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By Anonymous | Published on December 18, 2024
Good day, question asker.
You state, "I've been so benevolent towards you. How could you do this to me?" From this, I can discern your anger, your grievances, your pain, and your sadness.
From your description, it can be seen that your character is straightforward and honest. However, you also have a tendency to become irritated and hold grudges when someone is unkind to you.
Your interpersonal relationships may be adversely affected by your tendency toward irritability and emotional volatility.
Furthermore, you describe yourself as someone who feels that no one in the world understands you, and that you may have to walk the path of life alone. From this, it is evident that you are experiencing feelings of loneliness and helplessness.
In light of the aforementioned observations, I will offer you a warm embrace.
It is evident that you have consistently demonstrated self-awareness and occasional self-reflection. This is a commendable quality, and it is unnecessary for you to be excessively concerned about the present circumstances. It is imperative for you to accept and embrace yourself. The rationale behind your inquiry is that you are contemplating the future. You are experiencing anxiety, and you are seeking to embark on a new chapter in your life, yet you are uncertain about the initial steps to take and the means to achieve this.
It is evident that you are experiencing feelings of unease and anxiety, as well as feelings of loneliness and helplessness. I empathize with your situation and offer you a reassuring embrace. It is important to recognize that there is no need for excessive worry, relaxation is beneficial, and I will provide guidance on the subsequent steps to be taken.
The initial step is to learn to accept oneself and embrace oneself.
Secondly, it is important to learn how to relax in an appropriate manner. One effective method is to engage in physical activity, such as a walk in a park, when time allows.
Third, it is essential to develop the ability to regulate one's emotions, relax the mind, and focus on oneself and those who care about one.
Fourth, it is advisable to engage in physical exercise, as this provides a unique form of comfort and refreshment. Despite the discomfort of perspiration, the benefits to both body and mind are significant.
A fifth recommendation is to cultivate a variety of interests and hobbies, such as painting, listening to music, singing, and playing the piano.
This is the Yixinli platform, and I am Qingqingwindy. I extend my best wishes to all of humanity and hope for the best outcome for all.
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Comments
I can relate to feeling frustrated when it seems like no matter how hard you try, things don't improve. It's tough when your efforts aren't met with the response you hoped for from others. Working on understanding and managing our emotions can be a lifelong process.
It sounds like you carry a lot of pressure and high expectations for yourself. Sometimes being too hard on ourselves can affect how we interact with others. Maybe taking a step back and giving yourself some grace could help in these situations.
Your ambition and dedication are commendable, but it's also important to find a balance where you can accept constructive feedback without it impacting your selfworth. Learning to separate criticism from personal identity might ease the strain.
Feeling misunderstood is something many people experience at some point. Building deeper connections often requires vulnerability and openness. Perhaps sharing more about your feelings and thoughts with someone you trust could lead to better mutual understanding.
The intensity of your emotions shows how deeply you feel about things, which is a powerful trait. Channeling this passion into positive outlets, like hobbies or activities that bring joy, might help redirect those strong feelings in a healthier way.