After my mother passed away, I regretted it every day. I was always afraid that I would get seriously ill.

Hello, young lady. I can see you're feeling a bit confused right now, and I want you to know I'm here for you.

I believe you may be experiencing some behavioral issues. Please allow me to give you a warm hug again.

It is thought that people going through a grieving process, such as the death of a loved one, may go through the following five stages, according to the Swiss-American psychiatrist Elisabeth Kübler-Ross.

1.) Denial

2.) Anger

3.) Pleading

4.) Depression

5.) Acceptance

Please note that the above references are from the Internet.

It is understandable that you might feel some self-blame at this time. It's possible that if you had called your mother earlier, found that you could not get in touch with her, and rushed her to the hospital for treatment, she might not have died.

However, your mother unfortunately passed away from the virus. It is possible that her rheumatoid arthritis may have been caused by overwork, and she was already 60 years old.

Furthermore, at the time, you were also infected with the virus, so it was not entirely your fault that you did not contact her in time.

Your mother unfortunately passed away due to the impact of some underlying illnesses and her advanced age (60 years old).

Furthermore, you requested that your husband administer antipyretics and antiviral drugs to your mother.

It may seem unfair that your mother passed away just three days after contracting the coronavirus. It is important to remember that the virus can be particularly challenging for older individuals.

It is also understandable to be concerned about the possibility of becoming seriously ill.

It might be helpful to consider that, as long as you pay more attention to work-life balance, eat lightly, don't stay up late, exercise more, eat more vegetables and fruits, and take more vitamin C, illness will generally find you.

I'm not sure if you were able to give your mother a last goodbye, as your description doesn't say. If not, it might be helpful to seek professional counseling, as a counselor may be able to assist you in having a final farewell with your mother.

The counselor may employ the "empty chair technique."

One technique that may be helpful is the "empty chair technique." This involves sitting in one chair and imagining your mother sitting in the other, empty chair. You can then tell her everything you want to say to her, including how you have lived with remorse every day since she died.

It is often the case that once you have spoken about something, you are able to move on from it.

When my mother passed away more than six years ago, I experienced a similar range of emotions to what you are currently going through. It was a challenging period.

I was fortunate to receive comfort from my mother's college friends in this way.

While my mother's body may have left this world, her spirit is still with me, watching over and protecting me in ways I cannot see.

If you were to consider this viewpoint, might it not help to improve your outlook?

After all, you still have two children to take care of, so it would be best to continue to be strong and brave and live on. I believe this is what your late mother would want most to see, and it would be the best consolation for her.

I believe your mother would want you to find a way to move on from the grief and depression you are experiencing.

I truly hope that you will be able to find a solution to the problems you are facing soon.

I hope these thoughts are helpful for now.

I hope my answers are helpful and inspiring. I'm here to support you in any way I can. Please know that I'm always available to chat if you need someone to talk to. Study hard every day.

At Yixinli, we extend our warmest regards to you and the entire world.

Life is full of regrets, but you can conquer them. Every encounter and parting requires courage.

Pain is inevitable, and it can make us unable to face life. We must find inner comfort by facing our pain, not by escaping it. We have boarded a stage that we did not choose, and we are performing a play that we did not choose. Our lives are both short and long. We cannot decide when we will be born, when we will grow old, when we will fall ill, or when we will die. We cannot decide what painful experiences we will encounter either. All we can do is live in the present.

Once upon a time, I had my mother's protection. Now, I face everything in life alone. When she has truly left, we realize how much our hearts will ache and how we will miss her beyond our ability to forget.

The past keeps coming back, and the fear of death keeps raging, trying to destroy our present lives.

Your mother sees you as a dependable presence. She worked hard her whole life so that you could make beautiful memories together. But the past is the past. You can't change reality, and your mother doesn't want to cause you distress.

Don't waste time trying to hold on to good memories in the face of your mother's passing. It's time to say goodbye. Tell her the words you've been avoiding. Then, move on. You will still be your mother's pride.

In the event of behavioral issues, it is recommended to reduce the likelihood of triggering the corresponding behavior. In the event of a behavioral issue, it is advised to restrain the behavior with resilience and to minimize the impact of the behavior as soon as possible. This can not only avoid the behavior, but also reduce its frequency and impact.

Stress: Depression is a typical stress reaction to obstacles. It is important to avoid resisting people, things, and situations psychologically. Instead, take moderate control over them to a certain extent that you can accept, and strive to eliminate the problem of depression without resistance and under the premise of moderate control.

