Thea
Motto:Don't watch the clock; do what it does. Keep going.
Thea Anderson, a prominent writer based in London, is the author of "Empowering Life: Crafting Your Best Self," published to acclaim in 2023. For over two decades, Thea has been dedicated to exploring and writing about personal development, mental health, and holistic wellness. Her work has appeared in numerous publications, including The Guardian, BBC Good Food, Mind magazine, and on platforms like TED Talks and her own website, ThriveWithThea.com, where she offers free advice on achieving personal goals and maintaining mental wellbeing.
Known for her compassionate approach and insightful guidance, Thea has earned recognition as one of the UK’s leading voices in self-improvement and mental health advocacy. Besides her focus on personal growth, she also delves into lifestyle topics such as sustainable living, mindfulness practices, and community building. She has contributed more than 1,500 articles to various magazines, newspapers, and websites across Europe.
Among her seven books are titles such as "Mind Over Matter" (Penguin Random House, 2017), which explores the power of positive thinking, and "Community Roots" (Bloomsbury, 2019), which looks at how local communities can thrive through collaboration. Her latest book, "The Art of Living Well," became a selection of the Literary Guild and was praised by the Royal Society for Public Health.
In addition to her non-fiction works, Thea has penned two novels set in the English countryside, "Mysteries of the Moors" and "Secrets of the Seaside Village," both available from Waterstones. Visit theaandersonwrites.co.uk to learn more.
Thea lives with her partner and their rescue dog in a cozy cottage near the Yorkshire Dales. In her leisure time, she loves hiking in the hills and attending literature festivals, particularly enjoying the Hay Festival of Literature & Arts in Wales.
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