light mode dark mode

Procrastination often leads to being late. How can one better plan their time and financial resources?

procrastination time management financial planning overdue bills organization skills
readership3572 favorite21 forward36
Procrastination often leads to being late. How can one better plan their time and financial resources? By Anonymous | Published on December 18, 2024

It's just that I may be a little bit of a procrastinator when it comes to time, and I tend to be late. I'm always hoping that if I do more, I can still make it to work.

I'm wondering if it's because I'm too busy. Sometimes I know I have to do something but don't want to, and sometimes I don't have the energy, even though I know it's important.

There is also money planning. I feel that after I get paid, I just want to spend more and reward myself. Sometimes I forget to pay some credit card bills, and they become overdue. At this time, I blame myself. And today, I obviously had money to pay, but I missed the deadline. I feel a little bit of blame, some worry, and some fear.

After thinking about it, it's okay. If it were my friend, I would feel fine. She will slowly get better in the future.

She also has a poor sense of organization. But she is improving, and would like to ask if there are any suggestions on the above, time management, finance, organization, etc.

Jace Michael Kelley Jace Michael Kelley A total of 8318 people have been helped

Hello, host. I'm July.

From reading your description, I believe I understand the question you're asking. I'm here to support you in any way I can.

From what you've shared, I can gain some insight into the challenge you're facing. I believe this will help us find a solution that works for you.

Many people have experienced a similar situation in real life, so you are not alone. It's important to remember that procrastination is a common challenge. Take your time and don't be too hard on yourself. There will be a solution to this problem, but it might not be immediately apparent.

It's understandable that procrastination is a challenge many of us face. While it's not easy to completely eliminate, there are ways to manage it more effectively. Identifying the specific tasks or activities that tend to cause us to procrastinate can be a helpful first step. Different individuals may have different triggers, so it's important to understand what yours are in order to find the best solution.

In your description, you mentioned that you tend to be late for work because you want to do more things and you don't manage your time well. If we look at it from another perspective, it might be easier to understand why this is the case.

Perhaps you don't fully enjoy this job, which might explain why you sometimes find yourself procrastinating. It's important to remember that, even though you may not be thrilled about your work, you still have to go to work. This underlying feeling of not wanting to work might be suppressed to some extent in the subconscious, but it can occasionally manifest itself in other ways, such as being late.

It might be helpful to consider that paying back money can sometimes be a stressful topic. Our brains may sometimes choose to forget about it, allowing us to focus on happier things and avoid dwelling on what makes us unhappy.

I have also provided some suggestions for potential solutions to help alleviate the current situation, with the hope that they may be of some assistance.

(1) It might be helpful to try relaxing, taking things slowly, and not putting too much pressure on yourself. Putting too much pressure on yourself can sometimes make us feel bad in the moment.

(2) It might be helpful to try to acknowledge your inner anxiety, because the more you resist it, the more difficult it may be for you in the present moment.

(3) You might consider making some schedules and plans, and then doing the work at hand in batches, rather than indulging yourself too much.

I just wanted to say that I love you and the world loves you too.

Please take care.

Helpful to meHelpful to me 470
disapprovedisapprove0
Vitaliano Vitaliano A total of 9317 people have been helped

Hello, question asker. I can see you're feeling confused right now, and I'm here to help!

Don't worry, what you're going through is totally normal! I'm here for you, and I'm sending you another warm hug.

I totally get it! When there was no pandemic here in Shanghai, I would always put off going to the gym every time I wanted to go, especially because my female trainer was quite strict.

The students behind me were so kind and started the class on time because the class she took me to was an hour long.

So if I'm late, I can do less because the Pilates classes she has me doing are sometimes quite hard.

I found that my procrastination habit was not as serious with another male coach. Even if I was late for his class, it would only be for a few minutes!

Sometimes we put off going to work because our bosses give us too many tasks or they're too difficult. We end up being late and having to do less.

I totally get it! I have the same problem with financial planning.

It can be really helpful to record your monthly income in a small notebook, such as rent or salary, and then calculate your expenses.

For example, these are the bills that don't change, like your utility bills, gas bills, phone bills, and so on.

Those are the fun, variable expenses, like pocket money, a little treat for yourself, or maybe a night out with the family.

Another great way to avoid overspending on your credit card is to leave it at home when you go out. That way, you won't be tempted to spend impulsively!

