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By Anonymous | Published on December 18, 2024
Hello question asker!
You seem good at summarizing and sensitive. Do you think the question asker can accept what I said?
The questioner seems to be in an internship and doesn't think highly of himself. He has doubts about his actions and projects them onto the results. What does the questioner think?
Think about what supports you so you don't give up but come here to find answers even though you're uncomfortable.
The questioner came here to ask a question and has certain expectations. What are they? How will you feel if they're met?
How do you know when you look the way you want to? Who will notice the change?
Henry Ford said, "You're right whether you think you can or you think you can't."
If you think you can do it, you will succeed. If you think you can't do it, you won't.
Belief is powerful!
From the question, I think the person is struggling to accept themselves, lacks confidence, and doubts their abilities. I'd like to offer some suggestions to help them feel better and regain confidence.
Be positive with yourself.
It's important to believe in yourself. If you're not confident, you'll always be hurt by negative words. You can protect yourself by telling yourself positive things. Praise yourself when you feel insecure.
② Adjust your mindset.
If you do what you say and follow through on your words, you'll boost your confidence.
Keep your word. This applies to others and yourself.
When your words and feelings match, you're being true to yourself.
Don't doubt yourself.
Don't doubt yourself. When you doubt yourself, you will feel unconfident. This will show to others. They may not have noticed you at all, but they will make negative comments about you.
Believe in the power of accumulation.
No matter how big a rock is, it cannot stop a seed from sprouting. The reason is that once the seed starts to sprout, it will never stop growing. Everyone knows that water can wear away a stone through dripping, but no one seems to believe it. People at the starting point are like a cell or a drop of water, but most people mistakenly believe or hope that they are strong and sharp like a laser beam at the starting point, but this is unrealistic.
We must learn patience and wait for the benefits.
⑤ Exercise more.
Exercise produces endorphins that relieve bad moods and maintain a happy mood. It also strengthens the body and regulates emotions. Exercise releases emotions, improves our state of mind, maintains energy, and allows us to devote ourselves more fully to work and study.
I want to tell the original poster that a lack of self-confidence can cause confusion, but don't be afraid. Everything will be fine. Don't give up, and you will find your own strength.
Everyone needs to be seen and has their own problems to solve. You are not alone, so believe in yourself and let's work hard together.
I love you, world!
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Comments
I can totally relate to feeling overwhelmed after returning from a long break. It's tough to get back into the swing of things, but remember, it's okay to take small steps. Maybe start by breaking down your tasks into manageable pieces and tackle them one at a time. Give yourself some grace; progress is not always linear.
It sounds like you're putting a lot of pressure on yourself, and that can be paralyzing. Try to shift your focus from fearing mistakes to learning from them. Everyone starts somewhere, and being an intern means you're in a phase of growth. Celebrate the small victories and don't be too hard on yourself for not having all the answers right away.
I understand how daunting it can feel to speak up or share your work, especially when you're unsure. But remember, your voice matters. Even if you think your contributions aren't perfect, they still add value. Maybe start by sharing smaller, less intimidating updates and gradually build your confidence. You might find that people are more supportive than you expect.
It's really common to feel stuck or lose motivation, especially when you're constantly secondguessing yourself. Try to set realistic goals and give yourself permission to make mistakes. Sometimes, just starting something can help you gain momentum. Even if you don't feel fully prepared, taking action can lead to unexpected breakthroughs.
I hear you about feeling like you're falling behind or not meeting expectations. But remember, you're only human, and it's okay to have ups and downs. Instead of focusing on what you haven't done, try to acknowledge what you have accomplished, no matter how small. Building selfcompassion can go a long way in helping you regain confidence and motivation.