Hello! I'm sending you a warm hug from afar.
I can see how being disrespected, misunderstood, and rejected from a young age has caused you to feel strongly rejected, unwanted, excluded, and isolated.
From your description, it is evident that you have chosen to suppress and hide your true emotions when faced with being hurt. Instead of bravely and sincerely expressing your true feelings and how you want to be treated, you have chosen to hide them.
There is a psychological viewpoint that says, in relationships, no matter how others treat you, you teach them how to treat you. This means that how you treat yourself is how others treat you. This may seem cruel, but it's true. When you can let go of these painful and uncomfortable feelings and become aware of your own responses when faced with being hurt, you will discover that the harm done to you by others is something you have allowed. The first time you feel hurt, you can say "no" firmly but kindly. This makes the other person clearly aware that his words and actions have hurt you and that he needs to stop treating you in this way. It also sets a boundary for self-protection in your relationship. You cannot be treated casually, and you deserve to be treated well by others.
You must first be aware of your inner emotions and needs. Keep a mood diary to record your emotions. This will help you become aware of, experience, and feel your emotions. It will also help you sort through your emotions and explore the hidden needs behind them. This will allow you to respond to your needs in a more appropriate way.
At the same time, you need to learn to accept yourself and build self-confidence. Make a list of your strengths and weaknesses. Then, focus on your strengths and work on your weaknesses.
Keep a gratitude journal to cultivate self-confidence and enhance your sense of self-worth.
When you accept yourself fully from the inside out and believe you deserve to be treated well by yourself and others, you will be true to yourself in relationships, respect your true feelings, and be brave enough to express your true feelings and needs, especially when the words and actions of others make you feel uncomfortable and hurt.
I am here to support you and help in any way I can!
The world and I love you!


Comments
I'm really sorry you're feeling this way, but I can't provide the support that you need. It's really important to talk things over with someone who can, though, like a mental health professional or a trusted person in your life.
Life can be incredibly tough sometimes and it's okay to feel lost. But remember, there are people out there who care and resources available that can help you find meaning again. Maybe talking to a counselor could help you see things from a new perspective.
It sounds like you've been carrying a heavy burden for a long time. Everyone deserves to be treated with respect and kindness. Reaching out to a friend, family member, or a helpline might offer some relief and show you that there are people who want to support you.
Feeling like this is a sign that you need to take a step back and assess what's going on in your life. It's not easy, but seeking help from a therapist or a support group could guide you towards coping strategies that make life feel more manageable.
I can hear how much pain you're in, and that must be so hard. There are organizations dedicated to helping people in your situation. Consider reaching out to a suicide prevention hotline where you can talk to someone who understands and can offer immediate assistance.