Does shiatsu therapy work for depression in friends?

Hello! I'm happy to answer your question.

The questioner is a considerate person who is reliable. For depression, you should still go through a formal diagnosis and drug treatment. For psychological counseling, it is best to be recommended by a hospital psychologist.

The market is full of pseudo-psychology. Get a recommendation from a doctor.

There are many psychological healing methods in the West. Many psychologists have invented ways to treat mental illness, but their methods are based on different theories. There are seven main schools of psychological theory, and many psychological counseling treatments are based on these.

The seven major schools of psychology are: 1. Constructivism 2. Behaviorism 3. Gestalt psychology 4. Functionalism

5. Psychoanalytic school 6. Humanism

Psychological counseling and psychotherapy on the market are based on these seven schools. There are ways to tell if a healing method or psychological counseling is psychological.

In our daily lives, we often hear people talk about things like color horoscopes, mind reading, family constellations, body and soul, dream interpretation, and supernatural phenomena.

For example, "People who like red are aggressive." Many "psychological tests" popular on social media can test your potential personality with just a few simple multiple-choice questions. However, these "so-called psychological studies" are not true psychology.

These have little to do with psychology. They are just specific techniques that don't represent psychology itself. Some so-called psychological schools have been judged to be pseudoscience. For example, NLP.

Why do people prefer "pseudo" psychology?

Psychology is based on science. It is revised and adjusted based on feelings and expressions. It is difficult to give a direct answer to a visitor's problem. Pseudo-psychology often gives a direct answer.

If you think you can read other people's minds and master communication, you'll be easily misled. You'll lose yourself and fail to achieve true self-healing.

What is Theta Healing? Is it psychology?

Ms. Vianna Stibal created Theta Healing in 1995 to heal her leg from a 9-inch tumor.

Sita healing is a meditation technique and spiritual philosophy. It trains your mind, body, and spirit.

Sita healing is achieved through love, meditation, and an active lifestyle.

Sita healing is a method of healing through meditation on love. It is based on pseudo-psychology.

I also learned that the founder's tumor was a fantasy and not in the medical report. The husband testified in court, and many in the international psychology community have criticized it.

Psychological counseling is best done through formal psychology. If you want to do counseling, get a recommendation from a psychologist or reputable counselor. Don't believe everything you read online, especially about unauthenticated counseling methods from abroad.

I hope this helps.

Good day!

Given your interest in providing assistance to your friend, I would like to share with you some insights from the field of psychology.

1. What are the treatment options for depression?

I understand that your friend has been diagnosed with depression and that the medication prescribed by the hospital is not providing the desired results. If your friend has been diagnosed at a regular hospital psychiatric outpatient clinic,

It is advisable that your friend continue to adhere to the physician's recommendations. It is important to note that depression is not a normal state of mind. Even individuals without a diagnosed mental health condition may experience depressive feelings when confronted with challenging circumstances. These emotions are a natural response of the human body and should not be confused with clinical depression. However, if the condition reaches a certain level of severity, impairs an individual's ability to function in their daily life, and is accompanied by one or more episodes, it may necessitate clinical intervention. This is often referred to as a "mood disorder."

Clinical depression can manifest in a number of ways, including unipolar disorders (commonly referred to as "depression"), bipolar mood disorders (typically accompanied by recurrent episodes of "mania" and "depression"), and dysthymia (a less severe form of depression). The specific treatment plan will depend on the circumstances. This is a complex mental health condition that requires the expertise of a qualified professional. In addition to pharmacological interventions, there are also other treatment options that can be discussed with the doctor.

2. What is the role of psychological counseling in treating depression?

In general, psychological counseling can be used in conjunction with depression treatment. With the guidance of a medical professional, you can identify a suitable counselor to work with.

Psychotherapy for depression typically encompasses the following psychological treatments:

❀ Psychodynamic therapy: This therapy places an emphasis on providing support and reassurance to patients, reducing anxiety during visits so that they feel safe, supported, comfortable, and relaxed, which alleviates symptoms. Once the patient's condition has stabilized, the root cause of the symptoms is revealed. However, this therapy is not suitable for every patient with depression. If used improperly, it may worsen depression symptoms and burden the patient.

Cognitive behavioral therapy (CBT) employs cognitive and behavioral techniques to modify patients' maladaptive thinking patterns and behaviors, thereby promoting therapeutic outcomes. Behavioral therapy equips patients with skills to foster happiness and social competence through targeted behaviors. Modern CBTs are frequently integrated, tailored to the specific circumstances. This approach has demonstrated efficacy comparable to drug therapy.

Modern cognitive behavioral therapy has seen significant advancements, including the incorporation of relaxation techniques, mindfulness meditation, mindfulness-based stress reduction, acceptance and commitment therapy, and more.

❀ Humanistic therapy is designed to help patients recognize that their emotional distress is a genuine response. It guides them to develop independence, pursue their own goals and aspirations, and tap into their intrinsic motivation to enhance their personal value and quality of life.

Group psychotherapy: Group therapy typically involves an experienced counselor leading a group of individuals to provide mutual support and engage in positive interactions. It often combines the aforementioned therapies and techniques to assist group members in developing positive cognitive patterns. In comparison to individual therapy, group therapy is more cost-effective and efficient, but it also requires patients to be able to open up in the group and cooperate with the treatment process.

It should be noted that there are numerous other therapies within the postmodernist framework, including focus solution therapy and narrative therapy, among others. Regardless of the specific therapy employed, the counselor is responsible for developing a plan based on the details of the initial visit and making necessary adjustments as the treatment progresses. It is important to clarify that there is not a singular, pre-defined plan for depression.

3. Is Western meditation an effective treatment?

I must respectfully inform you that this is not yet a recognized psychological treatment plan. It is more akin to the spiritual comfort of meditation, which may provide some relief from emotional and stress-related issues. However, it is unlikely to become a mainstream treatment plan.

Currently, there is a wide range of names for different schools and therapies in psychology. All the techniques originate from the basic theories of the aforementioned schools. We advise you to ask a friend to find a regular psychological counselor to develop a targeted plan.

This Western healing method is a meditation technique that helps people relax and understand their lives better.

This healing method was developed 20 years ago. Healing and treatment are not the same. If your friend has depression, they should take medication and follow their doctor's advice.

You should also consider psychological counseling. Depression can often be cured quickly with medication and counseling. You may also want to try Cita Healing.

I haven't seen many bad reviews of Western medicine, so you can use it with confidence for now. If the cost is okay and your friend still doesn't feel good about the medicine from the hospital,

Then you can ask your doctor if you can switch medications. You may be unsure because there is a lot of false information online. You can only know the effects and precautions after visiting the site. This requires visiting the site to get more information.

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