Hypochondria: Hypochondria has been a typical mental illness since ancient times. Acceptance of this fact may prove beneficial in alleviating the condition. The subsequent step is to address the issue of depression, which can exacerbate the psychological state of hypochondria. Therefore, it is advisable to prioritize the resolution of depression before addressing hypochondria. Regular rest and work, a healthy diet, and an optimistic attitude can prevent the onset of serious illnesses.

Anxiety: When confronted with an anxious state of mind, it is advised to engage in activities that do not hold any significant meaning, thereby transforming the perception of anxiety into a meaningless phenomenon. Subsequently, when in a non-anxious state, one should resume engaging in the meaningless activities that were previously performed during periods of anxiety, thus gradually disconnecting anxiety from external events.

In conclusion, it is recommended that one should attempt to relieve their emotions, relax their body and mind, exercise moderation in their behaviour, adopt a healthy lifestyle, live happily, and face life in an optimistic manner.

Good day, my name is Gu Daoxi Fengshou Slender Donkey.

The questioner's experience is very distressing. Having lost both parents, I can empathize with the questioner's sadness and ask for your understanding and condolences.

The questioner's father has passed away. While the questioner is saddened by this event, she has not had a close relationship with her father, so she is able to move on from this and resume her life with minimal disruption.

The questioner's mother's death has caused the questioner pain and remorse. The questioner may attempt to analyze her feelings in order to gain a better understanding of her emotional state.

1. You perceive your mother's life to have been challenging, marred by an unhappy marriage and the subsequent onset of illness and depression. You may even attribute her unhappiness to your own actions.

2. There is a concern regarding the health of the mother, which may lead to feelings of guilt due to perceived shortcomings in her care.

3. My mother passed away from the new crown, and I was unable to be by her side at the end due to the new crown. I was informed of my mother's passing afterwards. I feel that I did not prioritize my mother's illness sufficiently, which ultimately resulted in her demise. I may even perceive that my mother's death was caused by my inaction, which has increased the psychological burden on the questioner.

The natural laws of birth, aging, sickness, and death are unavoidable. The loss of a loved one is undoubtedly a heartbreaking experience. However, it is important to recognize that such circumstances are not within the control of the questioner, particularly in the case of natural disasters like the coronavirus pandemic, which are beyond the capabilities of ordinary individuals to resist. No amount of remorse on the part of the questioner can alter the established facts. Given that your mother dedicated her entire life to her work, it is reasonable to assume that she would have wanted you to be happy. If you continue to dwell on this matter, it is likely that your mother would not have wanted to see you do so.

The most valuable assets in life are those that are unattainable and those that have been lost. However, there is often a tendency to overlook the present moment. It is crucial for the individual in question to prioritize living each day to its fullest potential and to avoid allowing past regrets to influence future decisions.

The questioner's concern about falling seriously ill is partially due to the psychological impact of the new crown and partially due to the worry that they will not be able to care for their children. However, with the current technology, some major diseases can be ruled out through regular physical examinations. The questioner can use physical examinations to confirm their concerns and gain more certainty, which can relieve anxiety and tension.

It is advisable to release pent-up emotions rather than allowing them to remain suppressed. Prolonged emotional repression can lead to feelings of depression and anxiety. To alleviate stress, it is recommended to express emotions on days when you feel emotional, communicate with your spouse, and utilize other stress-relief techniques.

It is important to accept yourself, live in the present, and be prepared for the unexpected. By embracing each day fully, you can gain a sense of fulfillment and certainty.

The above represents my personal opinion, which I hope will be of use to the questioner.

Hello, I'm reaching out to you because I understand you have some questions.

From what you've told me, it seems like you're feeling a lot of remorse and regret about your mother's death. Maybe because you didn't help your mother at the time and weren't by her side, and you felt like there was still hope to save her life, you're blaming yourself for this mistake. I understand your feelings of regret and anger now, and I'm sending you a hug from afar.

It's possible you didn't realize how serious your mother's illness was. It could be any kind of illness, and certain psychological and emotional factors can also make these illnesses recur. With the epidemic, many middle-aged and elderly people have little resistance to it, so many elderly people need to maintain their resistance through infusions. However, in the face of this situation, we didn't think about it so much, so we don't have to blame ourselves for everything.

How can we solve it?

[1] Take the time to understand your emotions.

Take a look at where you're at right now. If you're dealing with depression, for instance, and you've been feeling unhappy, unmotivated, and depressed for more than two weeks, you might want to check in with a healthcare professional to get a better understanding of what's going on and learn ways to manage your emotions.

[2] Grief is a process.

