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22 years old, recently my mind has been in a mess, my attitude is getting worse and worse, I have no motivation to go to work?

car loan work pressure mood disturbance salary disparity weight issues
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22 years old, recently my mind has been in a mess, my attitude is getting worse and worse, I have no motivation to go to work? By Anonymous | Published on December 18, 2024

22 years old, my mind has been in a mess lately. First, with the support of my parents, I finally bought a car and have to pay off the loan for two years, 4,200 yuan per month. Then, the pressure from my boss at work has caused my mood to get worse and worse, and I don't want to go to work anymore. Every day I think about quitting, but I don't know what I would do after quitting. My parents won't agree, after all, there is still a car loan to pay off. Every day I drive a colleague to work, she makes 8,000 to 9,000 yuan a month, while I only make a little over 4,000, which is very unfair. I have to pay for gas and parking, and she doesn't need to, which makes me feel uncomfortable. But we are in the same team, so we see each other all the time. She jokes around and calls me her driver! Every day I wonder if this is really the life I want. And I'm very fat, I always want to lose weight, but there's no way around this job. I start work at 10am and finish at midnight, and I go to bed at 1am. Recently, my mood has been getting worse and worse, and I don't feel like going to work anymore. What

?

Henrietta Henrietta A total of 8925 people have been helped

Greetings, the inquirer.

From your description, it is evident that you are facing challenges at work, and your leader's frequent criticism is causing you to experience a range of negative emotions. Additionally, the pressures of life are contributing to feelings of anxiety. I empathize with your situation and extend my support from a distance.

Indeed, it is inevitable that everyone will encounter situations akin to those described by the original poster. In the workplace, for instance, employees may face criticism from their superiors and unreasonable demands from colleagues. Life is inherently stressful, and these experiences are, in fact, quite common.

In regard to the issue you raised about your colleague, it seems that he regularly uses your vehicle for commuting, which causes you considerable discomfort. It would be advisable to express your thoughts and needs in a reasonable manner. It is unlikely that he is considering offering you gas money, and it appears that he is attempting to take advantage of you on a regular basis. Such an individual is unlikely to recognize their own shortcomings. Therefore, you may also choose to express your own thoughts directly. Despite the professional relationship, there is no obligation to serve others at all times. You may find a reason or excuse to allow the other person to back off. If the other person possesses high emotional intelligence and common sense, they may also express appreciation. However, if the other person persists in this behavior, it may indicate that your colleague has low emotional intelligence.

It is imperative for adults to learn to express their refusal directly. This entails articulating one's feelings and the facts without any emotional interference while providing appropriate reasons for refusal. Additionally, it is crucial to discern one's own emotions and identify their underlying causes. In instances where one's supervisor consistently criticizes and suppresses them, it is necessary to challenge and resist such behavior. The primary objective of an employee is to fulfill their duties and earn a salary, not to endure relentless criticism. In the event of an error at work, it is essential to address and rectify it promptly. However, if the issue pertains to the supervisor's demeanor, rather than the work itself, one can justifiably refuse to comply. It is essential to recognize that employees possess self-esteem and dignity. The relationship between employees and supervisors should be characterized by mutual respect and understanding. If a supervisor accepts an employee, they must accept the entirety of that employee's work, including their contributions and conduct.

It is important to learn to identify problems and understand their underlying causes. It is also crucial to avoid becoming overwhelmed by one's emotions. It is beneficial to understand the reasons behind emotional responses and to learn to meet one's own needs. Expressing thoughts and feelings in a direct manner is also helpful. Believing in oneself is essential, as is taking a courageous step and maintaining a positive outlook.

It is my hope that this response will prove beneficial to you.

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Comments

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Raphael Thomas Forgiveness is a decision to let love be our guide.

I feel you on so many levels. It's tough when you're juggling a car loan and a job that doesn't seem to value you. Maybe it's time to think about how you can improve your situation, whether through a career change or negotiating better terms at work. You deserve a role that appreciates your efforts.

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Sandra Thomas Life is a kaleidoscope of colors and patterns.

The stress from the loan and boss is overwhelming. I totally get the frustration with feeling undervalued compared to your colleague. Have you considered discussing your concerns with your boss? Sometimes they might not realize the strain you're under. Also, maybe setting boundaries with your colleague could help.

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Franklin Anderson Teachers are the puzzle - masters who help students piece together the puzzles of knowledge.

Life feels like it's piling up against you right now. The financial pressure and workplace dynamics are enough to make anyone feel down. Perhaps exploring side gigs or freelance opportunities could offer some relief and extra income. And remember, taking care of yourself is important too; even small steps towards health can make a difference.

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Roger Thomas Growth is a journey of learning to be more empathetic and understanding.

It sounds like you're carrying a heavy load between the car payments, long hours, and feelings of inadequacy. Your colleague's comments must sting. It might be helpful to talk to someone who can provide emotional support, like a counselor or a trusted friend. They can offer perspective and remind you of your worth outside of work.

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Carmine Miller The light of honesty can penetrate the thickest fog of falsehood.

Feeling stuck in this cycle must be incredibly hard. The commute costs and low salary are definitely adding to the stress. Have you thought about reaching out to others who may have faced similar challenges? Online forums or local groups can be great resources for advice and solidarity. Remember, it's okay to want more for yourself and to seek changes that lead to a happier life.

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