Riley Samson Williams
Motto:To handle yourself, use your head; to handle others, use your heart.
Riley Samson Williams, Psy.D., is a psychologist with a focus on resilience and positive mindset cultivation. Riley leads the wellness program at Google's headquarters in Mountain View, California, where they have been recognized as one of the most innovative mental health advocates within the company. Prior to this role, Riley was involved in groundbreaking research at Stanford University, exploring the impacts of mindfulness on stress reduction and emotional well-being. Riley earned their Psy.D. from the University of California, Berkeley, graduating summa cum laude.
It's now mid-2024, and Riley has already made significant strides in promoting mental health awareness not only within the tech giant but also across various industries. Based out of Silicon Valley, Riley’s approach is refreshingly down-to-earth, blending cutting-edge psychological theories with practical strategies that anyone can apply. They are known for hosting engaging workshops that encourage open conversations about mental health, which have been warmly received by participants ranging from new hires to seasoned executives.
Riley's journey began on the East Coast, where they spent years researching how different practices could improve mental resilience among diverse populations. Their work has since taken them across the globe, from bustling urban centers to quiet rural communities, always seeking new ways to foster healthier minds. Now settled in California, Riley continues to push boundaries, inspiring countless individuals to rethink their relationship with stress and embrace a more balanced life.
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