Greetings.
As a mother, I experience feelings of anxiety and worry when I observe my child's behavior diverging from what I perceive to be typical (on occasion, this may not truly represent a deviation, but rather a lack of comprehension on our part, leading us to perceive it as such). I believe this occurs with some frequency and represents a significant challenge for parents.
I frequently experience difficulties in maintaining patience with my children. However, upon losing my temper, I frequently regret my actions and am reluctant to engage in further communication in this manner. I am convinced that this approach is not only ineffective in assisting my children but also serves to exacerbate their unnecessary burdens and pressures, erode their trust in me, cause them distress, and damage the parent-child relationship.
It is unclear how you typically communicate with your daughter about her tendency to clean frequently. It is possible that you frequently express deep concerns about this behavior.
When parents are overly anxious and worried, they may unintentionally express their feelings in a way that is perceived as blaming or complaining. It is noteworthy that your observation of your daughter's increased cleaning behavior when she is being criticized suggests that she may be using this activity as a means of stress relief.
This is analogous to the experience of fatigue from work and the subsequent desire to lie down and watch television.
As for your daughter, you are in the best position to ascertain her specific reasons, feelings, and needs that contribute to her preoccupation with cleanliness. By relinquishing your concerns, you may gain greater insight and be better equipped to assist your daughter and address her genuine requirements.
As a mother, I wish to convey that regardless of the message one wishes to convey to one's child, if one approaches the situation with anxiety, worry, or even emotions like demands, complaints, or accusations, the result will undoubtedly be counterproductive. I have experienced this firsthand.
Such communication will result in feelings of physical and mental exhaustion, which will further distance the child from the parent.
However, how should one respond when a child's behavior indicates a clear state of distress, such as anxiety or anger? It is evident that neither the repression nor the immediate expression of such emotions is a constructive approach.
The suppression of emotions will inevitably result in their eruption, which will cause distress to both the parent and the child.
Prior to attaining a comprehensive understanding of one's emotions, acceptance of them, and effective management, it is possible to utilize a provisional measure. This entails abstaining from discussing the emotional situation with one's child when one is currently experiencing it.
One may opt to refrain from action, to withhold discussion and to avoid hasty attempts at self-reassurance. Instead, one may choose to simply allow a period of quietude to elapse.
It is also possible to retreat to one's room and engage in self-reflection, provided that one does not allow the child to overhear. With the passage of time, and a reduction in emotional intensity, a sense of direction will emerge.
It may appear that we are not providing assistance or guidance to our child and are not assisting them in resolving their issues. However, by doing so, we are, at the very least, not exacerbating their stress and burden. This can also be considered a significant benefit.
As parents, we experience feelings of concern and anxiety, and we are eager to provide assistance to our children. This is because we love our children and want them to overcome their problems. We would never want to increase the burden and pressure on our children.
In such instances, refraining from communicating with the child and refraining from offering corrective feedback represents the most effective means of safeguarding the child's well-being. It is essential to maintain self-control and to avoid exacerbating the situation. It is crucial to place unwavering trust in the child's capacity to navigate challenges through a process of trial and error.
This is a significant benefit for the child in question.
Furthermore, the act of taking this compromise step may have provided an opportunity for the parent to slow down and refrain from hastily attempting to resolve their child's issues. Instead, they have been afforded additional time to observe their child, which may have led to the recognition of previously unnoticed aspects of their daughter. This has potentially resulted in an increase in trust and relaxation within the parent-child relationship.
Previously, due to your anxiety, your attention was directed towards your daughter's cleaning behavior. At this juncture, it is recommended that you temporarily refrain from reacting, allowing a period of observation. It is postulated that both you and your daughter may experience an enhanced sense of spaciousness and relaxation. In this environment, it is anticipated that a greater capacity for understanding, wisdom, strength, and love will emerge in your hearts and in your daughter's, facilitating a progressive positive trajectory.
Should further exploration of the self be of interest, an investigation into whether anxieties and fears regarding one's daughter are related to one's own experiences of growing up may prove beneficial. Are concerns a true reflection of one's daughter's situation, or are they based on one's own imagination and projections?
The process of unblocking emotions, distinguishing between emotional states and boundaries, and assuming responsibility for one's emotional states can collectively contribute to the development of strength and serve as an exemplary model for one's daughter.
It is my hope that this information will prove useful to you.
Sincerely,
Comments
I can see how concerning this must be for you. It sounds like your daughter's perfectionist behavior has escalated, especially during times of stress or change. Perhaps reaching out to a counselor who specializes in adolescent mental health could provide her with strategies to manage these feelings and behaviors more effectively.
It's understandable that you're worried about your daughter's increasing compulsive behaviors. Maybe it would help to have an open conversation with her about what she's feeling and experiencing. Showing empathy and support might encourage her to express any underlying anxieties she may not have voiced yet.
Your daughter seems to be struggling with some intense behaviors that go beyond just being neat. It might be beneficial to consider professional guidance, such as a psychologist, who can assess if these actions are symptoms of obsessivecompulsive disorder (OCD) or another anxietyrelated issue. Early intervention can be very helpful.
The heightened cleaning rituals and the attention to detail suggest that your daughter might benefit from learning healthier coping mechanisms for stress. Engaging her in activities that promote relaxation, such as mindfulness or art therapy, could offer her alternative ways to channel her energy and address her concerns.