Everyone goes through this process. It's only at the end of our lives, when we're born, when we're sick, or when we die, that we really understand what life is all about. You might hate yourself right now for the death of your mother, but you have to accept that life goes on and that it's natural to grieve.

[3] Get help from a professional counselor.

If you're still struggling to move on from it mentally, speaking to a professional counselor could be a good option. They can help you understand your current emotions and state of mind, and suggest ways to gradually improve your situation.

I hope these comments are useful to you.

Dear Question Asker,

The Chinese New Year has been a particularly challenging period for the original poster. It should have been a time of national celebration, but the individual in question lost their beloved mother before the New Year and were unable to see her for the last time. I can empathise with the experience of losing one's mother, particularly given that the individual in question is still very young. At this time, I express my solidarity with the individual through a hug.

The previous year has been marked by significant challenges for a considerable proportion of the population in our country. Unpredictable events can often take individuals by surprise. The demise of your mother was particularly unexpected, given the prevailing circumstances. Amidst the ongoing coronavirus pandemic, which has affected almost the entire country, it was difficult to foresee that it would be your mother who would be so severely affected. At that time, you were also in the midst of giving birth, making it challenging for you to care for your mother. Furthermore, you also requested your husband to administer medicine for fever and antiviral drugs to your mother, demonstrating that you did not neglect her. It is likely that if someone else were in your position, they would have responded in a similar manner. There is no inherent problem with the way we responded. This was a necessary course of action to ensure the wellbeing of our young children.

I empathize with the pain of losing a mother, particularly in this situation where one is unprepared for such a loss. In my own experience, my mother's passing occurred in just three days, leaving me in a state of shock and grief. Even when she was bedridden for an extended period, as my mother was, and unable to care for herself, I found the experience to be particularly traumatic. In fact, the first three months following her death were extremely challenging.

I would like to offer some advice regarding the most appropriate means of dealing with the current situation.

First, it is important to acknowledge and accept the uncertainty that arises from the loss of a loved one. It is crucial to recognize that while the immediate loss of a mother is undoubtedly a traumatic experience, it is not necessarily a painful or distressing process. It is essential to acknowledge that the mother's suffering from depression and rheumatoid arthritis over the years may have contributed to her demise. It is important to recognize that while the loss of a mother is undoubtedly a painful experience, it is not necessarily a traumatic or distressing process. It is essential to acknowledge that while the immediate loss of a mother is undoubtedly a traumatic experience, it is not necessarily a painful or distressing process. It is important to recognize that while the loss of a mother is undoubtedly a painful experience, it is not necessarily a traumatic or distressing process. It is essential to acknowledge that while the immediate loss of a mother is undoubtedly a traumatic experience, it is not necessarily a painful or distressing process. It is important to recognize that while the loss of a mother is

This enables them to confront their mother and bring the matter to a conclusion.

Secondly, it is imperative to identify strategies for adapting to the prevailing circumstances. If one can maintain a state of composure, it will be possible to halt the cycle of self-depletion. It is evident that the individual in question has been deprived of sleep for a considerable duration, and has been in a state of distress for an extended period. The situation is particularly distressing given the presence of dependents, including two children. If these children observe their mother in a state of distress, and are unable to rely on her for care, they may become even more vulnerable.

It is reasonable to posit that a child exposed to parental conflict will experience distress, and that a similar emotional response may be evoked in the child if the conflict persists.

It is evident that you are striving to identify a resolution. You have previously indicated that you are reluctant to persist in this manner and that you are motivated to make adjustments. This is why you have sought guidance by posing questions. This demonstrates your capacity for awareness, which is a crucial step in the process of healing and developing solutions.

It is recommended that, in order to facilitate adjustment, individuals should first attempt to identify the stages of loss that they are currently experiencing. This can be achieved by studying the five stages that people generally go through when facing major losses. Once these stages have been identified, it is then possible to compare the individual's emotions with the stages themselves. This comparison will enable the individual to identify the stage that their emotions correspond to. Once this has been established, targeted solutions to the emotions experienced at that time can be provided. This process of identifying the stage of loss and providing targeted solutions is an effective method of facilitating adjustment.

A number of articles on the Yi Xinli platform address the subject of loss, and these may be studied in detail.

