What should I do if I can't handle interpersonal relationships well and feel lost about the future?
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By Anonymous | Published on December 18, 2024
Poor interpersonal skills Poor relationship with parents Confused about the future Even thought about suicide What should I do?
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Comments
I understand how tough things are for you right now but it's important to reach out for help. Speaking to a counselor or therapist can provide support and guidance through these feelings. Remember, there are people who care about you and want to help.
It sounds like you're going through an incredibly hard time. Have you considered talking to someone you trust? Sometimes sharing your thoughts with friends, family, or a professional can lighten the load and clarify your path forward.
Life can be really challenging and it's okay not to have all the answers. It might help to take small steps, like joining a support group or engaging in activities that bring joy. These can gradually improve your mood and outlook on life.
Feeling lost and isolated is painful, but please know you don't have to face this alone. There are helplines and online forums where others share similar experiences and can offer emotional support. Reaching out can make a big difference.
When everything feels overwhelming, focusing on selfcare becomes even more critical. Try setting tiny, achievable goals each day. Even something as simple as taking a walk can boost your spirits and give you a moment of peace.