How can a self-centered person, with no friends and isolated from others, find happiness?

Hello, dear friend!

Your current situation is sad.

I am certain that there is a solution to everything. You will find the reason to get rid of your worries and regain your happiness.

You want to know how to find happiness.

I am certain that my suggestions will help you.

1. Do more for your friends.

Get out of your own world and make more good friends with a cheerful and optimistic personality. Give to them and believe that they will give to you. You will gain more friendships to cherish.

2. Learn to forgive friends.

I once lost some friends because I was too stingy. You need to be more generous when getting along with friends and tolerant of each other's minor shortcomings. Only by being tolerant of friends can friendships last.

3. Reach out to friends.

☀️When spending time with friends, it's important to take the initiative and make the first move. If both people are passive and both hope that the other person will take the initiative, the friendship may gradually grow distant due to infrequent contact.

It's a shame to lose a friendship for this reason.

You have to be proactive in your friendships if you want to gain more friends.

4. Let go of yourself.

If you want to commit suicide, you must learn to control such thoughts. Anyone under pressure in life and experiencing a mental breakdown will have such impulses, but remember: life is very precious. Once it is lost, it is gone forever.

Think about this long-lasting pandemic. The lives of so many people have been devastated, but most people have not lost heart.

You will always find a way through if you have a goal in your heart and a firm belief in living.

5. Regulate yourself.

☀️Go for a walk, take in the beautiful scenery, and listen to some good music when you're stressed. You'll gain a different perspective on life.

☀️Plants and trees continue to grow vigorously after experiencing the scorching sun, wind, and rain. We are much happier than they are, so we must cherish life and live it to the fullest!

6. Find a goal and work towards it.

You will see a different side of yourself when you have a goal in mind.

Work hard towards your goals and you will find the meaning of life!

☀️Once you've achieved a goal and gained confidence, move on to the next one! This will create a virtuous cycle, and I know your life will become more colorful!

You will not be distracted by idle thoughts when you have something to do. You have transformed into a person full of positive energy and no longer have negative emotions.

You will regain happiness and well-being through your own efforts!

I know you're going to have a wonderful future!

Good morning, I hope this message finds you well. I am writing in response to your recent query. Please let me know if there is anything further I can do to be of assistance. Kind regards,

I am grateful for the opportunity to provide an answer. I value your trust and recognition.

I note that several days have elapsed since you posed your question. Might I inquire as to whether your mood has improved in the interim?

I have also observed that more than ten respondents have already provided numerous valuable responses. I am curious whether you have already derived some useful or applicable methods, suggestions, or inspirations from these responses.

In any case, I will endeavor to discuss with you the question of how self-centered individuals, lacking friends and isolated, can achieve happiness.

Before proceeding, it is essential to determine your definition of happiness and the type of happiness you aspire to achieve.

It is important to first define your concept of happiness, even for family members living under the same roof, in order to work towards that goal.

I have come to recognize that I have consistently exhibited characteristics of self-centeredness. These include a lack of empathy, a proclivity for daydreaming, a tendency to disregard the feelings of others, and an inexplicable sense of superiority.

Please describe the circumstances that led to your realization that you are a self-centered person.

Please clarify whether this is your own assessment or that of others.

Please clarify whether you intended to refer to a specific individual or group, or if you meant to encompass everyone.

Please describe your self-evaluation prior to this period and the evaluations you received from others.

What is the perception of you by others?

From the moment we are born, we are influenced by the approval and evaluation of others (primarily our parents or other significant caregivers). This continues until we have established our identity. Consequently, our self-evaluation is influenced by the way others perceive us. If this is the perception of you or a particular group of people, it may be beneficial to seek feedback from others. This could provide a different perspective.

All of my former associates, with whom I previously enjoyed excellent relations, have severed communication with me. I currently have no professional contacts and am reluctant to make any. I am also isolated by my university roommates. I am disinclined to study and instead spend my days in bed, playing with my phone. The one thing I want to do most is kill myself.

I extend my sympathies to you. From your statements, I can discern feelings of loneliness, disappointment, despondency, sadness, and helplessness.

Please indicate whether you are feeling better now.

Could you please elaborate on how the dissolution of your close friendships occurred? What were the circumstances surrounding these separations? Did the nature of these transitions make you apprehensive about forming new connections?

Please clarify why you were isolated by your roommates. Did you have any prior intentions or plans before this incident occurred?

