Hello, question asker!
From what you've told me, I get the feeling you're a hard-working person who's trying to figure things out and find answers.
I'd love to know what happened to make you feel this way. And when do you not feel this way?
I'd love to know what you did when you didn't feel like that. What was the situation?
Who would you be with, sweetheart?
I'm really sorry for what you've been through. It's so unfair that your family of origin has made you feel bad about yourself and even stop loving yourself. I can understand why you might feel anxious and confused about finding the right partner when you reach your thirties. Is that right?
First of all, I want you to know that the problems in your family of origin are not your fault. You've also worked hard to get into a state-owned enterprise, so you're doing great! Now it's time to adjust your mentality and identify your problems. With a little help, we can change them. As long as we are willing, everything can be changed. Don't worry and don't be afraid. Just believe that your time will definitely get better and better.
From what you've told me, it seems like you might not be as confident as you could be when it comes to finding a partner. But I want to tell you that everyone has their own strengths, and when it comes to finding a partner, they all have complementary personalities. It's not like before when you would meet a lively and cheerful girl, right?
I'd love for you to imagine your ideal state of life, or what your ideal partner would be like. If you achieved your ideal state, would you be any different from who you are now?
What steps have you taken to get you to this point? Who will notice the difference?
After reading your description, I feel that you are a very inspiring, self-disciplined, and hardworking guy. I would love to give you some advice to help you relieve your negative emotions, adjust your mentality, and find a more relaxed attitude that will also give you the courage to pursue your own happiness.
First, adjust your mentality and believe in yourself. You've got this!
Your mental attitude is the most important foundation in your life. It's only with a good mental attitude that you can be brave enough to do and pursue the things you want to do. Of course, if you are so outstanding and I adjust my mentality, I will definitely feel differently. And in terms of your personality, you have to learn to believe in yourself. You can use your own mental suggestions to cheer yourself up, let yourself relax, and slowly communicate with others. It may be difficult at first, but slowly, step by step, there will always be small changes. And these changes, accumulated over time, will bring about changes in quantity.
Second, it would be really great for you to learn to relax and open your heart.
It's possible that some difficult experiences from your family of origin have made you a little nervous and unsure, so you've chosen to close your heart and not engage with others. As I mentioned before, none of this is your problem, it's the problem of your family of origin. We can go and reconcile with him. Here, you just need to learn to relax and be able to face some problems with an open mind. Once you learn to relax and not be on your guard, and don't feel like you're being watched, you can open your heart.
When you open your heart, you'll feel how lovely and warm the world is. It'll also help you meet the right partner! It's definitely wiser to open your heart.
And then, you'll learn to love yourself!
From what you've told me, I can also tell that you're a very sensible child. You work hard and help support your family after work. You're a great role model for many people!
Maybe your mom influenced you to be a bit thrifty with your money, even though you make a great salary. That's totally understandable! But it's also important to treat yourself sometimes. Do something you love, buy yourself a little treat, and don't be afraid to spend money on yourself in moderation. Think about it: if you don't like spending money on yourself, and you're looking for a partner who does, you wouldn't like it either, would you?
So, you just need to make a few adjustments. First, start spending money on yourself. You can buy something you really want but can't afford, and it's within your budget. If you improve little by little in this way, you will learn to love yourself, and someone will come to love you too. Of course, you will also love others.
I really think you should read some psychology books or articles.
It's totally normal to have your own emotions and confusion, as well as an original family that you can't escape. But you've already taken the first step by coming here. If you want to change, I'd love to help. I can suggest that you read more books on psychology so that you can become aware and clarify why this is related to your original family and how you should get rid of it or reconcile with it.
It's so important to clarify what you want. Once you know what you want, you can start working towards it!
You can then work on it in a targeted manner. In this regard, psychology books and some trivia may be helpful to you.
I just want to say that you've grown up now and you don't have to be influenced by your family of origin. You should be proud of yourself for moving forward, trying your best, and working hard. You've earned it! You're doing great at work and earning a good salary. Why not treat yourself to a trip? You should also dress up a bit and go to social events with colleagues or friends. If you really don't like it, you can also meet more people on the trip. These are all great ways to meet new people. As long as you want, you will definitely be able to find someone, so don't worry.


Comments
I can relate to your struggles, and it's clear you've come a long way. It's important to recognize that your past doesn't define your future. Perhaps starting small, like treating yourself to a nice meal or engaging in a hobby, could help you feel more comfortable with spending on yourself. Over time, this might make social interactions less daunting.
Your dedication to your family and education is truly commendable. Building selfconfidence takes time, but investing in yourself is just as crucial as supporting your family. Consider seeking professional counseling to work through your feelings of inadequacy. A therapist can offer strategies to improve your social skills and help you build a more positive selfimage.
It's great that you're financially secure now. Maybe you could join clubs or groups that align with your interests. This would provide a lowpressure environment to meet new people and practice socializing. Remember, finding a partner isn't about being perfect; it's about mutual respect and shared values. Be patient and kind to yourself in the process.
You've already achieved so much, and it's okay to be proud of that. Try setting small, achievable goals for personal growth, like initiating conversations with colleagues or attending social events. Each step forward is progress. Also, consider learning some basic humor techniques; they can be a great icebreaker and boost your confidence in social settings.
It's evident you care deeply for your family and have worked hard to get where you are. Now, it's time to focus on your own wellbeing. You might find it helpful to take a class or workshop on communication and social skills. These can provide practical tools and a supportive community. Don't underestimate the power of selfcare and the importance of building a balanced life. Keep believing in yourself, and good things will come.