Paulina

Motto:Your reputation is what other people think of you. Your character is what you know about yourself.
Paulina Martinez, LMFT, is a licensed marriage and family therapist in San Francisco, California, with a specialization in addressing anxiety and fostering resilience among individuals with neurodiversity. With over two decades of experience across multiple therapeutic environments, Paulina founded the Resilience Center for Neurodiverse Individuals and has been an influential voice on platforms such as NeuroDiversity Now.
Diagnosed with ADHD in her mid-30s, Paulina has dedicated herself to exploring the unique obstacles faced by women with ADHD. Her work delves into the underrepresentation and misdiagnosis of ADHD in females and the profound effects this can have on their personal development and mental well-being. An advocate for inclusive therapy practices, Paulina strives to support women in shifting from self-doubt to self-acceptance.
Her insights into ADHD are enriched not only by her professional expertise but also by her personal journey as a woman living with ADHD. In addition to her clinical practice, Paulina has penned several articles and three books aimed at celebrating the strengths of neurodivergent girls and women, encouraging them to embrace their uniqueness and discover the extraordinary within themselves.
In a recent talk at the San Francisco Public Library, Paulina shared stories of triumph over adversity, highlighting the importance of community support and tailored interventions that honor each person's individuality. Her message resonates deeply with audiences, reminding everyone that embracing our differences can lead to remarkable personal growth and societal enrichment.
More from Soul Share Cove
-
Social 6 MIN READ
My roommate is more dominant, and I am more easygoing. How do I get along wit...
I have a roommate in the bedroom who often goes to class and gets off work with me. She is a strong-willed person, and I am more easygoing, but the...
-
Depression 2 MIN READ
What should I do if my 8th grader is very self-conscious and afraid to intera...
I am an ordinary student in the second year of junior high school. I feel that I have almost no bright spots, my grades are not very good, I don't ...
-
Anxiety 4 MIN READ
Senior three, altruistic, always worried about others, but what about myself ...
I'm a senior in high school, and the college entrance exam is in three months. I'm an altruistic personality, and it makes me feel bad when I see m...
-
Other 5 MIN READ
It seems like everything starts over again in 2023. How can you effectively i...
It's 2023, and it seems like everything can start again. I see that everyone on social media has already started setting new goals. Three years aft...
-
Social 7 MIN READ
A 19-year-old female student, currently studying at a second-tier university,...
I'm 19 years old, a girl, currently studying at a second-tier university, majoring in elementary education. My future life plan is to become an ord...
-
Social 4 MIN READ
What should I do if I fail the exam and my parents beat me up as I'm about to...
The last midterm exam, even the math where I had to catch up, failed miserably, and my overall grade is definitely lower than before. Every time I ...
-
Anxiety 5 MIN READ
Why worry about what others say? How can one waste time on such matters?
Yesterday, I suddenly misunderstood what my mother-in-law was saying, so I asked her to repeat it. She then said that no one is happy all the time,...
-
Social 6 MIN READ
Only arguments with my mother, how to mend the broken mother-daughter relatio...
After graduation, there were only arguments with my mother, no warmth left. Anything I said or did was constantly criticized and denied from head t...