Good day.
As a mindfulness coach, I believe that learning is the greatest asset of the human body.
From your description, I can discern the presence of significant internal distress, including worry, fear, heartache, sadness, pain, and a sense of being overwhelmed.
I will not delve into the specifics of the challenges you have faced with your dog over the past nine years. However, I do have three recommendations for you:
Firstly, it is recommended that you attempt to accept your current situation.
This will result in a slight reduction in stress levels, which will in turn facilitate a more considered approach to decision-making.
You stated that you grew up in a family that valued young girls, and that your parents and family members rarely cared about you. However, your dog, which you have had for almost 10 years, has consistently demonstrated care, value, support, and affection towards you. It is akin to a member of your family, but recently it seems to be unwell. On occasion, it will fall to the ground and convulse. You suspect that it may be old or unwell. And because of the pandemic, you are confined at home, which makes it challenging to take it to the hospital. This situation is understandably distressing for you. In fact, if you were in this situation, other people would likely be in a similar position, as almost everyone would be sad and hurt to see their dog, which they have loved for so long and treated like a family member, become unwell. Additionally, it does not discriminate between boys and girls and especially loves you. Therefore, it is important to try to understand yourself and accept yourself. Identifying and acknowledging the anxious self inside you, who is afraid, worried, and temporarily unsure of how to respond, will provide you with the mental energy to consider other things. Otherwise, your mind will be filled with negative emotions.
Furthermore, allowing yourself to understand and accept yourself will facilitate change in the current situation. This may seem counterintuitive, but it is, in fact, the key to effecting change.
Secondly, I recommend that you adopt a rational perspective on your own situation.
Rational thinking can assist in developing a deeper understanding of oneself and the surrounding reality.
To take a rational approach, you should:
Firstly, it is important to recognise that the current state of medical technology is highly advanced, including in the field of pet medical care. There is a very low risk of your pet suffering as a result of this technology, so it is essential to have trust in modern medicine.
Secondly, it is important to recognise that the current situation can be altered, as you have the power to make changes.
By taking the initiative and making a change, you can gradually improve your situation and potentially resolve the issue with your dog. It is important to recognize your own capabilities and believe in your ability to make a difference.
I reiterate my previous advice: focus on yourself and consider how you can improve your own situation.
When you consider your situation from a logical perspective, you may also be able to identify a course of action. At this juncture, it is advisable to focus on your own needs and strive to achieve the best possible outcome.
As an example, you may wish to contact the vet by telephone, given that you are currently confined to your place of residence. Once the vet is aware of the specific circumstances, they may be able to provide advice which could also have a positive effect on your mood.
Additionally, you may wish to consult with friends who have dogs in the area. This can be an effective method for improving your mood, as sharing your feelings with others can have a positive effect on your emotional state. Furthermore, your friends may be able to provide advice and support, given their own experiences with dogs.
If the aforementioned methods do not result in an improvement in your well-being, you may wish to contact your local neighborhood committee to inquire about the treatment of pets during the current lockdown. It is my opinion that there should be corresponding measures in place in all areas, which may also have a positive effect on your mood.
It may also be helpful to focus on building your own psychological resilience. Remind yourself that the natural order of things includes birth, aging, sickness, and death. Even if your dog eventually grows old, becomes sick, and leaves you, you can accept this. You can also allow your dog to feel your warmth and love while it is still alive. This may help to reduce your worry, allowing you to focus your energy on dealing with the more frightening aspects of your pet suffering right now.
In short, it is important to understand that there are things you can do to improve the situation.
Once you begin taking action, negative emotions will gradually dissipate. In some cases, taking action can be an effective method for overcoming negative emotions.
I hope this information is helpful to you. If you would like to discuss further, please click on "Find a coach to interpret—Online conversation" at the bottom of this page. I will then be happy to communicate with you one-on-one.
Comments
I can totally relate to how much your dog means to you. It sounds like he's been a true companion through thick and thin. Maybe it's time to focus on the happy moments you've shared and cherish those memories. You could create a photo album or scrapbook of your adventures together, which might help you feel closer to him even as he ages.
It's clear that your dog has provided you with unconditional love and support. Perhaps you could channel your feelings into something creative, like writing a story or poem about him. This way, you're honoring his presence in your life and keeping his spirit alive through your words.
Your bond with your dog is so strong; it's understandable that you're worried about his health. If you're able to, consider reaching out to a vet for advice over the phone or online. They may be able to offer some guidance on what to do next and possibly ease your mind a bit.
I admire how you're putting your dog's wellbeing first. It's okay to feel scared, but remember to take care of yourself too. Try to find a moment for selfcare, whether it's reading a book, listening to music, or just taking a few deep breaths. Your mental health is important as well.
You've been such a good friend to your dog, always there for him. It's alright to seek support from others who understand what you're going through. There are pet owner communities both online and offline where you can share your experiences and get advice from people who have faced similar situations.