Hi there! It looks like you can set your credit card repayment date on your phone. You can also ask the bank to send you a message each time you use your card to confirm it's you making the purchase.

If you're married, you can even add your husband's name to your credit card! It'll be a joint account, which might help you to be a little more careful with your spending.

I really hope the problem you're having gets sorted out soon.

I'm so sorry, but I can think of only these things.

I really hope my answer was helpful and inspiring for you! I'm the respondent, and I study hard every day.

Here at Yixinli, we love you and wish you all the best!

Helpful to meHelpful to me 883
disapprovedisapprove0
Abel Abel A total of 7303 people have been helped

Greetings. I extend to you a 360-degree embrace.

In fact, I also suffer from procrastination disorder, which is a significant issue for me. I frequently do not begin working on a task until I am compelled to do so by a deadline or other external pressure.

For example, I am required to submit an article by tomorrow, but I have not yet commenced writing it. However, I have already identified a source of information. My intention is to wait until tomorrow, after I have dropped the children off at their after-school activities, and use the two hours to write an article of approximately 2,000 words.

It should be noted that this is only one of the tasks that I am required to complete, in addition to other obligations.

Procrastination is a phenomenon that is prevalent among individuals across various contexts. Engaging in leisure activities, such as checking one's mobile phone, can be perceived as enjoyable and relaxing. Consequently, there is a tendency to avoid engaging in tasks that require immediate attention. The absence of a deadline can further exacerbate this tendency.

There are numerous reasons for procrastination.

Thus, the question remains: what is the optimal course of action? One potential solution is to succumb to procrastination.

Those who enjoy procrastination are encouraged to do so, but should refrain from beginning work until the designated time, allowing sufficient time for completion.

Naturally, this is feasible only if one is confident in one's abilities and is certain that one can meet the deadline. To illustrate, if I am tasked with writing an article, I will first conduct research, review sample drafts, and then develop a preliminary outline.

Subsequently, I identify an appropriate time to record the information, which allows me to complete the task in two hours. This approach enables me to engage in leisure activities without compromising my productivity.

It is imperative to ensure that no opportunities are missed.

In the event that one is unable to make such a commitment, an alternative approach is to break down the tasks at hand into discrete steps. To illustrate, the process of writing an article can be divided into stages, such as information gathering and outlining, with a specified time limit for each stage. This method allows for a more gradual approach, as not every step necessitates immediate completion.

Furthermore, the tasks to be completed can be divided into steps, with the most appropriate criterion for evaluating each step being one that is quantifiable. For instance, one might set a goal of reading for a specified duration, such as half an hour, and then proceed to read for that duration without concern for whether the information is retained or not.

The specific nature of one's work is unclear; however, it is recommended that one attempt to break down tasks into smaller, more manageable units. In the initial stages of a task, it is often more productive to focus on quantity rather than quality, as quantity can be achieved with greater ease than quality.

One might compare this to the practice of a monk chanting sutras: one simply chants for a sufficient amount of time and then stops. Of course, it is also important to ensure that the time allocated to work is solely dedicated to work and does not involve any other activities.

Even if one is merely sitting idle, one is unable to engage in any other activities during that time.

One might suggest that this approach could prove effective.

It is recommended that the process be allowed to unfold naturally.

One may set an alarm on one's mobile device to serve as a reminder to make a credit card payment. However, it may be necessary to ascertain the reason for the initial failure to make the payment. Additionally, the individual in question had previously indicated a desire to reward themselves.

It is recommended that you consult with a counselor.

I am a psychological counselor who experiences depressive and optimistic moods, a profound love for the world, and a profound love for you.

Helpful to meHelpful to me 771
disapprovedisapprove0
Benedictine Williamson Benedictine Williamson A total of 7264 people have been helped

Good day, landlord.

From your description, I can sense your anxiety and concern about procrastination, as well as some internal conflicts related to buying things. It's encouraging to see that you're aware of these issues and taking steps to address them.

1. Procrastination is not necessarily a problem of time management or a moral issue, but rather a complex psychological problem. Fundamentally, procrastination is a problem of how a person gets along with themselves. Surveys show that a significant majority of people, around 91 out of 100, have procrastination problems, which suggests that it's a common challenge.

