How to cope with one's predicament? Is this a personality disorder?

Greetings! I extend a warm embrace from afar as a gesture of support and encouragement.

I am gratified to have read your request for assistance and hope that my contribution has provided you with some degree of support and help.

Our relationship with the external world is a reflection of our relationship with our inner self. From your description, it is evident that you experience feelings of inferiority, a lack of self-confidence, and a lack of acceptance-yet-still-struggle-to-accept-the-past-self-9544.html" target="_blank">self-acceptance.

It is evident that this aspect of the inner self is not subject to conscious awareness.

This results in the projection of inner self-rejection and inferiority onto others, leading to the assumption that others will not accept one's true self. Consequently, there is a heightened concern about the attitudes and evaluations of others, accompanied by heightened sensitivity in interactions with others.

The prerequisite for change is acceptance. One must accept and allow oneself to be in this state, for example, by recognizing that one is particularly concerned about how others treat them, that one has an excessive amount of self-blame, remorse, self-criticism, and that one is not tolerant of oneself.

It is recommended that individuals attempt to become aware of their true feelings and needs when such thoughts and ideas arise. For instance, the desire to be accepted, understood, affirmed, encouraged, approved of, or supported may be indicative of underlying emotional states that could benefit from further introspection. By recognizing the needs that underpin these uncomfortable emotional states, individuals may become more accepting and understanding of themselves.

One should endeavor to treat oneself in a manner that aligns with one's desired treatment. Additionally, it is crucial to communicate these needs to one's intimate acquaintances and family members.

It is crucial for individuals to deliberately cultivate self-acceptance, self-confidence, and a sense of self-worth. Only when an individual can fully accept themselves from an internal perspective, maintain a firm belief in their inherent value, and recognize their right to be treated with respect by themselves and others can they authentically interact with others and express their emotions and needs. When an individual is secure in their sense of self, they are less influenced by external attitudes and evaluations.

It is recommended that the reader peruse the texts "Embrace Your Imperfect Self" and "When You Start Loving Yourself, the World Will Love You Too."

My name is Lily, and I am a devoted listener of the Q&A Museum program. I extend my deepest regards to the entire world, and I express my profound love for you all.