vietnam, New Zealand, and even to the serene landscapes of Iceland. He embraced the full ordination as a Zen monk within the walls of an ancient monastery nestled in the mountains of Kyoto.

By the spring of 2015, Matthew returned to San Francisco, shedding the attire of a monk but carrying with him a singular vision: to bring mindfulness into the mainstream, making it practical, relatable, and advantageous for everyone. After several years dedicated to honing his skills, obtaining certifications, and meticulous planning, Mindful Moments officially launched in the summer of 2020. Today, the service boasts a community of 300,000 members globally, each finding solace and growth through the mindfulness practices promoted by Matthew and his team.