2. Could I perhaps inquire as to what the possible causes of procrastination might be?

The reason for procrastination is often complex and multifaceted. It can be traced back to an underlying fear of failure and an avoidance of facing something even more painful. Many of us may find ourselves choosing to endure the discomfort of procrastination over the risk of failure.

By postponing tasks, we can avoid negative feelings and outcomes that we find challenging to face. Because we don't act immediately, we have the opportunity to find reasons for why we haven't yet succeeded, which allows us to keep trying.

It seems that procrastination has become a way of life for many of us. We tend to procrastinate and then procrastinate some more. In a way, it has become our "protective color" and our self-defense mechanism.

3. The underlying logic of procrastination

A. The influence of parents

In the view of the two authors of "The Psychology of Procrastination," it could be said that pressure, suspicion, control, attachment, and alienation from the family—these five tendencies—may often lead to the formation of our procrastination. Psychologist Adler once said, "The lucky are cured by their childhood, the unfortunate spend their whole lives curing their childhood."

a. It is not uncommon for parents in achievement-driven families to exert pressure on their children. This is often referred to in popular parlance as the "chicken-and-duck" approach, where parents encourage their children to excel in every way.

It can be said that the most common negative emotion is that this can sometimes make children fearful of failure and the potential consequences of making the wrong decision. This can sometimes result in avoidance of hard work through procrastination.

b. Parents who express doubt or negate their children's abilities in any way may unintentionally influence their children's choices and self-confidence. For example, statements like "girls are naturally bad at math" can have a damaging effect on a child's perception of their abilities, potentially influencing their choice of profession and overall self-confidence.

If children are exposed to this kind of doubting message on a regular basis, they may come to believe it. This could result in them becoming reluctant to take part in activities that they previously enjoyed.

c. The tendency to control is manifested in parents who may handle all the details of their children's lives and studies, and arrange everything for them. This can sometimes result in the child feeling that they have no right to an independent self.

As he matures, he may exhibit behaviors such as procrastination and refusal to comply with requests from his parents, or he may challenge the authority of strict figures in his life, such as leaders.

In families with a predominantly attachment tendency, children may not be encouraged to create their own lives. Could this be why many people have an "addictive" dependence on their parents?

I wonder if we might consider why there are so many "mama's boys" who are actually "mama's men."

It is possible that excessive protection and care from parents may result in children lacking the confidence to live independently. They may even perceive leaving home to pursue their own lives, careers and interests as a form of "defection" from the family.

As a result, they convince themselves that remaining in the comfort of their parents' care is the best option. However, in essence, this is nothing more than procrastination.

It would seem that a tendency to alienate oneself may occur in families where there is a lack of mutual care and emotional connection between family members. It is possible that parents and children are emotionally detached from each other, which could result in children feeling isolated and helpless when they encounter trouble.

As children grow up, they may sometimes feel a sense of emptiness and loneliness when working independently. This can lead them to avoid tasks that require working alone by procrastinating.

B, fear of success

In relationships, the influence of role models can be a significant factor in the development of procrastination. We often aspire to emulate our role models, but it's important to recognize that an idealized, successful role model may not be entirely attainable.

As a result, we may find ourselves procrastinating on certain tasks, feeling that we will never be able to match the example set by our role model, no matter what we do. Over time, we may gradually accept this reality, and procrastination may become more and more serious. Eventually, we may even feel that we have reached a point of giving up on trying to improve.

It is also worth noting that there are individuals in interpersonal relationships who may experience a certain degree of apprehension regarding their own success, due to concerns about how it might affect others. These individuals are often described as highly sensitive persons.

They are highly attuned to the emotional nuances of themselves and others, and may require more time to adjust and adapt to these shifts in mood.

"Fear of success" may also be influenced by a desire to avoid frustrating others with one's achievements, as well as a reluctance to confront emotions like jealousy or hostility, which may be challenging to navigate.

C, Perceiving one's own time

We all have our own unique perception of the speed at which time passes, which is known as "subjective time." It is interesting to note that time perception varies from person to person and according to the situation. For example, happy times often seem to pass quickly, while painful times may feel as if they are dragging on forever.

If there is a discrepancy between a person's perception of time and the actual time it takes to complete a task, it may lead to inaccurate estimates and, subsequently, procrastination.

4. I wonder if I might ask your advice as to the best course of action in this situation.

The book "The Psychology of Procrastination" offers three suggestions for overcoming procrastination.

