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In the third year of junior high school, you need to build up your physical fitness. Are you afraid to jump far, for fear of being laughed at?

low self-esteem childhood teasing weight loss physical fitness social anxiety
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In the third year of junior high school, you need to build up your physical fitness. Are you afraid to jump far, for fear of being laughed at? By Anonymous | Published on December 18, 2024

I have a bit of low self-esteem, probably because when I was little, the boys always called me fat. Then I lost weight and got thinner, but I was still called fat pig and fatty. Later, I also met a good friend, but despite this, I still have low self-esteem.

I dare not buy clothes that look too good when I go shopping, and I don't take an active part in PE lessons. I always feel that I am different from them, but I get along with them normally. Especially recently, in the third year of junior high school, we have to exercise our physical fitness, so there will be long jump and shot put exercises. I dare not do it, really dare not, they are all around me, I really dare not jump, I'm afraid they will laugh at me, even though I know they won't laugh at me, what should I do... I have never been afraid to talk to others... they may just think it's not a big deal.

When I'm sad, I can only cry in private.

Margery Margery A total of 4763 people have been helped

Hello, question owner, It's like meeting someone in person when you read their words. I am Hezhu 0072. I can sense the challenges and discomfort you're facing from your words. I'll try to describe my perspective. I hope that my next answer will be helpful and inspiring to you.

You mentioned that you feel a little inferior. I believe that recognizing your own shortcomings is an important first step towards self-awareness. It's a sign that you're on the path to growth and becoming less inferior.

It might be helpful to consider that the beginning of self-awareness is the need to slowly accept this imperfect self of yours. You mentioned that when you were young, you were easily told by boys that you had a bad figure, which could have formed a kind of psychological shadow. When there are a lot of people together, it's natural to pay excessive attention to your own behavior and performance, which can make you feel a bit nervous and scared. It's understandable to be scared that the other person will excessively evaluate every move you make.

It is worth noting that when we place a degree of importance on the opinions of others, we are essentially seeking a sense of belonging and identity within a particular group. When others recognize us, we tend to feel a sense of pride and belonging. However, when others evaluate us in a negative manner, such as perceiving us to have a less than ideal physical appearance, we may become overly self-conscious and experience feelings of sadness.

This may require you to consider a different way of attributing. When it comes to whether someone is good or not or whether they have the perfect body, it might be helpful to accept your own imperfections. While the opinions of others are certainly worth listening to, it's also valuable to recognize your own thoughts and feelings.

It is natural for everyone to experience feelings of inferiority at times. However, the underlying reasons for these feelings can vary from person to person. Some may feel inferior due to their physical appearance, some may feel insecure about their appearance, and others may feel inferior due to their height. It is important to recognize that everyone's point of inferiority is unique and deserves respect.

It is important to remember that everyone has their own unique point of inferiority, and that is perfectly normal. Even if someone like Fang presents as confident, they may still have an inferior side, which they may choose to hide.

You might consider using self-deprecating humor to alleviate your inner feelings of inferiority, or perhaps you could try to convince yourself with some of the points I made above. In fact, inferiority is not terrible; what you need is to slowly overcome your current self. Your previous self has already been defined, and your current self can be defined by you.

I wish you the best!

I hope the world and I can show you some love.

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Comments

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Brooklyn Thomas Time is a tapestry of choices, each stitch a decision.

I understand how you feel, and it's really tough when past experiences shape how we see ourselves. It's important to remember that your worth isn't defined by what others say or think. Try to focus on your strengths and the things you love about yourself. Surround yourself with supportive people who uplift you, like your good friend. Maybe start small by setting achievable goals for yourself in PE, and celebrate every little success. You're not alone, and it's okay to seek help if you need it.

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Reno Davis The essence of growth is to learn to be more resourceful and creative in our growth journey.

It's heartbreaking to hear you've been struggling with selfesteem for so long. Those boys' words shouldn't have had such power over you, but I know it's not easy to let go of those feelings. Have you considered talking to a counselor or someone you trust? Sometimes just sharing what you're going through can make a big difference. Also, try to remind yourself that everyone has their own insecurities, and it's part of being human. You deserve to feel confident and comfortable in your own skin.

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Julius Jackson The man who does not read has no advantage over the man who cannot read.

Your feelings are completely valid, and it's understandable why you'd be hesitant in situations that might trigger those old fears. But I believe in you and your ability to overcome this. Perhaps you could practice jumping or throwing in a private space where you feel safe and comfortable. Over time, as you build confidence, you might find it easier to participate in class. Remember, it's okay to take things at your own pace. Your courage is growing with every step you take.

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Rudolph Davis Life is a journey of the heart and soul, cherish it.

I'm sorry to hear that you're feeling this way, but it's great that you reached out. Low selfesteem can be really challenging, but it doesn't define who you are. Maybe you could start by treating yourself with the same kindness and compassion you would offer a friend. When you go shopping, try to pick out clothes that make you feel good, even if they seem a bit out of your comfort zone. Small changes can lead to bigger shifts in how you see yourself. And remember, your friends likely admire your resilience and strength.

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Kirby Thomas Life is a struggle for existence.

It's really hard to put yourself out there when you're worried about judgment, but you're not alone in feeling this way. Many people struggle with similar insecurities. Perhaps you could find a supportive group or community where you feel understood and accepted. This could be online or in person. Sharing your experiences with others who have faced similar challenges can be incredibly empowering. Also, consider setting personal goals that are meaningful to you, not just based on what others might think. Focus on progress, not perfection, and be proud of how far you've already come.

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