This semester, I have been self-employed four times.

Good day. I extend my support and encouragement from a distance.

I am unaware of the specifics of your situation, but I can discern that you are experiencing significant distress and a sense of helplessness. However, your ability to request assistance indicates that you possess the internal resources and capabilities to navigate the challenges you are confronting. It is understandable that the emotional distress may impede your ability to recognize these resources and capabilities.

Please provide your thoughts on this matter.

It is important to note that suicidal behavior is rarely an intentional act. It is often an expression of underlying feelings of powerlessness, helplessness, and a desire for attention, value, care, and support. It can also be a form of protest against perceived unfair treatment. However, the potential consequences of such actions are significant and should be carefully considered.

It is important to be aware of your inner needs in the event of suicidal thoughts. What are your feelings in that moment?

Please describe your experience. Are there alternative ways to respond to and satisfy your needs?

As an example, maintaining an emotional diary can assist in better understanding and experiencing one's emotions, identifying underlying needs, and responding and satisfying those needs through personal efforts.

This entails treating oneself in a manner that aligns with one's personal standards, developing self-acceptance, and honoring one's emotional experiences. In instances where external influences cause discomfort or distress, it is crucial to express one's genuine sentiments and expectations with courage and clarity.

My name is Lily, and I am the designated listener at the Q&A Hall. I extend my personal regards to you all, and I wish you well.