Dear Poster,
I hope this message finds you well. I want to address your question directly and with the utmost respect.
My name is Xing Ying, and I am a psychological counselor and a national level 3 psychological counselor. When I answer calls on the platform or work on routine tasks, I am sometimes asked a similar question to the one you have posed. I would like to address your question directly first.
I wonder if it might be possible to be friends with a hospital counselor (psychiatrist)?
I believe the answer is yes. If not, it would be difficult to imagine a counselor being truly happy. It's not realistic to expect that becoming a counselor would automatically make you a friendless person.
It is important to remember that there are two distinct possibilities when it comes to your relationship with your counselor: either you become friends with them, or you establish a counseling relationship with them. If you choose to become friends, it is essential to understand that this will no longer allow them to serve as your counselor and provide you with counseling services. It is also important to recognize that the establishment of a friendship is a decision that must be made by both parties.
The pressure of studying is considerable. I'm about to enter my third year of high school, and I have moderate depression and anxiety because I feel that the counselor is one of the few people who can listen to me.
The pressure of studies combined with the confusion of adolescence can sometimes make us feel lonely. It's possible that classmates in the same situation may not be able to offer you support and strength due to a lack of experience. Parents and teachers with life experience may sometimes find it challenging to understand you and may like to educate you and reason with you.
The counselor's listening to you is based on professionalism, which means that they can respect and understand you, and also give you a lot of inspiration and strength. This may lead you to consider the possibility of forming a friendship with someone who is able to listen to you so well.
It is often the case that when one becomes friends with a counselor, one discovers that the person is not what they previously saw. The person one previously knew was only a professional side of them.
It is worth noting that the code of ethics for psychological counseling clearly states that two-tiered or even multiple contacts with the client are not allowed. It would be reasonable to assume that a qualified psychological counselor would abide by the code of ethics for psychological counseling.
It would be unethical for a friend to provide counseling services if they are not qualified to do so.
It is for this reason that this ethical rule has been put in place. Over time, it has become clear that when a dual relationship is broken, it can cause harm to both parties.
How might one distinguish between the roles of a friend and a counselor?
It is worth noting that the interests emphasized in the two relationships may differ.
Friendship is a relationship that is based on mutual respect and understanding, whereas in a counseling relationship, the interests of the client come first.
Our relationships with friends are not always straightforward. There may be times when we find ourselves in disagreement, perhaps due to differing opinions, emotional states, or simply different circumstances. In such instances, it's not uncommon for friends to support each other's interests within their relationships. However, it's important to recognise that unilateral giving may not be a sustainable long-term approach.
In a counseling relationship, it is important for the counselor to prioritize the client's interests and to avoid bringing their own emotions or biases into the counseling relationship. This is why there is a saying in the counseling world: "The client is always right."
[The positions of the two relationships are different]
Friendship is a relationship that is built on mutual understanding and respect. It is also acceptable to allow others to make decisions on your behalf, provided they are willing to do so. If a friend is willing, they will consider things from your perspective and assist you in any way they can. If they are not willing, they can make their own decisions and take action accordingly.
This is the freedom to treat each other with respect and equality.
The counselor is in an objective position, which requires them to see you, empathize with you, and not judge you, while also maintaining their impartiality.
It is important to recognize that the two relationships have different purposes.
A friendship is an emotional connection that can be casual and uninhibited. Friends can engage in constructive debate and share their thoughts.
It could be said that both are connected in a natural way without a clear goal.
In a counseling relationship, it is important for the counselor and the client to establish a therapeutic alliance and work together to keep the focus on the counseling goals. Professional training can help counselors maintain a consistent and stable state in their working relationships and environments.
[The two relationships are different]
In a friendship, if you encounter something difficult, your friend may be able to offer specific advice, help you come up with ideas, or even "step in for you if you see injustice." If they don't agree with the way you do things, they may handle it according to their own personality.
The counselor offers guidance in self-exploration, assists in identifying problems, and helps gain insight from one's own perspective. This ultimately leads to behavioral or cognitive change and the development of one's own abilities.
Dual relationships can potentially lead to role confusion.
It is important to be mindful of the potential for confusion of roles when both friendship and counseling are involved. Such confusion can impede authenticity, impact the quality of the friendship, and undermine the foundation of the counseling itself, which in turn affects the therapeutic effect.
It might be helpful to consider separating friends from counselors and establishing a purely platonic relationship. If they are willing, you could explore the possibility of being just friends, or
It might be helpful to find a partner with similar interests and establish a friendship. You could then learn together and grow together.
You mentioned that you are currently experiencing moderate depression and anxiety. Have you had the opportunity to be evaluated by a mental health professional at a tertiary hospital?
It might be helpful for you to connect with a counselor who can provide guidance and support. This experience could also be beneficial for your personal growth and understanding of psychology.
I truly believe you will reap rich rewards from this experience!
I just wanted to say that I love you and the world!
Comments
I can totally relate to the pressure you're feeling with school and everything else piling up. It's really important to have someone you can talk to, but psychologists maintain professional boundaries, so becoming friends isn't usually an option. They are there to support you in a professional capacity, though.
It's great that you've found an interest in psychology from a young age. While it's not common to befriend your counselor, they can still offer you a safe space to express yourself. The therapeutic relationship is unique and can be very helpful in its own way.
I understand how much you value being able to talk to someone who listens. Psychologists are trained to provide that kind of support, but their role is to remain objective and professional. There are other ways to build friendships outside of therapy that might also help ease your feelings of isolation.
You're right that psychological counseling operates on certain principles, and forming a friendship with a psychologist could compromise the effectiveness of the therapy. However, within the counseling sessions, you can work on understanding and managing your emotions more effectively.
It sounds like you're going through a tough time, and it's completely understandable to seek out connections where you feel heard. While you can't be friends with your psychologist, there are many resources and support groups where you can find people who will listen and understand what you're going through.