Good day. I am pleased to see that you have requested assistance, and I hope that my input can provide you with some support and guidance.
From your description, it can be seen that the image of the perfect goddess in your novel is actually a projection of the image of the perfect opposite sex in your heart, or more precisely, a projection of your narcissism.
You have indicated that you have not chosen to pursue romantic relationships in recent years. However, your focus on self-improvement and creative work suggests that you may be avoiding these connections. This avoidance may be driven by a lack of self-confidence and an internal inferiority complex.
Your reluctance to accept your true self leads you to believe that others will not accept it either. To avoid being hurt by your true self when establishing relationships with others in real life, you create a false self to establish relationships with others. This allows you to control the pace of the relationship and gives you the impression that you are a perfect being.
Please provide your thoughts on this matter.
Once you have clearly identified that this idealised figure is a perfect fantasy created by you because you cannot accept your true self, it becomes evident that such a self does not exist. However, the underlying needs associated with these fantasies are to be affirmed, recognised, respected, worshipped, appreciated, worthy of being seen, accepted, and responded to. These needs are real and can be fulfilled through your own learning and growth.
As a result, you will gradually begin to envision yourself in this way: accepted and understood, without the constraints of a sense of shame. What is your opinion on this matter?
The prerequisite for change is acceptance. It is important to become aware of how you would like to be treated in relationships, especially intimate relationships. Once this is understood, you can learn to treat yourself and others in this way, as this will guide and suggest the way others treat you.
In the face of fear, it is important to take the initiative to build relationships with others.
It is also important to develop the ability to accept yourself and your shortcomings, while also recognizing your strengths and self-worth. When you can fully accept yourself, you will be better equipped to make decisions that align with your values and goals, without worrying about what others think.
One way to improve self-acceptance is to create a list of strengths that contribute to this quality. Include at least ten strengths on the list, with a description of an action or achievement for each. Additionally, it is beneficial to record one positive aspect about oneself or an affirmation from others on a regular basis, such as before bedtime.
It would be beneficial to consciously learn some social skills in order to improve your ability to manage intimate relationships.
I suggest you read "Embrace Your Imperfect Self" and "Live Your Unique Self."


Comments
This is a complex situation you're in, where creating a character has become an intense emotional investment. It's almost as if she's taken on a life of her own within your mind. Writing can be such a powerful outlet, and it seems like this goddess figure represents an ideal that you aspire to reach or embody in some way.
Your reflections on love and wholeness touch upon deep philosophical questions about human relationships. It sounds like you're navigating between the desire for personal completeness and the traditional idea of finding it through another person. Your approach to admire from afar and use that admiration as motivation shows a mature perspective on selfimprovement.
It's interesting how you channel your need for love and beauty into writing. It appears that your protagonist has become a vessel for these desires. Perhaps, instead of seeing her as a distraction, you could view her as a muse who inspires you to pursue your goals with more passion and direction. Balancing fiction and reality is challenging, but your awareness of this dynamic is already a step towards maintaining that balance.