Add a little sugar to life: look within, build a self-sufficient life.

Dear question owner,

[1] Consider adding a little sugar to life.

It seems that the questioner may be experiencing a certain degree of bitterness in life and is seeking a touch of sweetness to offset it. It's natural to feel this way when facing challenges, and it's a sentiment that many of us will likely encounter as we navigate the journey of growth and development.

It is my personal feeling that life is very bitter. This may not be comforting to you, but I would like to suggest that if we are alive, we should choose to fight against suffering to the end and regard it as a ladder for our progress. We can add sweetness to life and also turn it into what we want it to be. You can define life as bitter or sweet. This bitterness represents our hard work, and this sweetness also represents our love for life and the part that enriches our lives.

[2] It may be helpful to seek inwardly and outwardly, but it is important not to become overly fixated on any one approach. Building a self-sufficient life can be a valuable goal.

It is understandable that looking inward may be a need for our own hopes, and that outward demands encounter obstacles. It is therefore understandable not to force it. However, not forcing outward demands may also limit our own outward development. It is possible to say that you are looking inward, but it is important to be aware that always looking inward may not lead to good results. On the contrary, looking outward will lead to more, better, and stronger things.

Building an autonomous life also requires us to develop, interact, and communicate with others. Asking for things from the outside is a way for us to get what we need. I believe that there is a difference between asking inwardly and asking outwardly. To ask outwardly, we need to have the courage to face it, and we also need to have the energy to ask inwardly, maintaining our own abundant energy to ask inwardly and having enough courage to ask outwardly for what we want. I believe that we can create a life that we want to be satisfied with.

Ultimately, regardless of the circumstances we face in life, we can choose to embrace the full spectrum of experiences, from the bitter to the sweet, and learn to live actively in the process. By focusing our energy on the positive, we can avoid letting negative emotions drain our inner strength and maintain a stable state of mind. By regulating our inner emotions, we can cultivate a more positive outlook on life. Perhaps, with a shift in perspective, we can view life as a journey of gratitude and gain.

The above opinions are simply my personal views.

A few words express the challenges of the current situation and the hopes for the future.

It is my sincere hope that this written response will provide you with some measure of support and that this form of human interaction will bring a little sweetness to your life.

1. It would be helpful to understand what influences your expectations of seeking inwardly.

When we suggest "looking inward," it appears to be based on the assumption that "looking outward is blocked" or "looking outward is excessive." The concept of "inside and outside" is relative. Typically, starting from oneself is referred to as "looking inward," while starting from others or the environment is known as "looking outward."

It is important to recognize, however, that the inside and outside cannot be absolutely separated. Just as our bodies have their own basic biological cycles, such as breathing, but also need to obtain food from the outside,

It is not necessarily a bad thing to seek outside help, but it is important to consider the extent and method of this seeking.

Perhaps the first thing we should consider is how this idea of "turning inward and seeking inwardness" came to be. How did it evolve from a mere concept to a deeply held desire that motivates you to speak about it publicly?

Gaining insight into the process of its occurrence and development, and identifying the factors that influence it, may provide you with greater support for your next step and how to achieve this aspiration.

2. Could I suggest that we clarify the form of a self-sufficient life and find a balance in practice?

It is important to remember that, just as we cannot completely isolate ourselves from the outside world, the style of self-sufficient living will not completely sever ties with the outside world. It would be beneficial to consider what level of self-sufficient living achieved through inward seeking is desired.

It is understandable that when life presents challenges and frustrations in the process of seeking inward, it can lead people to rely solely on themselves. However, it is important to recognize that even plants, which are self-sufficient in many ways, still rely on external sources of food synthesis, such as sunlight, rain, and air.

It could be said that, as a result of our biological evolution, we humans have a natural tendency to seek out and engage with others. When we are faced with a challenge or confusion, we often find it helpful to seek guidance and support from those around us.

I believe that finding a balance between the "inside and outside" can help us to appreciate the sweetness in the bitterness of life. While seeking inward, we can also find a balance in seeking outward, which may make a self-sufficient life a possibility.

It is my sincere hope that the above sharing will be an inspiration to you.

I am a psychotherapist who focuses on the emotional well-being of my clients, rather than delving into the intricacies of human nature. I hope you find this approach beneficial.

Hello question asker.

I'm Xiaobai. I don't have any worries, and I hope I can help you.

Let's look at the problem the questioner is having and try to understand it.

Add some sugar to life: Be inward-looking and build a self-sufficient life.

Seek inwardly and outwardly. Build a self-sufficient life.

Add some sugar to life. Life is sometimes bitter and needs sugar.

There are many ways to sweeten life. For example, treat yourself to a piece of cake, a cup of tea, or a movie with friends. Everyone has different ways of doing this. If you feel life is too bitter, you might as well try it.

❤️ Seek inwardly and outwardly, and build a self-sufficient life.

This is an ideal state, but difficult to achieve. Sometimes, we have to deal with the outside world.

Self-sufficiency may require money. The old saying is, "It is better to rely on oneself than to rely on others."

Sometimes you have to ask for help.

Otherwise, there would be no teamwork. Two people can get things done faster.

Don't push it. When you need help, don't expect others to help you.

Come on, I want to be self-sufficient, but I still have a lot to do. Work hard!

These are my views. I hope they help.

I'm Xiaobai. The world and I love you.

Best wishes!

My dear friend,

Good day!

You have suggested that looking inward is the way to build a self-sufficient life. I will do my best to understand your question.

The meaning of seeking within may be self-exploration, exploring one's past and present, inner and reality, self and interpersonal relationships, and many other aspects. It is possible that by seeking within, you may find yourself and sort yourself out.

I believe you may have some questions that are on your mind.

Could I perhaps ask who I am?

Could I perhaps inquire as to why I experience such conflicts within myself?

Could I perhaps inquire as to why I would want to build a self-sufficient life instead of relying on others?

Could you please elaborate on what it means to depend on others?

Could you kindly share some of your experiences with dependence?

Could I perhaps inquire as to why it is so important to live a self-sufficient life?

Life could be seen as a form of meditation. As Hui Neng said, "It is not the wind that moves the flag; it is the heart that moves." Through experience, exploration, reflection, questioning and enlightenment, you may find your own answers. This could be seen as the meaning of seeking within.

It is possible that when we have needs and desires, we may hope that others can provide satisfaction. However, when our needs and desires are not met, it is likely that we will not be overly attached to external people and things.

It is important to recognize that everyone has their own principles and boundaries, and that this is something we all need to navigate in order to find a balance between independence and dependence, and between seeking inwardly and seeking outwardly.

I hope you can find a balance between independence and dependence, and between seeking inwardly and seeking outwardly.

I wish you the best!