I have thoughts of self-harm and want to commit suicide. My mind is in a mess. Is this considered depression?
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By Anonymous | Published on December 18, 2024
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Comments
I'm really sorry you're feeling this way, but it's important to talk to someone who can help, like a mental health professional or a trusted person in your life.
It sounds like you're going through an incredibly tough time. Please reach out to a friend, family member, or a helpline for support.
Feeling this low is really hard, but there are people and resources that can offer you support. Consider speaking to a counselor or therapist.
Your feelings are valid, and it's okay to seek help. There are crisis centers and hotlines available 24/7 that can provide immediate assistance.
When we feel overwhelmed, it can seem like there's no light at the end of the tunnel, but reaching out for help is a brave step towards finding hope again.