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I have no trace of a young boy at 18, blending chaos and loneliness, what am I really?

psychological problems meaningless life teenager experiences internal conflict fear of death
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I have no trace of a young boy at 18, blending chaos and loneliness, what am I really? By Anonymous | Published on December 18, 2024

I have had psychological problems since I was nine years old, and now I lead a very empty and meaningless life. I feel that my 18 years have not been at all like those of a teenager, but have been filled with chaos and loneliness, and I have not had a single close friend.

And I found that the emotions I wanted to express were gradually blocked by my brain, my thinking gradually became more and more like that of a dementia patient, I started things but never finished them, and I never achieved anything.

I have not discovered my strengths, and I see only disadvantages.

Always losing in competition, yet entering into endless internal conflict.

Think about the meaning of life and fear death.

In fact, what I really want to express is: What is my current state? What factors have contributed to my current situation?

What problem is it, and how can I solve it?

Is there a merciful God who can answer my questions?

Marissa Marissa A total of 7884 people have been helped

Dear friend, I understand your feelings. The loneliness, confusion, and self-doubt you are experiencing are all very difficult parts of the growth process. Everyone encounters various challenges and confusion during their growth process, and what you are experiencing is a common feeling shared by many people on their growth path.

You are courageous and capable of self-reflection, which is essential for moving on from this challenging situation. Your feelings are valid, and your experiences have shaped you into who you are today, providing a rich foundation for your future growth.

Growth isn't always easy. It's full of unknowns and variables, and it requires us to constantly explore and surpass ourselves.

We will undoubtedly encounter various psychological obstacles along the way, such as fear, anxiety, and self-doubt. These obstacles may stem from early life experiences or current life pressures.

We must learn to face these obstacles head-on and bravely, rather than running away.

The state you mentioned is a kind of psychological defense mechanism. It's your brain's way of protecting you from deeper pain. It refers to a deep-seated confusion and anxiety experienced by individuals when exploring themselves, the meaning of life, and purpose.

This state is not uncommon and many people experience it at some point in their lives. This mechanism sometimes makes it difficult for us to express our emotions, but we can overcome it.

Your current situation is the result of a number of factors, including your early experiences, personality traits, environmental factors, and how you respond to challenges in life. Early psychological obstacles have affected your self-perception and social skills, while competition and internal conflict have exacerbated your anxiety and self-doubt.

Let me be clear: a counselor is not a god. We are just professional listeners and guides. We help you sort out your inner confusion, find the obstacles that prevent you from moving forward, and work together to find ways to overcome them.

When facing inner confusion, you must accept your imperfections and understand that everyone has strengths and weaknesses. Accepting yourself is the first step to self-growth. It allows you to view yourself more tolerantly, reducing inner conflict and anxiety.

Set short-term and long-term goals for yourself. Achieve these goals to boost your self-confidence and feel the joy of growth.

Participating in social activities is the best way to improve our social skills and enhance communication and exchanges with others. We can build a wider social network and improve our social adaptability by doing so.

Everyone's life is unique. It's crucial to find your own meaning in life. Try different activities and interests to discover your passions and find your motivation and direction.

Interest is the best teacher. It stimulates our creativity and enthusiasm.

Be brave and explore, experience and grow. Setbacks and failures are inevitable, but they are what shape our character and resilience.

Everyone's path to adulthood is unique. Your 18 years were not without the appearance of a teenager, but they were your unique teenage years. Your feelings and experiences are valuable assets to your growth.

The meaning of life lies not only in the destination, but also in the journey itself. Every step is a footprint of growth, and every attempt is a transcendence of the self.

Your life journey is unique, and your value and meaning are far beyond what you can imagine. Be brave, explore, experience, and grow. You will discover that the meaning of life is in every step of your journey.

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Ione Ione A total of 2213 people have been helped

First and foremost, it is evident that you are currently experiencing a state of distress and confusion. Your description suggests that you may be grappling with a profound psychological predicament, encompassing social barriers, emotional repression, a decline in cognitive abilities, a reduction in self-esteem, and a lack of clarity regarding the purpose and meaning of life.

