Do you always feel like there's a stone in your heart and you can't find the value of your work?
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By Anonymous | Published on December 18, 2024
Hello, I have read Peng Lao's body language, and I think I am in this state. I always feel like there is a stone in my heart, pressing on my chest and making me feel so uncomfortable.
This state of affairs has been going on for two years. For a while, I felt completely unable to stay at home.
I started looking for all kinds of solutions. I tried Buddhism, tarot cards, and fortune-telling.
My problem comes from work, and I can't find the value of my work. The company leader often compares me to my best friend.
It really drove me up the wall. Could the teacher please tell me if there is a solution?
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Comments
I can totally relate to feeling that weight on your chest, it's such a heavy burden. It sounds like you've been through a lot trying different methods to find peace. Maybe it's time to focus on what truly resonates with you and set boundaries at work. Consider talking to someone who understands your professional struggles; sometimes just being heard makes a difference.
Finding value in your work is crucial, but it shouldn't define your entire worth. Have you tried identifying personal goals outside of work? Exploring hobbies or interests can offer new perspectives and ease the pressure. Also, consider discussing with your leader about more constructive feedback rather than comparisons.
It's really tough when you feel undervalued and compared to others. Perhaps setting up a meeting with HR could help address these issues formally. In the meantime, try surrounding yourself with supportive people who lift you up. Sometimes changing your social environment can significantly impact your mood and outlook.
Two years is a long time to carry such a heavy heart. It seems like the core issue is linked to your sense of selfworth and job satisfaction. Seeking professional counseling might provide tailored strategies to cope with these feelings. Remember, it's okay to ask for help, and finding the right support system can be lifechanging.