One possible solution is to set deadlines.

Without a deadline, it can be challenging to maintain focus and progress. Even renowned figures like Darwin, who penned "The Origin of Species" over two decades, have faced this challenge.

2) Consider adjusting your environment and maintaining focus.

It might be helpful to consider that a too comfortable environment could potentially lead to procrastination. If you're looking to be more efficient, it could be beneficial to find an environment that's conducive to productivity.

It may be helpful to try to create an environment free from distractions when studying and working, as this can help to focus on the task at hand.

3) Consider adjusting your mindset and expectations.

Procrastination can sometimes be a result of perfectionism. When expectations are set too high and there is a fear of not being able to meet them, it can lead to a tendency to procrastinate.

Perhaps it would be beneficial to adjust your expectations slightly and complete the task as soon as possible. This will allow you to dedicate more time and attention to refining it at a later stage.

I hope this is helpful for the host. I also wish you all a happy day.

Helpful to meHelpful to me 349
disapprovedisapprove0
Nicholas Alexander Lee Nicholas Alexander Lee A total of 9301 people have been helped

Hello, host, I hope my answer can be of some help to you.

It seems that many of us have had similar experiences. Perhaps, as Teacher Liang suggested in the chat room with Teacher Zhang Jing last night, we must go through a process before we can gain an understanding and make changes.

You mentioned that you're seeking guidance on three areas: time management, money management, and organization. It's clear that these are the three areas you're interested in improving.

Perhaps we could discuss each item individually?

1. Regarding time management

You mentioned that sometimes you take a chance and think that if you do more things, you can still make it to work on time. However, it might be easier to be late than you think.

I have experienced a similar situation before and found it helpful to adjust my schedule. I realized that no matter what I did, I would still be late for work. I also recognized that trying to catch up by doing more things was not a sustainable solution. Instead, I decided to leave home 5-10 minutes earlier and do the rest when I got back. I would remind myself, "The most important thing now is going to work, and the most important thing to do now is to go to work." I repeated this several times and found it helped me go to work on time consistently. My colleagues and leaders were very supportive of this approach. It also made me feel more satisfied with myself and allowed me to handle other tasks when I got back. Gradually, I found I was less inclined to procrastinate when I left home because I had achieved good results. This was a positive feedback loop for me.

Perhaps you could consider some form of self-punishment if you are late, such as paying a fine to others. I'm sure you'll be able to avoid being late.

If there are tasks you know you have to do but don't feel like doing, it might be helpful to have a reasonable plan for the things you need to do every day. If you have a lot to do that day, you might want to consider not scheduling too many important tasks. It's also worth noting that our energy is limited, so it's best to do important tasks when we have energy, such as in the morning or after lunch.

It would be beneficial to follow the principle of "prioritizing important matters." Once you have completed the important tasks for the day, you may find that you feel exceptionally relaxed, which could allow you to accomplish other things incidentally.

It may also be helpful to set reasonable goals for yourself. It can be beneficial to assess your abilities and consider what you can realistically accomplish in a day. Then, you can arrange a workload that aligns with your abilities. If you set too much, you may feel overwhelmed and frustrated, as you may not be able to achieve your goals. However, if you set appropriate goals, you can accomplish them through your own efforts daily. You may feel good about yourself and have a sense of accomplishment, which could contribute to feeling happier each day.

2. Regarding financial planning

I've found that writing down what I need to do each day helps me to remember to make payments on time and avoid any overdue credit card bills. Sometimes, I might forget about a task in my head, but writing it down helps me to remember and complete things on time.

For instance, I have designated the 17th of each month as the repayment date, which I will mark in my planner each month. When I create the task list for the 17th, I will also include it, so that when I review the task list in the evening, I will be aware that I need to make the repayment today.

I also use this method. I find it helpful to write down everything I need to do every day on a piece of paper. For example, my child's school requires a daily health code check, so I write this on my task list every day. I try to only cross it off after I have checked in. Sometimes, I get really busy and forget during the day, but I always try to check my task list at night, so I can always check in for the day and have never missed a day.

If you're still feeling uncertain, you might consider setting an alarm on your phone or creating a reminder in your notes to help you stay on track.

3. Regarding organization and storage

I see that you have indicated that improvements are being made, so I would like to express my support for that.

