Greetings!
As a heart exploration coach, I believe that learning is the most valuable asset for maintaining physical health.
From your description, it is evident that you are experiencing a range of negative emotions, including depression, nausea, a desire to vomit, helplessness, worry, pain, and a sense of being overwhelmed and adrift.
You are troubled by seeing your in-laws. The following analysis will not be exhaustive, but it will attempt to identify the underlying reasons for this distress.
Firstly, the fact that the subject experiences a desire to vomit when in the presence of her in-laws following the birth of her child may be related to their previous behaviour.
As you have indicated in your description, your mother-in-law is inclined to display emotional distress and express dissatisfaction, whereas your father-in-law tends to adopt a detached and indifferent approach, which you have previously interpreted as inaction. This has resulted in your past breakdown and subsequent vomiting. Consequently, your father-in-law removed your mother-in-law from the situation. This suggests that you still hope for their departure and avoidance of your presence. Given your previous experience of vomiting, you have achieved this goal. Consequently, you now seek to utilise this method to prevent their appearance in front of you, which results in your vomiting when you see them.
Secondly, the urge to vomit when in their presence may be associated with the emotional state they evoke.
In addition to the previous goal of avoiding contact with them, which was achieved through the act of vomiting, it is possible that you may have also internalised the belief that each encounter would result in a replay of the past. This would entail the mother-in-law continuing to display distress and demand attention, while the father-in-law maintained his indifferent stance. The recollection of these anticipated interactions may evoke the feelings of suffocation and collapse that you previously experienced in their presence, which in turn triggered the urge to vomit.
In order to address the aforementioned state, it is recommended that the following course of action be undertaken:
First, it is recommended that you communicate with the other person and express your true feelings. It is important that he understands you and supports you, and that he is aware that you do not want his parents to live with you. When you talk, it is essential to remain calm and level-headed, and to avoid getting emotional. Begin sentences with "I" and talk about your feelings. It is advisable to avoid or minimize the use of sentences beginning with "you," as this may make him feel rejected and accused (children are naturally loyal to their parents). When you say that you don't want to see his parents, it is likely that he will perceive it as a rejection of him. Therefore, it is crucial to pay extra attention to your tone and attitude, as this is not conducive to communication between you. After you have communicated with him honestly, he will most likely understand you, as he may have long been unable to adapt to his own parents. He has been like that since he was a child, and he has also wanted to change the status quo. After he understands you, he can explain the situation to his parents, and you will feel better.
Secondly, if one's partner does not comprehend one's perspective, it is advisable to engage in a constructive dialogue with one's in-laws. Even if one's partner is aware of one's stance but hesitates to convey it to their parents, it is crucial to maintain open and calm communication with one's in-laws. This demonstrates to them that one is facing significant challenges and may require time to adjust. Additionally, it is beneficial to express one's desire to establish clear boundaries and seek their understanding.
It is recommended that some time be allowed for a period of reflection. During this interval, it would be beneficial to adopt a communicative approach characterised by a combination of assertiveness and civility.
In other words, after communicating with them in an honest and forthright manner, they may still express a desire to come to your home. At this juncture, it is advisable to allow them a reasonable period of time to adjust their expectations and learn to communicate in a manner that is "firm but not hostile." In other words, you must refuse their requests and maintain a resolute attitude, while simultaneously avoiding any hostile or aggressive behavior.
Subsequent to repeated communication in this manner, the other party may come to recognize the inadequacy of their initial approach and modify their conduct accordingly.
It is essential to establish a clear boundary and maintain resolve without being hostile. It is not that one must forbid visitation rights to the children, including the son, but rather, one must delineate the conditions under which such visitation is permitted. For instance, cohabitation is not allowed, and there should be no arguments or displays of emotion in the home. It is crucial to communicate explicitly what behaviors are prohibited. It is reasonable to expect that the other party will understand and accept these conditions.
Indeed, the primary objective is to achieve a sense of inner stability and control, as well as a sense of security, due to the fact that one is able to make decisions regarding their own life. As a result, the physical symptoms are likely to gradually improve, and the mood will also be better.
Even in the event that the other party does not comprehend your position and still wishes to enter your residence, or even make threatening or unpleasant remarks, it is imperative to remain resolute in your decision-making authority (as the resident of the domicile and the designated host, you have the prerogative to determine who is permitted to enter and who is not). Furthermore, it is crucial to refrain from allowing the other party's emotional state to unduly influence your own emotional state. By doing so, you can ensure a more favorable state of mind.
The aforementioned analysis and advice are offered in the hope that they will prove beneficial. Should further communication be desired, the option to engage in a one-on-one conversation with a coach can be accessed by clicking on the link labelled "Find a coach for an online conversation" at the bottom of this page.


Comments
This situation sounds incredibly distressing. It seems like your inlaws have been going through a lot of emotional turmoil, and it's affecting everyone around them. I can see why you would feel so overwhelmed. Reaching out for professional help was a good step; perhaps continued support from a counselor could also benefit all parties involved.
It's heartbreaking to hear about the challenges you're facing with your inlaws. It appears that they are dealing with their own issues, which unfortunately spill over into your relationship. Setting boundaries might be necessary for your wellbeing. You deserve peace and stability, and it's okay to prioritize your mental health and that of your family.
The stress you've endured from your inlaws' behavior must have been unbearable. It's important to protect yourself and your child from such negative influences. Maybe establishing clear boundaries or even seeking some distance could help preserve your sanity and allow you to build a healthier environment for your family.