Status analysis:

From a psychological perspective, the current state of mind may be the result of a combination of long-term psychological stress, depressive moods, anxiety, and a crisis of self-identity. The "chaotic loneliness," "blocked emotional expression," and "starting things but not finishing them" mentioned by the subject are all common manifestations of mental health problems.

Factor analysis:

1. Psychological Disorders Affecting: Psychological disorders that began at the age of nine may have had a profound impact on personality development, social skills, and emotional regulation.

2. Social Isolation: The absence of intimate relationships may result in challenges pertaining to emotional support, social adaptation, and self-esteem and confidence.

3. Prolonged Suppression and Avoidance: When confronted with adversity, individuals may resort to the avoidance of such circumstances rather than actively confronting them. This avoidance, over time, may lead to the formation of a negative lifestyle pattern.

4. Self-perception bias: An unhealthy self-evaluation system has been created by an excessive focus on one's weaknesses, coupled with an underestimation or disregard for one's strengths.

The following solution is proposed:

1. Professional Psychological Counseling: It is recommended that you seek professional psychological counseling to assist you in exploring your inner world, identifying and modifying negative thinking patterns, and learning effective emotional management skills through talk therapy, such as cognitive behavioral therapy.

2. It is recommended that the individual establish a social network. This may be achieved by joining interest groups or community activities, seeking out individuals with whom one shares common interests, and gradually improving one's interpersonal skills. This approach can also serve to reduce feelings of loneliness.

3. Identify your personal strengths and virtues, even those that may be perceived as insignificant. Over time, enhance your self-esteem and alter your negative self-perception.

4. Seek support systems. It is beneficial to communicate with family members, friends, or trusted individuals about one's distress. Inquire about their understanding and willingness to provide support in addressing the problem collectively.

5. Lifestyle Adjustment: The maintenance of a regular routine, engagement in moderate exercise, and the attainment of sufficient sleep can facilitate an improvement in psychological state and an enhancement of quality of life.

6. In the event that the situation is sufficiently severe to impact daily life, it may be advisable to consider the use of antidepressant or anti-anxiety medications under the guidance of a qualified medical professional.

It is important to recognize that each individual's life trajectory is distinct, and that all will inevitably confront difficulties and adversity. Seeking assistance is not an indication of vulnerability; rather, it is an act of courage that paves the way for confronting challenges with resilience. It is my hope that you will find the fortitude to seek support and emerge from your current situation.

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Comments

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Helena Jackson The essence of success is to turn the setbacks of failure into springboards.

Life has been tough for me since childhood, and now as I reach adulthood, I feel like I've missed out on the vibrant teenage years most experience. My days are hollow, my nights lonely, and I find it hard to connect with others or even complete tasks. The joy and achievements that come naturally to many seem distant to me. I wonder if this emptiness is a result of my psychological struggles from an early age, and how can I find purpose again.

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Carina Miller Life is a journey of the spirit, nourish it.

I have lived with mental health challenges for nearly a decade, which has led to a life devoid of the typical milestones and friendships that define youth. My thoughts often get muddled, and I struggle to articulate what I'm feeling. It's like trying to speak through a fog that thickens over time. I question if these difficulties stem from my inability to finish what I start and the constant selfdoubt that plagues me. How do I break free from this cycle?

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Odin Jackson Teachers are the painters of the canvas of young minds, using the colors of wisdom and experience.

Feeling lost in a labyrinth of loneliness and unfulfilled potential, I reflect on the years gone by and the opportunities missed. My mind feels heavy with unexpressed emotions and halfbaked ideas. Could my lack of confidence and fear of failure be the root of my troubles? I seek understanding and guidance on how to reclaim my life and discover the value within myself.

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Diamond Jackson A commitment to learning is a commitment to personal growth and development.

The path of my life seems to be overshadowed by a persistent cloud of despair and confusion. From a young age, psychological issues have shaped my experiences, leaving me without a clear sense of self or direction. I worry about the significance of existence and the inevitability of death. In moments of despair, I ask if there is a higher power that can provide answers and comfort, guiding me toward healing and selfdiscovery.

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