I believe that organizing and tidying up can be a very enjoyable experience. While you are organizing and tidying up, it may be helpful to notice how your mind becomes calm. It may seem like you are just organizing things, but you are also organizing your thoughts.

The other day, we had a discussion in the chat room about the concept of "断舍离" (danshieli). It was interesting to realize that the process of tidying up and organizing can also be seen as a process of 断舍离 (danshieli). This process could be seen as a way of clarifying one's needs, from vague to clear.

It is worth noting that, whether it is external or spiritual cleaning, it is originally a process of struggle and challenge. It may be helpful to remind ourselves that every time we organize, it does not necessarily mean that this is the last time.

Furthermore, it is not necessary to organize everything at once. You can do it in small steps. This requires you to first identify the things that are holding you back. Once you recognize them, you can make a conscious decision to let them go.

As you organize your belongings and discard unnecessary items, you may find that the environment you interact with daily becomes one that evokes a sense of joy and contentment. It is a truly wonderful feeling.

"Duan She Li" suggests that our lives are like a journey. It may be beneficial to consider that the less and lighter the load we carry, the more we can realize our potential and advantages. If you're interested in maximizing your potential, you might find it helpful to make a list and decide what to put in your backpack. Going light could potentially help you reach your destination more easily.

It might be helpful to note that it can be beneficial to take time to clean out your bag when you stop, deciding what to discard and what to keep to make more room. This can help to reduce the weight you carry and make it easier to pack important items when you need them.

The above is offered as a reference and a source of mutual encouragement.

Helpful to meHelpful to me 29
disapprovedisapprove0
Ronan Woods Ronan Woods A total of 369 people have been helped

Hello, host!

From the original poster's description, I feel this problem affects many people, including me.

I want to write my thoughts to discuss them.

Our lives are determined by how we feel.

You may encounter a tragedy that causes you pain, so I think you should manage the following three points.

1. Time management

To find out why you're always late. If you're late every day, it's a habit.

To make a change, change your thoughts. If you're always late for work because you sleep in, try getting up half an hour earlier.

If you still have trouble getting up, go to bed earlier. Ask yourself why, find out why,

Tell yourself you'll go to bed and wake up half an hour earlier. Give yourself a hint!

2. Managing items

Some people leave things where they are after using them. This is a common habit.

If you need to use it again, it should be in good condition. Return things to their proper place after use.

Put frequently used items in a place where you can find them easily.

3. Money management

Everyone likes money and spending it. It feels like there's never enough.

Abilities related to money: 1. Make money 2. Spend money 3. Save money 4. Increase money value

These four abilities are different.

Some people make a lot of money but don't spend it. They save a lot but don't invest it. Sometimes they lose money they earned. So it's not true that making money and having a lot of money is good.

Some people spend money like it's going out of style. They spend all their money and then borrow from others to make up the difference. This is also not a good way to spend money.

Earn as much as you can, save some, and then use the rest to cover your living expenses.

Ask yourself, "Is this a necessity?" If not, don't buy it.

When you save money, learn to invest in your mind.

Knowledge changes your destiny. Learning is always good.

I hope the original poster can balance her life and take control.

I'm Warm June, and I love you!

Helpful to meHelpful to me 151
disapprovedisapprove0
Christopher Hall Christopher Hall A total of 2014 people have been helped

Hello, question asker!

I procrastinate and am always late for work.

You lack planning and management skills in terms of money, space, and time.

If something doesn't go well, you'll blame yourself.

I used to have the same problem as you, but I've solved it. I'm going to share my experience with you and show you how you can do the same.

We can understand the psychology of procrastination by recognizing that procrastination is an avoidance behavior. Anything we avoid must contain something we resist. For example, I used to be very late for work. After some introspection, I realized that I was tired of my job and unable to solve the problems at work in a timely manner, which led to internal conflict.

Procrastination is simply avoiding this question. When you face and solve work problems, you gain self-affirmation after overcoming difficulties. This generates more motivation.

Let's be on time for work. If we all arrive on time, we will be seen as punctual. We can avoid the self-blame that comes with being late, which can affect our work throughout the day. We can also set ourselves a goal to replace the habit of procrastination. For example, leaving the house early today means having a delicious breakfast of your choice and dropping by the office early. Or, if I go to the office a little earlier today, I can calmly make a cup of coffee and read a magazine for a while.

