Good morning,
My name is Jiang 61, and I am your case manager.
Thank you for placing your trust in us and for sharing your situation. We are pleased to inform you that we have been able to resolve your problem. You have asked, "At 39, I'm very confused about marriage, children, and the future."
"After a thorough review of your description, I have identified potential issues in the management of your marriage. Let's analyze these issues further.
1. The issue
I am 39 years old. My wife became pregnant two weeks ago, but I am experiencing difficulty in maintaining a positive outlook. Instead, I am experiencing feelings of confusion, anxiety, and resistance, accompanied by a sense of powerlessness.
1. Anxiety and Resistance
You exhibit clear signs of distress when discussing marriage, children, or your wife. This indicates a high level of pressure, which is likely the root cause of your emotional state.
Anxiety indicates an uncertainty about the future. Resistance implies a lack of optimism about the marriage itself.
Please clarify what you are anxious about and what you are resisting.
2. Attachment
Please indicate your attachment type.
My wife and I enjoyed a highly passionate and happy relationship in the early months. However, as the passion faded, I was unable to identify the underlying feelings of love. Despite my initial hesitation, I ultimately decided to marry her due to the urging of my wife and her family, and because my wife's overall condition remained satisfactory.
From your description, it appears that you initially hoped for a romantic marriage, resulting in a period of intense passion. However, after this initial phase, you seem to have lost interest in your spouse. This suggests that your attachment relationship is with an avoidant attachment type person.
Your decision to marry was not based on your own volition, but rather on the influence of your parents and your wife.
The following are characteristics of individuals with avoidant attachment styles:
Individuals with avoidant attachment styles often exhibit a tendency to fear intimacy and distrust others. They tend to withdraw before a relationship can evolve in a positive direction, display suspicion and aloofness towards romantic interest, and perceive others as unreliable or overly eager to make commitments.
In essence, they are avoiding and rejecting intimacy. Your relationship with your wife serves as a clear example of this dynamic. Initially, you demonstrated interest in the relationship, but as it progressed, you began to avoid deepening it.
My wife's attachment style
However, after marriage, my wife often expressed her displeasure due to my detached behavior, scolding, and even threatening with a knife. This left a lasting impression on me, and I was even reluctant to share my true feelings. Over time, whenever I returned home, I felt uneasy. My wife had mentioned divorce, and although I wanted to end the marriage, I was unable to make up my mind due to uncertainty about the future.
Your wife was displeased with your lack of interest and reacted strongly, expressing her displeasure and even threatening you with a knife. Unable to tolerate your cold treatment, your wife proposed a divorce. Your wife belongs to the anxious attachment type.
Individuals with an anxious attachment style tend to invest a significant level of emotional intensity in their relationships. However, they often encounter resistance from their partners, particularly with regard to the level of intimacy they desire. This can lead to feelings of unease and a sense of potential loss, as they perceive the relationship to be at risk of dissolution at any given moment.
There is also a concern that their partner may not value them as highly as they value the other person.
Individuals with an anxious attachment style tend to exhibit high levels of suspicion, sensitivity, and vigilance in intimate relationships. They frequently observe and analyze the behavior of their partners, concerned that an unstable relationship may have a detrimental impact on the marriage. In this particular case, the anxious wife pursues the relationship while the avoidant husband tends to withdraw. This pattern of chasing and running away creates discomfort for both parties. The wife finds this pattern untenable and ultimately decides to end the relationship.
This is the current pattern of your relationship with your wife, and this pattern of relationship is also determined by your attachment relationship pattern. It should be noted that in this pattern, neither party is at fault.
This indicates that there is room for improvement in your ability to manage your relationship and navigate the challenges of marriage. It is evident that you require further learning and adaptation to enhance your skills in this area.
2. Marriage Management
1. Relationship Standards
I feel that I care a great deal about appearance, and I become overly invested in this aspect of my wife's life because her appearance does not align with my expectations. I consistently hope that my wife can become the ideal version of herself.
Your ideal of love is a beautiful wife who will be your companion for life. It is your hope that your wife will meet these expectations.
However, it is important to recognise that everyone has their own habits and hobbies, and it is not always feasible to change these to align with a specific ideal. Mr. Huang Zhizhong, a renowned Taiwanese psychologist, debate expert, and professor, once stated: "No one wants to be changed."
In other words, your hope is likely to be an unfeasible aspiration that is at odds with the realities of daily life.
2. Results
In retrospect, I have been unable to identify a genuine, long-lasting romantic connection in any of my previous relationships. These relationships have gradually lost their initial passion and intensity.
Attachment is a key determining factor.
The situation you describe is a result of differences in attachment, feelings, interests in life, and values between you and the person you are in love with, which makes it challenging to find a compatible partner.
Insufficient management of the marriage.
Marriage is a significant undertaking, yet you have taken the decision to proceed without sufficient preparation. Given your decision to cohabitate, it is essential that you adopt a more structured approach to managing your marriage.
People from different family life environments must adapt and adjust to each other when living together. Despite this, you do not have the mindset to manage your marriage. You do not pay attention to each other's needs, meet each other's needs, adapt to each other's habits, or manage your marriage well.
Instead, you are insisting on having your own way and forcing others to follow your habits, which is causing a rift and resulting in all kinds of conflicts. This is the result of your lack of management and adjustment of the marriage.
Excessive expectations
Furthermore, there is the tendency to expect others to conform to one's own expectations and behaviours, which can lead to frustration and discomfort for those involved. It is important to recognise that others have their own thoughts and preferences, and that they are unlikely to change to align with our expectations. This is an inherent aspect of interpersonal dynamics.
