I extend my sympathies to the original poster. Being treated unfairly must evoke a range of negative emotions, including frustration, sadness, and a sense of helplessness.
This is particularly the case if the aforementioned treatment has been ongoing for an extended period of time.
You must be experiencing a high level of depression and sadness.
Indeed, you have demonstrated admirable restraint and tolerance, and I commend you for that.
I hope you can take a step back and reassess your expectations of your family. You are still young, and even if you feel your family is biased against you and does not love you, you must love yourself.
I am experiencing feelings of sadness and depression due to my continued optimism regarding the future. Despite the lack of tangible evidence to support this hope, I am confident that a logical rationale can be identified through a calm and analytical approach.
Let me analyze it with you.
If you do not have hope, you will not be disappointed or sad. People throughout history who have no desires or ambitions do not care how others treat them as long as they are free and carefree. Consequently, they are less likely to give up on themselves due to unfair treatment by others.
Expressing your thoughts and emotions in a forthright manner indicates that you are still open to exploring alternative solutions.
It is important to note that when individuals are emotionally distressed, their ability to reason is significantly impaired. Therefore, when experiencing such emotions, it is crucial to release and soothe them as much as possible while avoiding making any hasty decisions.
The majority of individuals express regret over the decisions they make at this juncture.
Additionally, as a minor, my brain development was not yet complete, and my emotions were prone to fluctuations and easily influenced. It is therefore important to learn ways to release emotions effectively. The following methods may be helpful:
1. Distraction
2. Music, baths, singing
3. Good sleep
4. Chat with someone you feel at ease with
It is important to find a method that suits you.
I previously enjoyed painting by myself, taking my painting board into the house and working for an entire day. I would then gradually calm down, and I encourage you to find your own way of doing so.
Indeed, I have experienced negative and desperate thoughts on numerous occasions.
On one occasion, I experienced a profound sense of isolation and despair, feeling that I was misunderstood in this vast world. In that moment, I heard a voice, solemn and unexpected, inquiring, "How long will you remain mired in this problem?"
I was taken aback and immediately checked to ensure I was not hallucinating and that I was alone. I then proceeded to calm down gradually.
My original intention was to ascertain the source of the sound and its origin.
Then I had the insight that throughout history, there have been individuals who have achieved a high level of happiness. I will identify the common factors among these individuals and then determine how to apply the principles of happiness to a broader population.
The concept originated more than ten years ago.
I conducted extensive research, uncovering valuable insights about the world, life, and myself.
I came to recognize that the worldview I was taught as a child was not necessarily applicable to my current circumstances.
Furthermore, I am aware that previously I lacked self-awareness and an understanding of the world. These highly negative thoughts are, in fact, pessimistic emotions that hijack our thinking, causing us to make some subjective judgments and analyses and then draw a biased conclusion.
This sentence may appear somewhat complex, but it can be distilled to a simple premise: allowing emotions to prevail will result in a loss of reason. During such instances, thoughts lack logical coherence, and acting on them will likely lead to regret.
It is essential to make your decision when you are emotionally stable and at peace. Only when you are at peace can you hear the voice of your heart.
Each individual has their own perspective on the subject of life.
I will not impose my views on you if you are uncertain. You may wish to visit a funeral home or the critical care unit of a hospital to gain an understanding of the situation. I am confident that you will find it moving.
Given the challenges of arriving on Earth, it would be prudent to make the most of your time here by striving to succeed in the game.
I believe that life is a game that must be won. We only have one chance, so we should make the most of it and work hard to succeed. Then, we will receive a wonderful reward.
If you avoid confrontation at all costs and are inclined to abandon the task at hand, you will miss the opportunity to resume the process at a later point in time.
However, after viewing the TV series "The Beginning," I also believe that if a problem is not fully resolved, we are likely to experience an infinite loop with that problem. Each time this occurs, it will become increasingly challenging to overcome it. Therefore, it is preferable to be slightly more resilient this time and identify a solution for each problem individually.
In retrospect, you are compelled to admire your own achievements.
After all this, I am unsure if I have provided any comfort or inspiration. In fact, I would like to offer you a hug.
I imagine you must have felt particularly sad and lonely when you typed these words.
I would like to suggest that you get a good night's sleep, eat something nourishing, and calm your emotions. You may find that this idea will cause you regret later on, as an irrational thought is trying to influence your life decisions.
Once you have regained your composure, you will be able to appreciate your own value.
There are numerous promising opportunities for future experiences that could be both beautiful, touching, and surprising.
If you are not afraid of death, then what are the potential risks associated with living?
It would be prudent to adopt a more fearless approach, living a more down-to-earth and brighter life.
Rather than focusing on your own achievements, it would be more beneficial to consider how you can contribute to the wider world. Ask yourself regularly, "What can I do for the world?" and "What can I do to make the world a better place?"
What you put into the world will come back to you multiplied.
By extending more tenderness and love, you will receive a greater return in the form of love and tenderness. The first step is to be open to seeing the love and warmth in life.
Comments
I'm really sorry you're feeling this way, but it's important to talk to someone who can help. Maybe we can find a counselor or a trusted adult who can offer support.
If you're feeling down and things seem tough, remember that help is out there for you. It might be a good idea to reach out to a friend or a professional who can provide some guidance.
It sounds like you're going through a very difficult time. Please consider speaking with someone you trust about how you feel; they might be able to assist you in finding better ways to handle these situations.
When life gives you challenges, it's crucial to have people around who care. Consider talking to someone at school or a family member you feel safe with about what you're experiencing.
Feeling unsupported can be really hard. There are helplines and support services available where you can speak to someone anonymously if you don't know who to turn to in your immediate circle.