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27, since my daughter was born, have we argued over trivial matters?

relationship issues emotional control marital conflicts mental health struggles childcare responsibilities
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27, since my daughter was born, have we argued over trivial matters? By Anonymous | Published on December 18, 2024

At 27, our relationship was decent before the birth of our daughter. Since then, we've fought over trivial matters, leading to intense arguments! I've become increasingly short-tempered, feeling that life has lost its meaning! I also can't control my emotions and often yell at or hit our daughter, feeling deeply regretful afterward, but still unable to stop. My husband's personality is also quite terrible! He can't bear even a single criticism, always looking sullen, and we neither give nor take. I now feel like I'm on the brink of mental illness. The past me was lively and outgoing, but now I haven't been happy for a long time. Sometimes, I even feel like life is suffocating me, as if I haven't lived a single day for myself. I want to divorce, but I can't bear to leave my daughter, and no one else can take care of her! Every night, I can't sleep, thinking and uncontrollably shedding tears. Who can help me?

Xeniah James Xeniah James A total of 3632 people have been helped

Hello! Just wanted to send you a warm hug from afar.

You might feel like you're at your wit's end in your current marital situation and you're craving some understanding and support.

It's important to remember that any emotion is usually tied to unmet expectations or needs, especially negative ones. You've noticed that your emotions and those of your husband have changed a lot since your daughter was born. In particular, you've noticed that you tend to lose your temper more easily and without good reason.

Then try to notice when you want to lose your temper. What inner needs are you trying to satisfy by losing your temper? These could be the desire to be seen, understood, supported, and cared for. You haven't received these things from your husband for a long time. You think that if you tell him these needs in a calm tone, he may think you are vulnerable. This is not the response you want. You want him to treat you with love and respect. You think that if he really loves you, he should know how you want to be treated. But the truth is that he really doesn't know. He needs you to tell him what to do directly.

At the same time, you should also try to be aware of your desire for this support from him. Can you try to first give yourself the satisfaction and response through your own efforts? For example, when you feel particularly tired, listen to your body and take a break. Relax, don't force yourself, and don't demand perfection from yourself as a good mother and wife.

Hi, I'm Lily, the little listener at the Q&A hall. The world and I love you.

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Layla Grace Baker Layla Grace Baker A total of 4252 people have been helped

Hello, young lady. I see you're confused. I hug you!

You have marital problems. Here's a hug.

Did your bad temper start after your daughter was born?

Tell the doctor about your situation next time you go for a checkup.

You might have postpartum depression.

Are you alone with your daughter? How old is she?

If your daughter is young, she may be naughty and have tantrums.

You have to face your daughter alone for a long time, and you'll feel depressed.

Your husband is bad too.

You're tired from taking care of your daughter, so you argue with your husband over small things.

If you still have a good relationship with your parents, you can ask them to come over during the day to help you with your daughter.

Then you can relax.

Go shopping with your friends or see a movie.

You won't lose your temper so easily when you return home.

I hope you can resolve your problem soon.

I'm out of ideas.

I hope my answers help and inspire you. I am the answer, and I study hard every day.

Yixinli loves you! Best wishes!

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Comments

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Cynthia Anderson A forgiving soul is a soul that can look beyond the surface and forgive.

I can hear how overwhelmed and trapped you feel right now. It's important to find someone to talk to, a counselor or therapist who can offer support and guidance through this tough time.

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Celine Davis Life is a mystery that we are constantly trying to solve.

The pain you're experiencing is so deep, and it's affecting every part of your life. Reaching out for professional help might be the first step towards finding some peace and understanding what you're going through.

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Morris Jackson Growth is a process of learning to make peace with our past and look forward to our future.

Life has thrown you into a very dark place, but there are people who care and want to help. Consider talking to a trusted friend or family member about what you're feeling; sometimes just sharing the burden can make it lighter.

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Gavin Anderson Erudition is the process of gathering and polishing the pearls of knowledge from different oysters.

It sounds like you're carrying an immense weight on your shoulders. Maybe exploring options like therapy or support groups could provide you with tools to manage your emotions and improve your situation.

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Candice Miller A teacher's words are the seeds that germinate into wisdom in a student's mind.

You're not alone in feeling this way, and it's okay to seek help. Perhaps looking into resources for parents struggling with stress or joining a community that offers emotional support could be beneficial for you and your daughter.

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