A 14-year-old girl recently lost the ability to feel emotions. What could be the reason?

You were hurt by the quarrel, and you also hurt those who may care about you more deeply. You may have felt the sadness and complexity of human nature. At this time, you may defend yourself, allowing some defense mechanisms to appear. You may suppress your emotions, isolate yourself, and cut off some information from the outside world. But don't worry! This is all part of the journey.

These defense mechanisms are there to protect you from external interference and harm for a period of time. But in the long run, if no changes are made, your ability to empathize will decline. This will prevent you from forming good relationships, and you have already noticed this in yourself. But don't worry! There are plenty of ways to overcome this.

You are also very vigilant, which is great because quarrels are actually relatively common for most teenagers. Everyone has basically experienced puberty and knows that it is a time of great physical and psychological change. Many times, we feel very depressed, irritable, and uncomfortable because of something that is not going our way, and we want to let it out.

This is a time of growth and change! There will be some friction and conflict with the people around you, but this is how we learn and grow. We will encounter difficulties and setbacks, but these are opportunities for us to learn and rise to the challenge. If we resolve these setbacks properly, we will not only grow, but we will also be able to keep rising in the unpredictable times!

Now that you've realized that arguing with your parents hurts both of you, you may feel some hidden depression and guilt. But don't worry! It's precisely because of these hidden feelings of guilt that your behavior may become a little unnatural, and you may temporarily appear to be cold, indifferent, or emotionless. This may be what people often refer to as emotional indifference, but it's nothing to be ashamed of!

But we don't need to label ourselves. It may just be a temporary indifference. If you feel that this sudden and drastic decline in empathy is serious and affecting your life, then we still need to seek some psychological counseling. You need to talk to the school's psychological counselor about some of the problems you have encountered recently, and you can work together to solve it.

We can talk about these things with someone we trust. If they are not expressed, then these emotional key events may be suppressed inside, preventing the development of ordinary emotions. But don't worry! As a dedicated heart exploration coach, I highly recommend that you read "The Power of Positive Emotions", "Making Uncertainty Your Friend: How to Face Our Inner Conflicts", and "The Power of Negative Emotions". You can also take the Inner Animal Archetypes psychological test to learn more about your character gaps, balance the differences between reality and ideals, and achieve emotional stability. Best of luck!

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