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By Anonymous | Published on December 18, 2024
Hello, landlord! I'm thrilled to answer your question. From your description, I understand that you've encountered something annoying and you like to use drinking to relieve your inner pressure. However, the next day, you feel guilty because you drank and felt bad. It's okay! We all do things we regret after a breakup or when we encounter annoying things. When we encounter these things, we feel a lot of negative emotions. If we don't deal with these negative emotions in time, it will affect our physical and mental health.
It's great that you have other hobbies besides drinking! Fishing, working out, or playing cards or games are all fantastic ways to relax and have fun.
There are so many ways to release stress! They can all help you to resolve the adverse effects of negative emotions.
I'm excited to share my thoughts on drinking! I believe that alcohol, as a psychotropic depressant, has the amazing ability to numb our central nervous system, making us feel less emotional stress caused by worries. Alcohol hides our negative emotions and doesn't help us better release the pressure caused by worries. This might be the reason why you feel bad and blame yourself the next day after drinking.
I still have one more suggestion for you! Try choosing a healthier and more effective way to relieve stress. This will make your life easier and happier! If you don't want to change your drinking habit, you can still make some positive changes. Try drinking in moderation. This can promote blood circulation and relax our tense mental state!
I'm thrilled to have a date with you! 1983. The world and I love you!
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Comments
I totally get that feeling. After a night out, I sometimes question my choices too. Reflecting on it, maybe it's about finding balance and knowing our limits.
Sometimes I think the key isn't in blaming ourselves for enjoying a drink but rather learning from how we feel afterward. It's all about moderation and being mindful of what truly makes us feel good in the long run.
It's an interesting question you raise. For me, whether drinking is good or not depends on the context—how much, with whom, and why we're drinking. It's about aligning our actions with our values and health.