Hello, I'm Teng Ying, a psychological counselor.
From your question, I get the sense that you feel like life is meaningless. You mentioned that reading is something your parents and society expect of you, that work is a necessity, and that making friends is because of the need for social interaction.
If you're doing these things for these reasons, I can see how you'd feel this way.
Take a moment to reflect.
I'm not sure how long you've been feeling this way. Have these thoughts affected your life, apart from just being in your mind?
For instance, do you have trouble sleeping or eating because of these thoughts? Do you lose interest in reading and work or even refuse to go out because of these thoughts?
Have you talked to anyone about this? For example, a family member, friend, or counselor?
Have you talked to anyone about these thoughts? For example, a family member, friend, or counselor?
Have you found talking to be helpful?
What's the connection between these thoughts and other factors in your life? For instance, do these thoughts go away when you do something else?
What's the connection between these thoughts and other factors? For instance, when you do something, do these thoughts go away or even disappear?
And in what situations or circumstances do you find yourself thinking these thoughts more often?
Think about these questions carefully. They might seem simple, but they can help you understand your current state of mind.
Think about these questions carefully. They might seem simple, but they can help you understand your current state.
If the problem has been going on for a while and is affecting your work or studies, and you don't have anyone else you can turn to, it's probably a good idea to go to a specialist hospital for a diagnosis. A professional will be able to give you a clear picture of what's going on and help you get back on track.
It's time to adjust your mindset.
The preceding words may make you feel a little nervous. It's likely that you're just not in a good mood these days, and these feelings have just come up. We can try to adjust our state of mind.
We all have an inner self, which some people call the inner child. It might be helpful to observe your inner child and ask yourself if he is satisfied with himself.
How does he see himself? Does he feel important?
How does he feel about himself? Does he feel important?
Do you think he feels loved and cared for?
You can also ask him what he cares about most and what he expects from the future.
If you're struggling to connect with your partner or understand their thoughts and feelings, it might be helpful to speak with a counselor or listener. They can provide guidance and support to help you gain a deeper understanding of yourself and your partner.
It's only when you find your true self that you can truly understand your purpose in this world. I hope you're on your way to discovering who you really are!


Comments
I can relate to feeling like everything is just expected of us and not really our choice. It's tough when you feel pushed in all directions. Maybe it's time to explore what truly excites you or brings you peace.
Life can feel overwhelming when it seems like we're just ticking boxes for others. Perhaps now is a moment to pause and consider what activities or dreams have you ever put aside.
It sounds like a heavy realization. Sometimes, stepping back and thinking about what you enjoy, even the small things, can help uncover what you genuinely want to pursue.
Feeling this way can be really challenging. Have you thought about trying something new, maybe a hobby that has nothing to do with expectations, just for the joy of it?
When I feel lost, I try to reconnect with my passions or even consider volunteering for causes that matter to me. It can give a different perspective on what matters in life.