Please describe your previous approach to studying.

I am currently experiencing suicidal ideation. How do you approach this issue? Have you considered the specifics of suicide?

Have you informed your parents, teachers, and classmates about your situation? Have you consulted with the school's psychological counselor or visited a professional hospital for assistance?

It is not uncommon for friends to leave our lives. Our lives are like a moving train, with some people getting on and others getting off. Some people we chat with may be more compatible, but they may not necessarily stay with us. There may be others who are more compatible with us later, so it is important not to be afraid to make new friends. It is essential to let go of your worries and fears and give it a try.

The most pressing issue I am currently facing is suicidal ideation. If it is just a passing thought, you don't need to pay it too much attention. Perhaps it is a stress reaction triggered by a strong impact or sudden change. I suggest talking to your parents or trusted relatives, friends, or teachers. You may change your mind.

If you have been experiencing these thoughts or ideas for an extended period, it is recommended that you schedule an appointment with a qualified medical professional for a consultation. This will allow the doctor to diagnose your condition and recommend an appropriate course of action. Additionally, you can seek assistance from the local Red Cross crisis intervention hotline, visit the crisis intervention section on 1psych, or call the 12355 National Youth Rights Hotline to discuss your concerns. These resources are designed to provide support and guidance.

I would like to extend another hug and encourage you to remember these suggestions and to love yourself well. I believe that each of us has a unique mission in life and should never give up on ourselves.

All right, young man.

I am unable to change this aspect of myself. Is it possible for someone who is very self-centered to gain happiness from interpersonal interactions? Is suicide the only way for someone like me to avoid hurting others? I currently lack the motivation to change.

From your words, I can see your motivation to change. As a college student, your life is just beginning, and it may not be smooth sailing. However, I believe there is bound to be something wonderful for you! I encourage you to explore with a sense of wonder.

For an individual with your potential, it is essential to demonstrate greater tolerance and kindness. It is crucial to recognize that we all have imperfections and that self-centeredness is a natural starting point for growth. In psychology, the true completion or maturity of self-differentiation may not occur until the age of 25 or even 35. It is essential to be patient with yourself and allow time for development.

You stated, "Is it true that someone like you can only commit suicide to avoid hurting others?" I would like to inquire as to whom you have harmed.

If you were to take your own life, would you truly not be causing harm to others? What about your parents, family, or other individuals who care about you?

It is important to consider that actions have consequences. The belief that suicide will prevent further harm to oneself or others is misguided. Suicide can cause harm to others, even if it is intended to relieve pain. It is essential to evaluate the potential impact of any decision. It is unproductive to assume that everyone will respond in a certain way.

It is essential to treat oneself with kindness and respect. Only when we are kind to ourselves can we truly care for others.

It is possible that you are still reeling from the blow and have not yet recovered. In this case, it would be advisable to allow yourself some time and space to process the situation. Spend some time with that annoying part of yourself, observe it, engage in a constructive dialogue with it, and it may provide you with the answers you seek.

I am unsure if you have seen my previous correspondence. If you have, I would like to thank you for giving me the opportunity to assist you. I would also like to thank you for not giving up on yourself. There is no obligation to reply to me; you can simply ask yourself and sort yourself out. You may well make new discoveries. I hope that my previous correspondence has been of some inspiration and assistance to you. I hope even more that you have now found a way or a new perspective, and gained a new experience.

Best regards,

I am a psychological counselor at Happy Cow. I extend my warmest regards to you and the world.

My name is Gu Yi. I am a modest and humble individual, akin to a valley in its simplicity.

Your dislike of things is based on their intrinsic beauty.

It is important to note that your current appearance does not align with your desired self-image. You do not associate yourself with the characteristics of self-centeredness and a lack of empathy. However, there may be underlying emotional issues, both deep and shallow, that prevent you from facing the world with confidence.

The authentic self should desire to alter one's current state, yet we are so susceptible to external influences that we lack the clarity to identify the optimal starting point. Forming connections necessitates greeting and engaging with others, yet we perceive this as an onerous and uninspiring task. Consequently, we are reluctant to proactively initiate interactions.

It is important to take the initiative and take responsibility for your own actions. It is not productive to dwell on disappointments and allow them to affect your outlook. While it may seem easier to retreat into a false sense of carefree aloofness, this only serves to perpetuate the cycle of disappointment. Even while engaging in leisure activities, it is essential to maintain awareness of your surroundings and the impact of your actions. The conflicting emotions and the pain associated with them are a natural part of the process. However, it is crucial to recognize that these emotions are not productive and can impede progress.