This is also the reason why it is challenging to find the ideal romantic partner.
3. Implement changes
I am concerned that I may be perceived as selfish. I am unsure of the reasons behind this. My objective is to become a normal person, experience love, resolve my current issues, and achieve happiness.
1. Praiseworthy
You are, in fact, a self-centered individual who is preoccupied with your own desires and concerns, rather than considering your partner's feelings and needs. As a result, you have inadvertently undermined the stability and quality of your relationship.
Fortunately, you possess the qualities of self-awareness, critical thinking, and a willingness to learn and adapt, which are highly commendable.
2. Make the necessary changes to yourself.
It is within your power to effect change. Through learning, you can gain insight into your own personality and attachment patterns, and implement changes in your mode of getting along with others.
It would be beneficial to alter the unrealistic ideals and pursuits.
It is important to return to reality, adjust your expectations of your wife to be more realistic and in line with her current state, and accept the reality of your wife's situation. If you are to succeed in making changes, it is essential to understand that it is not your wife who needs to change, but rather your own expectations and behaviours.
Modify the attachment type.
It is possible to change the type of attachment, and your attachment type is also moving closer to the secure attachment model.
Individuals with secure attachment styles are emotionally open to others. They are comfortable in situations where they are dependent on others or are dependent on others.
Furthermore, they are not concerned with being alone or being rejected. This type of person is receptive to romantic relationships. Once they enter into an intimate relationship, they are fully committed and derive enjoyment from the relationship. When the relationship ends, they are able to end it frankly and move on.
In terms of your attachment relationship, the changes you have made are as follows:
1. You have become more trusting and reliable, making your wife feel valuable, trustworthy, and at ease in your relationship.
2. You have taken steps to understand your wife's personality and attachment patterns, and have made adjustments to provide her with the support she needs.
It is important to ensure that your wife feels cared for and loved, and that she can relax and feel secure in your relationship. When she feels secure, she is less likely to engage in negative behaviour such as making unrealistic demands or threatening to leave the marriage.
3. Manage your marriage effectively.
It is important to pay attention to your own needs.
It is essential to identify and prioritize your own needs. This will enable you to progress towards a secure attachment style. Only when you value yourself, meet your own needs, and practice self-love will you be able to love others effectively.
Individuals with avoidant attachment styles require personal time and space. It is essential to allocate time for personal pursuits and to disengage from concerns that may impede progress. During the remaining time, it is crucial to prioritize the marriage.
It is important to pay attention to others.
It is important to pay attention to others, particularly your wife's needs and the language of love. Everyone has a language of love, which is conveyed by the other person and experienced by the recipient. This language of love is a key factor in fostering positive feelings, passion, and mutual respect in a relationship, which are essential for a happy marriage.
It is important to improve relationships.
Utilize verbal and non-verbal expressions of love to enhance relationships. The "language of love," as it is also known, can foster greater intimacy and improve the quality of marriages.
It is important to note that everyone understands love differently, and the way they express and receive love is likely to be different. Dr. Gary Chapman has developed a framework for understanding these differences, categorizing the way people express and receive love into five "languages of love": "affirming words," "quality time," "exchange of gifts," "acts of service," and "physical touch."
Affirming words are an essential component of any successful business relationship.
It is important to note that individuals in any relationship, whether friends, colleagues, partners, or spouses, require positive reinforcement and affirmation to maintain a healthy emotional connection.
A moment of care
The term "moments of intimacy" refers to the special moments and memories shared by both parties, such as a candlelit dinner or a meaningful activity together.
Accept gifts in a gracious manner.
The exchange of gifts on significant holidays is a deeply ritualistic practice. This ritual, along with the gift itself, serves as a powerful bond between two individuals.
Service actions
In short, act in accordance with the other person's wishes and strive to enhance their happiness through the services you provide. Such actions often involve minor details in the larger scheme of things.
It is recommended that physical contact be used when appropriate.
Physical contact, such as holding hands or hugging, can enhance feelings of affection and serve as a form of non-verbal communication.
The language of love has the potential to transform intimate relationships, enabling two individuals with disparate lifestyles and misaligned actions to become soulmates and achieve a harmonious marriage.
This is the extent of my advice, which I hope will be of some assistance to you.
I would like to extend my best wishes to the original poster for a happy outcome.
Comments
I understand your feelings and it's really tough to be in such a complex situation. It seems like you're going through a lot of emotional turmoil, and it's okay to feel this way. Perhaps talking to a therapist could help you sort out your emotions and give you some tools to communicate better with your wife.
It sounds like there are a lot of unresolved issues between you and your wife. Maybe it's time to have an honest conversation with her about how you feel, not as a way to blame, but to share and seek understanding. Both of you might need to work on rebuilding trust and intimacy.
You mentioned feeling anxious and resistant about the pregnancy. This is a major life change, and it's natural to feel uncertain. But remember, children can also bring a lot of joy and purpose. Try to focus on the positive aspects and imagine the future you want for your family.
Reflecting on past relationships and current dissatisfaction can be challenging. It might be helpful to explore why you have these patterns and what you truly value in a relationship. Once you know what you're looking for, you can work towards becoming the person who can achieve that kind of love.
Your concerns about your wife's behavior and your own feelings are valid. It's important to prioritize your mental health and safety. Consider seeking support from a counselor or a support group where you can discuss your feelings without judgment and find ways to address the underlying issues in your marriage.