Seventeen-year-old girl, wants to determine if she really has a problem?

You need to give yourself a warm hug. From your description, I can tell you have strong inner feelings of self-rejection, confidence-and-mild-self-doubt-in-the-future-9475.html" target="_blank">inferiority, and lack of confidence.

A person's relationship with others is a reflection of their relationship with themselves. If you don't fully accept yourself, it's difficult to feel the kindness and friendliness of the people around you.

Once you are aware of your behavior, you can change it. For example, if you realize that you are too quick to anger, you can take the initiative to explore and identify the underlying needs driving your anger. When you feel your anger rising, you can take deep breaths, acknowledge your angry emotions, and explore the hidden needs behind them.

You can also record your painful emotional feelings in writing by keeping an emotional diary. This will help you to better perceive and understand your emotions. Remember, emotions are neither good nor bad, right nor wrong. You need to see, accept and respond to them.

Behind every emotion is an unmet expectation or need.

Be aware of what needs you want to express by hurting yourself. These include gaining attention, being valued, being cared about, and the desire to hurt yourself to make close family and friends feel a certain sense of guilt and change the way they treat you. The possibility of these needs being met is too small.

You must understand yourself and your needs clearly if you want to express them honestly and courageously to others. This requires a process. You have to be able to perceive and record your emotional feelings promptly and respond appropriately in your daily life.

I am Lily, the little listener at the Q&A Center. The world and I love you.

I empathize with your situation.

Some individuals tend to accentuate their perceived strengths to a greater extent when they are experiencing deficiencies in other areas. In essence, they are employing a form of hollow emphasis to disguise their shortcomings and failures.

There is always a rationale behind your outbursts. Your ability to reflect on your own emotions after becoming angry demonstrates your capacity for rational thought. Your emotional state is a reflection of your current circumstances, allowing you to discern your genuine desires and identify areas for improvement.

It is reasonable to assert that parents should be the individuals in the world who love their children the most.

It is estimated that your family relationship is not particularly harmonious. It is unclear whether you and your parents have engaged in any substantial communication, and the source of the so-called feelings of quid pro quo is uncertain.

It is not unreasonable to suggest that, even if there is disagreement with one's parents, they have provided care and guidance since childhood. Therefore, it is not inappropriate to engage in communication with them.

It is advisable to refrain from characterizing oneself prematurely, prior to undergoing a professional examination. The purported genetic history of depression, anxiety, and even mental illness necessitates testing by an authoritative institution.

It is not uncommon for individuals aged 17 to experience a certain degree of emotional turbulence. It is important to note that self-negation is not a constructive approach. Instead, it is essential to cultivate self-confidence, nurture a harmonious family relationship, develop a positive outlook on life, and prepare for the challenges that lie ahead.

If you have the opportunity, I would recommend reading the novel The Sorrows of Young Werther, which may provide some insight and inspiration.