It is important to be assertive and take a stand.

It is important to recognize that while this period of our lives is characterized by youthful vitality, it is also accompanied by sensitivity, vulnerability, and a tendency to be suspicious. It is essential to understand the personality traits associated with this age stage, which is the true state of you and, in many cases, the most accurate representation of individuals of the same age. Therefore, it is evident that those who are content with minimal effort may have relinquished their own sensitivity.

Life in the university stage is often defined by social circles, so it is not necessarily anyone's fault if we are not accepted in the dormitory. There may be differences in our living habits, our values, our spending concepts, etc., which can make it challenging to make friends. However, these differences can be overcome with experience.

If we can overcome internal conflict and self-doubt, we can become the most authentic version of ourselves. This will enable us to face our inner selves and grow into our true selves. This is a characteristic of adolescence. It is also a positive aspect of adolescence because it allows us to live in harmony with one another, break through from within, and meet a better version of ourselves.

Best regards,

The capacity to perceive oneself as a self-centered individual

This indicates that you are not wholly self-centered.

Those who are completely self-centered are unable to perceive this.

I will instead attempt to discern the underlying emotions conveyed in your words.

The desire to establish connections with others.

Furthermore, there is the fear of being unable to connect with others in a way that does not cause harm.

In my estimation,

The fundamental cause can be identified as

The question thus arises as to whether we like ourselves.

This is contingent upon the individual's perception of their own worthiness in terms of being liked by others.

It is possible that there may be a voice inside us that

It is evident that there is a lack of interest and comprehension from others regarding my personal circumstances.

One may even go so far as to deny oneself entirely as a result of the actions of others.

Nevertheless, it seems reasonable to posit that this may be the only way for us to mature and become adults.

We come to understand that the world does not change in accordance with our desires.

Some individuals express positive sentiments towards me, while others evince negative sentiments.

It is not possible to exert control over others, nor can others exert control over us.

Such tactics are incompatible with the growth and development of any individual or entity.

Likewise, the same can be said of you, my young friend, who also requires love, recognition, and encouragement.

Similarly, as an individual, one must receive love, recognition, and encouragement in order to flourish.

In the absence of external sources,

It is recommended that you provide yourself with a message of appreciation.

Even if it is only a single sentence, it is recommended that a 21-day praise diary be maintained.

It is my conviction that you are capable of achieving this.

"I suddenly realized that I've always been a bit self-centered, lacking empathy, fond of daydreaming, often ignoring other people's feelings, and also having an inexplicable sense of superiority." It's great that the questioner now recognizes this to some extent! It shows that the questioner has already started moving away from the "self-centered position."

Maybe it's because the questioner saw how awful he was and how he hurt his once-great friends. The guilt, shame, and self-blame made the questioner afraid to "make friends" again, in case he hurt others again.

I just can't bring myself to hurt others anymore. I've hurt others before, and I'm still feeling guilty, ashamed, and self-blaming. I'm hurting the only person I can hurt—I'm so sorry, but I just want to die.

"I feel like I can't change, and I hate this about myself." This might also be one of the reasons the questioner wants to end it all—not being able to see the future and stuck in the present.

"How do very self-centered people find happiness in their relationships?" Maybe there's someone in your life who is more than happy to be "self-centered around you." It's up to you to find out!

"Can someone like me only commit suicide to avoid hurting others?" Absolutely not! It's so great that you're aware of this now. It shows you've made a big step towards being less self-centered.

It's totally normal to have some difficulty making changes right away. We all have a tendency to stick to our old ways, even when we know they're not ideal. But as long as you're aware of your actions and willing to make amends, you can turn things around. When you realize you've been a bit self-centered, don't hesitate to apologize to the other person. Invite them to share their feelings and ask them to remind you of the importance of being considerate. I'm sure they'll be happy to try to get along with you.

"I no longer have the strength to change." I really don't think that's true! I don't think the questioner doesn't have the strength to change. It may be difficult to face some of the unknown emotions and feelings that the process of change will bring, but I'm sure they'll be ok!

The questioner is currently a college student, and college is a "society," but it is not as complicated as "society." It feels worthwhile to try some "experiments" to make changes in this "semi-vacuum" environment.