People plan because they have goals to achieve. Before making a plan, think about what kind of life you want to live in five years.

Make your goals as specific as possible. Then, set medium-term and short-term goals.

I love organizing and storing things. It gives me a sense of order that changes my state of mind. Read the book "Duan She Li." It'll change your life.

I am a big thinker, and I love the world. Thanks for reading!

Helpful to meHelpful to me 266
disapprovedisapprove0
Xena Xena A total of 7697 people have been helped

Good morning, I hope this message finds you well. I just wanted to drop you a quick line to ask how I can be of assistance. Have a great day!

From your description, I can sense your anxiety and feeling of powerlessness. I want you to know that I'm here for you and I'm sending you a big hug!

I just wanted to send you a quick note to say that I love you today!

First, about procrastination. You mentioned that you sometimes find yourself running behind schedule and taking a chance that if you do more, you can still make it to work on time.

Perhaps this is something that many of us struggle with from time to time, with some of us being more prone to procrastination than others. My response is simply meant to provide some guidance.

1. It might be helpful to focus on one thing at a time. Our brains can only handle so much, so it's worth trying to tell yourself to do only one thing at a time.

2. It may be more beneficial to pursue short-term efficiency than to seek long-term attention. One approach could be to divide a two-hour period into several parts.

3. You might find it helpful to use fixed scenarios for study and work. It could be beneficial to record the state of affairs in which you handle things during certain time periods.

It might be helpful to identify your peak time.

4. While you are still in the zone, it might be best to avoid taking a break right away. Instead, try to maintain the momentum by doing something else.

Regarding money management, you mentioned that after you receive your salary, you tend to spend more on personal purchases. Sometimes, you may forget to pay back some credit cards, resulting in overdue payments.

It's natural to feel a bit down at this point.

With regard to financial management, it could be said that it is a lifelong pursuit, requiring ongoing study and reflection. The direction of study may vary over time, as may the income and financial management methods we adopt.

I would like to suggest the following books: "Financial Management in Seven Minutes" and "Minimalist Financial Lessons for Young People." Additionally, with the internet offering a wealth of resources, there are also many online courses you can explore. Consider investing in yourself by learning about fund management.

You might find it helpful to set an alarm to remind you to make credit card repayments. You could also consider setting up automatic repayments by linking your bank card.

Once you have a plan for dividing your salary into four parts, you will find it easier to manage your finances. It is important to have a reasonable plan for your assets, while also allowing yourself some treats now and then.

I have also had the opportunity to take online courses on organizing and tidying up, which I found to be quite beneficial.

It might be helpful to know that there are many platforms with such courses, and also many videos on Douyin about organizing and storing things, as well as videos on overall dressing. These can all be learned. It's worth noting that one person cannot change another person unless they are willing to change!

I believe that if you are willing, you will definitely reap the rewards.

Ultimately, it is important to embrace your own imperfections and have faith in your ability to effect positive change. The renowned writer Yi Shu once observed, "Those who are truly rich at heart never display their possessions. They do not boast about the books they have read, the cars they have driven, the places they have visited, the clothes they own, or the jewelry they have purchased, because they do not feel inferior."

I hope my reply is helpful to you. If you would like to see more replies, you are welcome to follow me. I wish you the best!

Helpful to meHelpful to me 102
disapprovedisapprove0
Julian Bailey Julian Bailey A total of 3902 people have been helped

Good morning, my name is Du Xi.

The issue at hand is one that is prevalent among young professionals today. There is a desire to implement change, yet this very situation is also affecting one's work and personal life. There is a pervasive sense of negativity and self-blame.

Being late for work, being late with a loan repayment, etc., are all just results. These results are created by your actions, but what is the reason for not being able to do what you know you should do? Let's explore this together.

From a mental perspective, procrastination may be the outward manifestation of an underlying tendency to avoid certain tasks. This avoidance may stem from a lack of personal accountability for the results, leading to a denial of one's own actions. Subconsciously, the individual may already be aware of the impropriety of their behavior, yet they choose to avoid dwelling on it to protect their self-esteem.

Please indicate the age at which you first recall experiencing this feeling. Do you remember the first time you felt self-blame as a child? Please describe the circumstances surrounding this event.

You may wish to attempt to recall the incident in question and ascertain whether you can remember it. You should then engage in a discussion with the self from that time, release yourself from the consequences of that event, and reconcile with yourself.

