Obsessive-compulsive disorder is very serious. I was able to control it before, but what should I do when I go to college and have a lot of trivial matters?

Hello, question asker.

From what you've written, I can't see any punctuation marks. What kind of situation were you in when you wrote this text? What feelings were you experiencing when you wrote this text?

You said you get really nervous when your teacher gives you homework. There's a difference between focusing inwardly and focusing outwardly.

When you're inwardly focused, you're more concerned with your own feelings and perceptions than with what's going on around you. Your mind is filled with your own emotions and feelings, so you don't have much attention left for others. You're tense and on edge, and it's hard for you to relax.

From what you've said, it seems like you have a bigger fear of authority. Authority includes leaders, teachers, parents, and things that worry you. It's a fear of authority, like teachers, leaders, and managers. If you can't do what you're told, do you worry about being punished?

Or do you feel like something bad is going to happen?

As you mentioned, your classmate talks to you while you're trying to listen to the teacher. You can tell her to be quiet. You'll probably feel annoyed when she interrupts you like that.

As you mentioned, your classmate talks to you while you're trying to listen to the teacher. You can tell her to be quiet. You'll probably feel annoyed when she interrupts you like that.

The main issue here is that you're worried that not hearing the teacher clearly will cause you problems.

There's a lot of underlying anxiety here. If you can't hear the teacher clearly and ask someone else, how do you understand the question?

Are you bothered by the fact that you think it's a waste of time, or are you bothered by the fact that you feel like you're getting second-hand information instead of the original first-hand information? You need to figure out these inner concerns and clarify some of your thoughts and worries to see if these thoughts are just rationalized perceptions.

Your main concern is that the reunion will stop you from getting information from your teacher directly. This will make you anxious and uneasy.

This is a continuation of the previous obsessive phenomenon. It shows that the root cause is in the past, and now it is just the classmates who are hindering you that are causing you even greater anxiety.

As a general rule, you're more attuned to maintaining control and less comfortable with losing it.

If classmates are getting in the way of you listening, you can let them know. After a few times, they'll probably get the hint and stop disturbing you in class.

The key to improving this situation is to encourage personal growth, explore the underlying psychological issues, and learn to relax and respond to external events in a calm manner.

Greetings, host. My name is Smile.

After reading your description, I have a better understanding of the question you wish to pose, so I will offer you a hug in the four-dimensional space.

From the description provided, it appears that the individual is currently experiencing a multitude of factors, which may be contributing to the observed anxiety and obsessive tendencies, as well as the reported emotional difficulties. It is important to note that the presence of obsession is not uncommon; the degree of obsession, however, can vary significantly between individuals.

It is therefore important to avoid becoming overly nervous, as this can impair cognitive functioning and increase the likelihood of errors. It is advisable to take a step-by-step approach and allow sufficient time for completion of the task.

In order to gain a basic understanding of obsessive-compulsive disorder (OCD), it is first necessary to grasp the concept of the disorder itself. OCD is characterised by obsessive thoughts, compulsive urges or compulsive behaviours. From this description, it can be surmised that the underlying cause of OCD may be rooted in a fear of not having heard the homework assignment clearly, which in turn may result in punishment.

It would be beneficial to solicit input from other individuals. Concurrently, one may perceive their current emotional state as challenging and angry, with a significant portion of this anger directed towards oneself due to difficulties in declining conversation with tablemates. This emotional state may be suppressed, resulting in incomplete emotional release and a heightened risk of emotional collapse.

With regard to the compulsion that was mentioned in the description, it has in fact generalized. It is possible that the individual in question may have initially exhibited compulsive behavior with regard to a single issue, but that this has now generalized to encompass multiple issues. As a result, the individual may find themselves in a state of chronic stress, with an inability to achieve relaxation within a short timeframe.

In this regard, I have also summarized some methods to help alleviate the current situation, and it is my hope that they will prove beneficial to some extent.

(1) It is recommended that you attempt to identify the underlying cause of your anxiety in order to more effectively address the issue at hand.

(2) It is recommended that you attempt to relax more and avoid placing excessive pressure on yourself, as this will only serve to exacerbate your current situation.

(3) One may achieve relaxation through the practice of deep breathing or meditation, thereby facilitating a more tranquil state of being in contrast to one that is characterized by heightened levels of stress and anxiety.

(4) It is recommended that individuals express their thoughts and feelings to their friends more often, and also express their anxieties, so as to better solve problems. However, it is important to note that individuals should still pay attention to the way they express themselves, and not blame their friends for speaking on their behalf.

(5) It is recommended that the individual engage in conversation with a friend with whom they have a positive rapport. This will facilitate the expression of feelings and thoughts, which will in turn provide relief from the current emotional state.

The world and I extend our affection to you.

Best regards.