I really hope my reply has been helpful! Wishing you all the best!

01:

I am gratified that you have posed this query, and I shall endeavor to provide an answer. However, when I am in a state of solitude, your capacity to inquire about this matter provides me with a sense of fulfillment and enhances the overall perception of the world.

Furthermore, feelings of loneliness can precipitate a desire to self-harm, which is exacerbated by self-blame. This vicious cycle hinders the ability to extricate oneself from these negative emotions.

In the interim, I am willing to accept my emotions, my fear, and my sense of loneliness. I am simply acknowledging these feelings and observing them.

This is sufficient.

It is my hope that you can derive the same sense of solace in this moment.

02:

The questioner inquires as to whether a change in one's self-centered attitude would be beneficial. It is notable that this particular expression is not particularly favored, as it implies a perception that one has been unduly indulged and is therefore unable to adequately care for others.

It can be argued that a lack of nurturing during childhood results in an urgent need for self-satisfaction in adulthood.

In the context of self psychology, aggression and narcissistic exposure can be understood as manifestations of unmet emotional and psychological needs.

In his work Motivation and Personality, Maslow, a psychologist, posited that individuals will exhibit their most genial characteristics in an environment that is perceived as friendly. (I am unable to recall the precise wording of the original text, but that is my understanding.)

This is my fundamental disposition. In the absence of sufficient self-care, I experience a sense of being overlooked. When I attempt to meet the needs of others, I often feel used and divided. If this pattern persists over time, it can lead to a significant emotional eruption.

03:

From the host's description, it is evident that feelings of loneliness and isolation are present. Recalling past experiences of isolation, it is clear that these feelings were accompanied by feelings of panic and despair. At that time, the most crucial need was for someone to be present, to understand, and to provide support. It is assumed that this is also a need for the reader. If this is not the case, it would be interesting to understand the reason behind this assumption.

It may be beneficial to seek the guidance of a counselor, therapist, or doctor (if feasible, schedule an appointment with a medical professional). Additionally, forming connections with friends and loved ones can be invaluable. Most importantly, it is crucial to prioritize self-care and self-love.

In Psychodynamic Case Conceptualization, it is asserted that an inability to empathize with others is not a personal failing. Rather, it may be the result of a lack of positive mirroring during the early developmental period, leading to the formation of negative self-perceptions. Additionally, the fear experienced in the present may be a continuation or development of an earlier traumatic experience.

Therefore, there is no inherent fault in the self. The causal and effectual relationships between phenomena are sometimes established at a specific point in time. The immediate action that can be taken is to cultivate self-love and to experience the positive affect associated with happiness.

My name is Hui Hui, and I am the platform listener. I extend my love to the world, and I hope that you will reciprocate.

Good day, Dear questioner,

My name is Yi Ming, and I am a heart exploration coach.

I commend you for your awareness.

In instances where an individual experiences significant distress and a lack of agency in their ability to effect change, they may resort to suicidal ideation as a means of avoiding the potential for causing harm to others.

Best regards, Yi Ming

I would be delighted to work with you on this, and I am confident it will be both comforting and inspiring for you.

1. Attempt to accept yourself as you are; this is not your responsibility.

One possible reason for this is the way we were brought up.

If we are consistently indulged and gratified, and if our contributions are disproportionately emphasized within the family unit, there is a heightened risk of developing a self-centered disposition.

We tend to believe that others should revolve around us.

When we transition to university, we often find ourselves in a new environment where our previous role as the center of attention is no longer as prominent. This can lead to feelings of being adrift and a tendency to dwell on negative thoughts.

It appears that there are some difficulties in your relationship with your roommates.

Fortunately, you have already recognized this.

Awareness is the initial step in the process of change.

We feel unable to effect change because we do not accept ourselves as we are.

A lack of self-acceptance hinders the likelihood of change.

It is important to recognize that our current circumstances do not necessarily predict our future trajectory.

Affirm your own weaknesses and sadness, and encourage them instead of rejecting them.

Everyone experiences challenging moments.

It is important to learn to support yourself, rather than being your own judge.

Please be assured that this is not your fault.

2. Identify and acknowledge the presence of narcissistic tendencies.

2. Identify and acknowledge your narcissistic tendencies.

The term "narcissism" is defined as:

"A psychological interest in focusing attention on oneself."

Please indicate the point in time at which you became aware of your tendency to be self-centered.

