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By Anonymous | Published on December 18, 2024
Hello! I'll give you a warm hug from afar first!
I'm thrilled to see that you've reached out for help! I'm excited to share my insights and support you in any way I can. I also want to commend you for being so aware of your emotional state. Having a good awareness of your feelings is the first step to making positive changes!
From your description, it's clear that you have so much energy and passion! It's understandable that you'd want others to respond and support you in this way. When the response you expect isn't forthcoming after you've given, it's natural to feel a little angry and resentful. But here's the good news: this resentment and anger isn't directed at others. It's something you can work on within yourself.
Once you become aware of this part of yourself, you can avoid unintentionally projecting it outward onto others. This is a great opportunity to relieve the emotions you feel internally towards yourself through more positive, friendly interactions with others.
The way a person is treated determines how they treat themselves and others. This is a great opportunity for you to learn and grow! The reason you may seek acceptance, affirmation, and affection by playing the victim is that your parents were emotionally neglectful and insensitive when you were growing up. They could only give you support when you were extremely sad or hurt, which planted the seed in your young mind that you were only worthy of your parents' love if you were miserable enough. When you are unaware of this inner perception of yourself, you will carry it over into your adult relationships. This is something you can change!
I'd love to know your thoughts on this!
It's so important to understand that lasting and harmonious relationships require you to be true to yourself in the relationship and express your feelings and needs sincerely. And the great news is that you can do this! All you need to do is first accept yourself from the inside out and firmly believe that you deserve to be treated well by yourself and others.
So for you, it is really important to try to learn to accept yourself better and cultivate self-confidence. You can try to learn to accept yourself better by making a list of your self-acceptance strengths. You can absolutely better cultivate self-confidence and enhance your sense of self-worth by keeping a gratitude journal!
Embrace new interests and passions to gain more control over your life!
I'm Lily, the little listener at the Q&A Center. The world and I love you!
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Comments
I can sense how much you're struggling with your emotions and energy levels. It's okay to feel this way, and it's great that you're reaching out for help. Sometimes we need a safe space to express our feelings without judgment. I hope you find someone who can listen to you without any expectations and give you the support you need.
It sounds like you're going through a really tough time, and it's important not to go through it alone. Have you considered talking to a professional or a trusted friend about what you're experiencing? They might be able to provide some guidance and help you sort through these conflicting feelings.
Your words show a deep longing for understanding and connection. It's okay to want attention and care, but it's also important to set boundaries for yourself. Maybe finding a hobby or an activity that brings you joy could help channel your energy in a positive direction. What do you think?
I admire your honesty in expressing such complex emotions. It seems like you're searching for a balance between wanting to be close to others and protecting yourself from potential harm. It's a delicate line to walk. Have you tried journaling or speaking with a counselor to explore these feelings more deeply?
Feeling misunderstood and craving warmth is something many of us experience at times. It might be helpful to focus on building selfcompassion and gradually opening up to those you trust. Remember, it's okay to take things one step at a time and seek the support you deserve.