Quintus

Quintus, a distinguished expert in the psychology of performance and family dynamics, has made significant contributions to the world of sports and beyond. Quintus has consulted for elite teams such as the German National Cycling Squad, the Italian Rowing Federation, and the Swedish Martial Arts Association. He has also been invited to speak by the Olympic committees of Germany, Brazil, Italy, and Japan. His expertise extends to working with professional athletes and Olympians across cycling, rowing, martial arts, swimming, and volleyball.

Quintus frequently shares his insights at educational institutions and youth-performance programs in both urban centers and rural areas, from bustling Tokyo to quaint villages in Tuscany. With a Bachelor's degree from Kyoto University and a Master's and Ph.D. in psychology from the University of Bologna, Quintus previously served as an Associate Professor at the Institute of Psychology in Berlin and a Clinical Associate Professor within the Performance Psychology program at the University of Milan. Presently, he holds an adjunct professorship at Kyoto University.

A former top-ranked cyclist who competed on the international stage, Quintus is also certified as a rowing coach, a 3rd degree black belt in judo, a marathon runner, and a dedicated practitioner of yoga.

Quintus has penned over ten books that explore the intersection of mental preparation and peak performance, including "Mind Over Muscle: Psychological Strategies for Athletes" (2023), "Empowering the Next Generation: Guiding Children Through a Digital World" (2019), and "Building Resilience: Raising Balanced and Joyful Kids" (2015). His book "The Art of Mental Training for Cyclists" (2007) has become a staple among competitive cyclists.

He developed the Peak Performance Academy, an online platform offering courses tailored to athletes, coaches, and parents aiming to enhance psychological resilience.

With over 800 articles published in academic journals and popular media, and having conducted more than 1200 workshops across Asia, Europe, and South America, Quintus continues to expand his reach.

Quintus writes regularly on topics ranging from education and parenting to sports and technology for platforms like psychtoday.com, cnn.com, and his personal blog. He also publishes the quarterly newsletters "Peak Family Focus" and "Performance Edge".

Quintus has featured on NHK's Morning Show, BBC World News, CNN International, and various national television affiliates throughout Asia. He has participated in countless radio interviews and has been quoted in publications such as The Japan Times, Corriere della Sera, El Pais, and The Guardian.

To delve deeper into Quintus's work, visit his official website.