Were you not previously able to maintain good relationships with others? At that time, were you not also self-centered?

Despite maintaining contact with a previously close associate, there may be instances when communication is lost. The question, therefore, is why this occurs.

If you were previously able to maintain positive relationships, why do you now find it challenging to do so?

You inquire as to whether it is accurate to conclude that individuals with a similar profile are likely to resort to suicide as a means of avoiding causing distress to others. This is, in fact, an illustration of narcissistic tendencies.

I am compelled to point out that you have unintentionally exaggerated your own influence and weakened the power of others.

You demonstrate a lack of empathy and disregard for others' feelings. At most, you cause discomfort and deter others from forming friendships with you. How can you cause harm to others?

It is important to recognize that individuals may have their own strategies for self-preservation.

Therefore, there is no need for concern.

It is important to note that narcissism is a common personality trait.

It is important to be able to distinguish between healthy and unhealthy narcissism.

Healthy narcissism is about consistently developing one's abilities and fulfilling one's needs.

Rather than an inexplicable sense of superiority, your thoughts are focused on self-interest.

3. Begin with incremental changes.

When there is an abrupt shift in one's aspirations and a sudden desire for interpersonal happiness, it is important to recognize that this goal may be too ambitious and may not align with one's current capabilities.

We can begin with minor alterations.

As an illustration, going forward, greet your roommate with a smile and refrain from concerning yourself with their reaction.

Providing a simple service to your roommate also offers convenience to others.

This is how we train ourselves to see others.

In business, relationships are reciprocal.

Provided we are prepared to make an effort and seek feedback from others, change can be achieved incrementally.

This is not about trying to please others, but rather about implementing minor changes in a sincere manner.

In lieu of spending the entirety of your day in bed, engaged in leisure activities on your mobile device, consider dedicating a mere 15 minutes each day to actively listening to the concerns and needs of others. During this time, it is crucial to refrain from self-absorption.

I encourage you to give it a try.

Should you find these suggestions challenging, you may wish to consider seeking psychological counseling or talk therapy. These services can help you establish a new relationship and foster a more objective perspective.

If you are interested, you may wish to read "5% Change."

I wish you the best of success in your endeavors.

I extend my best wishes to you and the world.

Humans are social creatures, and it is unfortunate when an individual lacks social connections.

I empathize with your situation and offer my support. I encourage you to extend the same compassion to yourself that I have extended to you.

You have indicated that you have recently become aware of your self-centered tendencies and that this shift in perspective has resulted in the loss of your social support system.

This is an excellent beginning. You have observed yourself, become aware of yourself, and are reflecting on yourself. You are beginning to understand yourself.

Indeed, self-centeredness is an instinctive phenomenon, indicating a tendency to prioritize one's own feelings and self-care. This does not inherently indicate a problem, but rather a natural aspect of human psychology.

The foundation of all love and being loved is self-love. Those who do not love themselves are less likely to love others and are therefore less likely to be loved in return.

You have identified that you do not consider the feelings of your friends, lack comprehension of empathy, and have caused distress to your friends as a result, leading to their departure from your social circle.

This indicates that you have identified a specific aspect of yourself that you wish to enhance, which represents a significant advancement.

Once the issue has been identified and the necessary improvements have been determined, the subsequent step is to implement the required changes.

The most crucial objective at this juncture is to embrace self-acceptance. This entails recognizing and accepting one's inherent characteristics and allowing oneself to be fully present with these attributes. It is essential to avoid any form of self-harm or self-rejection.

Subsequently, one may endeavor to extend care towards the individuals in one's immediate vicinity, adopting a gradual and unhurried approach. Alternatively, one might commence by demonstrating care towards one's parents, as they are the most deserving of one's affection.

Subsequently, one can gradually form new relationships and potentially rekindle old ones. Given the duration of the relationship, it is likely that a strong bond will persist. When one makes efforts to enhance oneself, it will be observed.

One must not isolate oneself and endure suffering in solitude. Rather, one must cultivate self-belief. Those who love themselves will also learn how to love the people in their lives who are important to them.

It is my sincere hope that my response will prove beneficial to you. Furthermore, it is my sincere wish that you will soon find a suitable companion with whom you can share your life for the remainder of your days.

Hello, question asker!

From your question, it seems like you have a lot of negative opinions about yourself.

