Good day. I extend my support and encouragement from a distance.
I am aware of your inner anxiety, unease, and panic.
It is important to allow and accept the feelings of loss and gain that you experience, as well as your fear of not being able to go out and your anxiety about your family going out. Attempt to accommodate this sense of panic and unease in your heart. If your unease, worry, and panic negatively impact your emotional state, then attempt to adjust the intensity of your emotions by taking deep breaths. Then, attempt to gain a deeper misunderstandings-3872.html" target="_blank">understanding of what lies behind this unease and worry. For example, if you are worried that something will happen to you and your family and you will be unable to cope, then this self of yours may be perceived as inadequate, unfilial, and you may have difficulty accepting this self.
Additionally, it is important to identify the underlying needs that may be fulfilled by committing suicide. For instance, the need to be free from external pressure and coercion. It is essential to explore whether there are more constructive ways to address these needs. When individuals feel that their family's expectations of "support" override their personal choices, it can lead to feelings of discomfort, disrespect, and misunderstanding. In such instances, it is crucial to consider whether expressing one's genuine feelings could have been a more effective approach.
The original concept of children supporting their parents is a natural expression and transmission of love from the heart, following the children's receipt of parental love. Why do you feel that supporting your elderly parents is akin to being kidnapped? Is it because you were not treated well during your upbringing?
If this is the case, it would be beneficial to address the underlying issues through personal growth, self-love, and actively managing the impact of past experiences.
My name is Lily, and I am the Q&A Museum's newest addition. I extend my warmest regards to you all, and I wish you a wonderful day.


Comments
I understand how deeply you're hurting and feeling trapped. It's important to talk to someone who can help, like a mental health professional or a counselor who can provide support and guidance during this tough time.
Feeling this way is incredibly challenging, but it's great that you're reaching out for help. Maybe starting with small steps, like speaking to a trusted friend or family member about your feelings, could lead you toward finding the right kind of support.
It sounds like you're carrying a heavy burden, and it's okay to feel overwhelmed. Consider seeking professional help; therapists are trained to assist people through these dark times and can offer strategies to cope with anxiety and fear.
Your feelings are valid, and it's really brave of you to voice them. Sometimes just acknowledging the pain is the first step towards healing. Have you thought about contacting a mental health helpline? They can offer immediate assistance and resources.
Life can be unbearably difficult at times, and it's clear you're facing a lot. Remember, there are people who care about you and want to help. Reaching out to a support group or a therapist might give you the tools you need to regain control of your life.