Dear Poster,
My name is Xing Ying, and I'm a listening therapist at Yixinli, a national level-3 psychological counselor.
It is not uncommon for couples to experience a period of indifference and coldness during the initial stages of a relationship. However, when this occurs, it can naturally lead to feelings of sadness and concern about the future.
It has only been a month since you started dating your boyfriend, which is typically a period of intense love and mutual dependence. However, you have noticed a shift in his attitude, which has made you feel a sense of indifference and coldness. This has understandably led to feelings of sadness and concern about the future.
You say,
Apart from being somewhat aloof, his attitude is generally okay.
If he is cold to me, I will be sad.
Perhaps you're thinking, "My boyfriend is great in many ways, but I'd like to see more attention and affection from him." Is that something you'd like to explore?
Then, let's consider the potential reasons behind this goal and, based on these reasons, suggest ways to achieve it.
He says he's had a lot of work-related troubles and that he's been a little distant towards me. There's not much to talk about.
It's possible that he's been experiencing some challenges at work that have been distracting him.
If you were to imagine yourself as a tiny worm, burrowing into his heart to hear this answer, you would understand the real reason. Dear host, what would you do?
Do you still expect him to smile warmly and care for you despite his worries? Or would you perhaps prefer to ask him what you could do to make him feel better?
For instance, he might suggest spending some time alone together, which could potentially improve the situation. Would you be open to that idea? Even if you could be alone without his company?
One possible reason could be that there are not many common interests between you and him. This could be because he enjoys things you don't, or you enjoy things he doesn't. This can result in there being fewer "emotional connection points" between you.
It would be beneficial for you both to care for each other and take care of each other's needs. Additionally, a shared emotional connection will greatly enhance your relationship and is highly recommended.
Perhaps it would be helpful to consider why we enjoy spending time with our friends. It seems that it's because we have things in common and can engage in interesting conversations. If you were to imagine that you were hanging out with a friend and every time you did something she liked but you didn't, it's possible that you might lose interest in her over time.
It might be helpful to find something you both enjoy. When you are engaged in something together, it can be easier to forget about unhappy things and connect with each other emotionally.
I suggested to him that he might want to consider some changes in his work situation, but he said he wasn't sure what to do.
[Possible reason]: It seems that "not knowing what to do" here means that although he also wants to make you happy, the task of "making you happy" is a bit challenging for him, and he could improve in this area. After a long time, he may have lost motivation to continue.
You might be able to help him by making the subject easier for him to approach, for example, by giving him some answers and telling him directly what to do, and you will be happy. As long as he does it, you could consider giving positive feedback.
I believe there are two things that are important to keep in mind.
1. It would be best to choose the right time to do this, as doing it when he's tired might not have the desired effect.
2. The tips given are specific and clear, and not difficult to follow. Perhaps if you just say that you are too cold, you could try being more passionate and paying more attention to me? Men often find it difficult to know what to do in these situations.
I've had a few challenging relationships in the past, and I've learned a lot from them. I used to argue with him quite often.
[Possible reason]: It's possible that constant arguments tire him out and make him lose confidence and motivation.
Have the frequent arguments between you affected your relationship and his confidence in it? After all, we don't want a constant state of war in our emotional world. Both you and he expect the relationship to make you "smile from ear to ear." It's worth noting that people tend to remember unpleasant experiences more clearly.
A study has shown that it takes more than five positive interactions to compensate for one fight between a couple. It would be beneficial to identify each other's needs during an argument and agree on a solution together every time, unless otherwise agreed.
In this situation, it would be advisable to stop arguing and take the initiative to repair the relationship. Perhaps you could do something warm to restore the feelings between the two of you. If you are unable to do that, it might be helpful to at least stop arguing first to prevent the situation from getting worse. It could be beneficial to take some time to find out the similar causes of your arguments. This may help you identify the core problem that needs to be resolved between you. If it is not resolved, it may manifest in different ways.
[Possible reasons]: It may be the case that your boyfriend is an aloof person who prefers to be alone when he encounters difficulties.
[Possible reasons]: It seems that your boyfriend may be an aloof type in interpersonal relationships and may prefer to be alone for a while when he encounters difficulties.
It's important to remember that everyone is different. For instance, when faced with challenges, some people find comfort in the company of friends, while others may need time to process their emotions on their own. During this period, it's crucial to give him the space he needs to focus on his emotions. It's understandable to feel uncertain, but it's important to recognize that he may not be in a position to be with you right now.
When we feel insecure, we may sometimes interpret simple behaviors as signs of a lack of love. When you have these thoughts, it can be helpful to talk to yourself and question your thoughts: Is he tired, wants to be alone, or doesn't love me?
I wonder, what did he do for me when he wasn't indifferent? Could it have been love?
It's understandable that past emotional wounds can make you feel a little afraid. These experiences are a part of you, and no one can take them away. Your boyfriend can give you love, but he can't take away your fear. When you use your own wisdom to distinguish between the present and the past, and see that you are in a relationship with the person in the present, the shadows will slowly fade away.
You might also consider seeking the guidance of a professional counselor. Falling in love can bring us closer to each other and provide an opportunity for personal growth, including learning to love and be loved independently.
I hope you can find some light in this situation and enjoy the sweetness of love with your lover. The world and I send you our love!
Comments
I understand how tough this must be for you. It seems like work is really getting to him, but I think it's important that you both communicate openly about your feelings and concerns. Maybe suggest a time when you two can sit down without distractions and talk about what's been going on for both of you.
It sounds like you're carrying some emotional baggage from past relationships which makes this situation even harder. Have you considered sharing these feelings with him? Sometimes being honest about our insecurities can help our partners understand us better. Also, it might be good for him to know how his coldness affects you emotionally.
Feeling secure in a relationship is so important. Since he's mentioned that work is the issue, maybe you could support him in finding ways to manage stress outside of work, like hobbies or relaxation techniques. At the same time, ensure you also have outlets for yourself. It's okay to seek comfort and support from friends or even a professional counselor if you feel it's necessary.