You said you see yourself as very self-centered, lacking empathy, prone to daydreaming, often ignoring other people's feelings, and with an inexplicable sense of superiority. You used to be good friends with everyone, but now you have no friends and are afraid to make any. You are also isolated by your roommates at university and have no desire to do anything. You don't want to study and just lie in bed every day playing with your phone. You're considering committing suicide.

After reading your description, I'd like to ask you: Have you recently had an experience that didn't go your way? Warm regards,

There's nothing wrong with being self-centered. But if you're too self-centered, it can affect your relationships with others. For example, if you can see your own needs and the needs of others and find ways to cooperate, then the relationship will be closer and more friendly.

This can lead to a distant relationship. Often, problems in a relationship stem from a lack of understanding—ourselves and the other person. If we don't know our own needs and those of the other person, we respond and interact in ways that aren't helpful. This causes problems for both of us.

If you're struggling to make friends, it might help to think about what you want from a friendship. Having the right expectations and responses can help us manage relationships better.

I'd also suggest reading "Parenting Your Inner Child," which has helped me a lot.

From what you've said, I don't think you're a very self-centered person. If someone is really self-centered, I don't think they'd care about their relationships with others and just live each day to the fullest. But I think in your case, you're more concerned about your own inner feelings in interpersonal interactions, and sometimes you may unintentionally ignore the feelings of others.

It's important to pay attention to your own feelings. It's a good thing to do. It shows you care about your own growth. Feedback from others can help you see that they also want to be seen, to receive your attention and appreciation.

If socializing with others leaves you feeling drained, why not focus on your own inner feelings first and do something small but happy? You don't have to be liked or recognized by everyone to be a good person. If you can make yourself happy and content, it doesn't matter if most people don't understand you for a while.

What are your thoughts on this?

I'm a camera-loving Canon user, and I love the world and all of you in it!

Good morning, sunshine! From your text, I can tell you're feeling a bit down. But don't worry, I'm here to help! I can also tell you're a kind person at heart. You don't want to hurt anyone, so you're feeling a bit down. But I'm here to tell you, you're going to be just fine! Most of a person's sense of happiness comes from their relationships with others. So, let's get out there and make some new friends!

That's why learning how to get along with others is so important and so exciting!

Your self-attributions are due to your egocentricity, lack of empathy, tendency to fantasize, disregard for other people's feelings, and an inexplicable sense of superiority. Let's see if these are true!

It could be the comments of others, or it could be your own self-doubt!

If this is true, what caused you to become like this? When did it start, and what can you do to change it?

Once you find the underlying reasons, you'll be well on your way to solving the problem!

Absolutely! You can overcome these obstacles to making friends. All you have to do is be sincere, seek out an equal friendship, and engage in mutual praise and appreciation. Plus, you'll find common topics that you can bond over.

I also have no desire to do anything. I don't want to study. I just lie in bed every day playing with my phone. And the thing I want to do most is kill myself! I feel like I can't change. But I'm going to change!

Could it be that your state of mind is affected by your relationships with others? Or is there something else going on that's stopping you from studying?

Could it be a lack of motivation? Or maybe it's a lack of methods?

I can sense your urgent desire to change, and I'm here to help you make it happen!

You have the determination to change, which is great! It can help you turn the situation around. You could try setting yourself small goals, for example, with regard to your smartphone usage. Can you set yourself a limit on the time you spend on it and do something else instead?

Ask yourself what the consequences will be if things continue as they are, and what you can gain by slowly changing from now on. You've got this!

When you find the answer you're looking for, it can be transformed into an internal driving force that can be turned into motivation to do things. And the best part is, you don't have to rush! Take your time. As long as you make a little progress every day, encourage yourself and tell yourself that you are getting better!

I'm starting to think that people like me can only commit suicide to avoid hurting others. I'm really struggling to change.

My child, no, a kind person like you will never hurt anyone. Everyone goes through a dark time, but if you can get through this tunnel, you will be reborn!

You can do it! Accept yourself as you are, be aware of everything around you, be grateful for everything and everyone, learn from other people, change your mindset, go out in the sun, listen to music, etc., and let your emotions flow! You just don't have any friends for the time being, but you will have friends again soon. Just find a way to cheer yourself up and work hard towards a direction with light, and everything will get better and better!

I really hope my words have inspired you! If you're still feeling down, don't hesitate to seek professional help.

You've got this, kiddo! ☀️