It is imperative that you proceed to the hospital for a comprehensive medical examination. I comprehend your assertion that this is necessary. I am unable to continue grieving, and I have already made some progress in this regard. My outlook has become somewhat more optimistic, although I am concerned that I may develop a serious illness. This past month has been exceedingly challenging for you. It has been a particularly arduous period. Therefore, I advise you to visit the hospital at the earliest opportunity to undergo a thorough physical examination. Modern medical technology is highly sophisticated, and a physical examination is often sufficient to identify any underlying issues. This will provide us with reassurance and enable us to address any concerns in a targeted manner. As long as you are concerned about your physical and mental well-being, it is essential to find ways to alleviate this worry. Now that the epidemic has been contained, you have the freedom to visit the hospital at any time and to choose where you wish to be examined.

It is imperative that a solution be found in a positive manner.

It is my sincere hope that, through your efforts, life will gradually improve and return to a state of normalcy, allowing you to resume your role as a healthy and happy mother for your two children as soon as possible.

Let us proceed together, with optimism and determination. The world and I love you!

Hello, I hope my answer is helpful to you.

Hugs, hugs, hugs. It's really not easy. Losing a mother or father suddenly can make you worry a lot about things like "birth, aging, sickness, and death." It's normal to feel this way. Sometimes, life experiences make us feel like a lot of things are out of our control. But they're not. Sometimes, we need to take a step back and look at things from an observer's perspective. This can help us distance ourselves from our emotions. Over time, we can take back the initiative over our emotions and thoughts. This can help us take care of ourselves and those around us.

My advice to you is:

Say your goodbyes, express your sadness, and go through the grieving process.

Mothers can leave suddenly. Maybe you haven't had a chance to say goodbye to yours yet. We all experience grief when someone we know passes away. It's okay to feel sad, painful, and grieving. It's a natural part of the process. It's also important to express these feelings and say goodbye to your mother in whatever way feels right for you.

You can visit your mother's grave and talk to her. You can tell her how sorry you are, how sad you are, how much you miss her, and how much you care about her. You can also talk to your loved ones about how you feel. You can also write a letter to your mother. In the letter, you can tell her everything you want to say to her. At the end of the letter, you can write, "Dear Mom, goodbye, I wish you all the best, and please bless us too. I will continue to live a good life with the love and strength you gave me!"

2. Accidents and surprises in life are out of our hands. Your mother's death wasn't your fault.

I can tell you're feeling really guilty about your mother's death. But you did your best. You contacted her as soon as you realised something was wrong. There's a saying that each of us is responsible for our own health. So if we want to know who's to blame, we have to ask ourselves, didn't your mother also fail to take responsibility for her own body and health? But we can't say that she harmed herself, right?

Nobody wants this to happen, but it's the reality of life that accidents and surprises happen that are beyond our control. During the pandemic, many celebrities also lost their fathers, such as Fan Deng and He Jiong. They're also grieving, but this is life. We all have our limits, and there are many things that we cannot control.

And long-term feelings of remorse and guilt won't bring your mother back. They'll also increase your risk of developing prolonged grief disorder. This will make it hard for you to move on and focus on rebuilding your life and your future. It'll also make it hard for you to focus on the present and believe that life is still beautiful. But please also understand yourself. Remorse and guilt are normal. They're also a journey that many grievers find difficult to avoid.

You can try to imagine your mother appearing in front of you and telling her how you feel, including your remorse and guilt. Then, imagine what she would say to you.

3. Build a new connection with your mother and continue living a good life with the love and strength she has given you. This is also what your mother wants for you.

Another reason for our pain is that we feel like our mothers have left us forever. But they haven't really gone. The care, love, and strength they gave you are still there. As long as you can still feel these emotions and warmth, it means that they are really still here.

Have you seen the movie Coco? It's about a boy who's dealing with his grandmother's death. The movie says that if someone has passed away and gone to the other world, as long as someone in the real world remembers them, then they can still live a good life in that world.

We can actually keep a positive and healthy "connection" with our mothers through what's called "continuous connection," which is also a big part of grief healing.

For instance, when you miss your mother, you might feel warmth and joy as well as pain and remorse. These emotions can coexist. You can mourn your mother in different rituals or ways that make you feel comfortable. You can also do the things that your mother wanted to do but was unable to accomplish. And when you encounter difficulties, you can encourage yourself in your mother's voice to cheer yourself up and fill yourself with courage and strength. You can also maintain normal mental communication with your mother, as I mentioned earlier. Write to your mother, express your nostalgia for her in your heart, and don't forget to give yourself warmth and encouragement in your nostalgia.

Grief is another form of love. While death can take away life, it cannot take away our love for our mothers. We must cherish this special love and use a healthy and positive approach to deal with the ongoing connection between us and our mothers, relocate our mothers in our hearts, and with this love and strength, gain the courage and confidence to deal with suffering.

Just a heads-up: This is for reference only. Best wishes!