When you were younger, did you ever feel rushed? Perhaps due to being late for school or it being time to eat.

Please describe your inner feelings and conversations. If there are any, it may be the case that the child inside you has never grown up and is influencing your life.

Once the internal cause has been identified, a number of methods can be employed to adjust behaviour. When behaviour changes, so too will the associated thoughts and feelings. The following methods are provided for your reference:

1. Regardless of the task at hand, aim to arrive and complete it ten minutes ahead of schedule. (You may set an alarm.)

2. Maintain a record of all expenditures and set reminders for repayment.

3. Develop a daily plan and adhere to it rigorously.

4. Form a partnership with a colleague and establish a system of mutual monitoring and agreed-upon incentives and consequences.

Punishment is an appropriate consequence for non-compliance with established rules.

Ultimately, if you truly desire change, you must take action. Otherwise, you are merely discussing it. If you fail to act, your life will continue to repeat itself in this cycle, and self-blame will persist. Therefore, it is essential to take responsibility for yourself. This is not an insurmountable task.

Helpful to meHelpful to me 20
disapprovedisapprove0
Ryan King Ryan King A total of 8735 people have been helped

Hello!

??You mentioned that you sometimes feel like you're a little slow with time, that you're prone to being late, and that you have a fluke mentality.

We've all been there! Sometimes you know you have to do it but don't want to, sometimes you don't have the energy, and even though you know it's important, you don't want to do it. These situations are familiar to many people, so don't worry!

I know it can be tough, but I promise you, the easiest way is to stop thinking. If you think of something, don't spend more than 10 minutes thinking about it. Then just get up and do it, like exercise. Don't think about where to go or what to wear, just get up and move. Once you start moving, you'll know how to move and where to go!

Money planning is another thing I'd love to get better at! I tend to want to spend more as soon as I get paid, but then I forget to pay my credit card bills on time and they become overdue. I always feel bad about that, even though I have the money to pay them today. I guess I just need to learn to be more organized!

You can totally make a plan for this problem! Every morning, write down what you want to do that day, and cross off one thing as you complete it. If you forget to pay your credit card bill, just set an alarm to remind you!

You've got this! As long as you take action immediately, there will be changes right away. I'm rooting for you!

I'm also working on my organization and storage skills, but I'm making progress! I'd love to hear any tips you have about time management, economics, organization, and storage.

I'd love to offer you a suggestion! It might be helpful to start with the simple things, like putting things back where you got them from and then dividing the room into areas and cleaning each area one after the other. Once you've finished cleaning, just dust and vacuum once a week to keep it clean!

I really hope my answer will be helpful and inspiring to you! Just remember, all answers are suggestions only, not answers. You have to find the answer yourself. While thinking about other people's suggestions and practicing other people's methods, slowly find your own answer. Before you know it, you will find your true self!

Welcome to BeiBei's little nest! It's the perfect place to find a little warmth and comfort on a cold, dark night. Come on in and make yourself at home! I hope you have a wonderful time.

Helpful to meHelpful to me 311
disapprovedisapprove0

Comments

avatar
Marcella Jackson There is no such thing as failure, only learning experiences.

I totally get what you're saying. We all procrastinate sometimes. It's like we're always thinking more time will magically appear. Maybe setting a strict schedule can help with being on time.

avatar
Brooklyn Davis A dishonest man is always in trouble.

Feeling you on the struggle with time. Sometimes life gets in the way and things pile up. Have you tried breaking tasks into smaller chunks? It might make it easier to tackle them without feeling overwhelmed.

avatar
Simone Anderson Learning is a fire that kindles the soul.

Late payments and missed deadlines are rough, especially when you know better. I've found that automating payments can take some pressure off. That way, you don't have to remember every due date.

avatar
Storm Davis The measure of success is not in avoiding failure but in overcoming it.

It sounds like you're really hard on yourself, but everyone has their moments of weakness. Perhaps focusing on positive reinforcement could be a game changer. Rewarding yourself for small victories might build up your motivation.

avatar
Karen Thomas Time is a bird for ever on the wing.

The selfblame cycle is tough, but acknowledging that it's okay to make mistakes is crucial. How about setting up reminders for bills and important dates? It might help reduce those stressful moments.

More from Soul Share Cove

This feature is under maintenance and update.
Close