From what you've told me, it's clear you've been through a lot, both mentally and emotionally. It's a lot to deal with, and I admire your courage in seeking help and treatment.
I'll try to give you some suggestions and ideas to think about that I hope will be helpful.
1. Understanding the influence of the original family
You brought up the situation in the original family, including parents getting divorced and a lack of adequate expressions of love. These factors can have a big impact on a person's growth and mental health.
It's not about making excuses, but rather understanding where our behaviors and emotional reactions may come from so we can deal with them better.
2. Emotional Attachment and the Search for Alternative Love
Your strong feelings for that teacher may be partly because you were longing for warmth and affection at home. In this case, an authoritative but friendly adult may have become the object of an emotional attachment.
Recognizing this can help you understand your feelings and learn how to meet these emotional needs in a healthier way.
3. Metaphysics, disorientation, and self-reconstruction
You said you're interested in metaphysics and that you've had some negative experiences along the way. Some people see exploring metaphysics and the spiritual realm as a spiritual quest, but it can also be disorienting, especially when it involves irresponsible groups or individuals.
Rediscovering yourself means taking the time to build a worldview based on reality and science, as well as finding a healthy system of spiritual support.
4. The importance of mental health
You've already taken some great steps to improve your situation by seeking treatment at a psychiatric hospital, which is really important.
It's important to keep looking for professional mental health services, like psychotherapy, medication, or a mix of both. A counselor or psychologist can help you understand your problems better and come up with ways to cope.
5. The link between body and mind
The physical issues you've been experiencing, like that foreign body sensation in your stomach and head, might be linked to your mental state. Stress and emotional issues can often show up physically.
Keep working with your doctor to focus on both your physical and mental health, and find treatments that integrate the body and mind.
6. Rediscovering interests and future planning
Even though you're feeling confused and painful right now, remember that everyone's life goes through periods of reconstruction and transformation. You've mentioned an interest in physics and theoretical physics, which shows that you're passionate about exploring the world and pursuing knowledge.
Rekindling these interests could be a way for you to escape your current situation while also opening up new possibilities for your future.
7. Build a support system.
It's important to have a supportive social network, whether it's family, friends, or a professional team. Look for and build such a support system whenever you can.
This could mean joining a support group or connecting with others who have faced similar challenges to share experiences and provide mutual support.
In a nutshell, your experience shows us that mental health and emotional needs are an important part of life. When you're facing difficulties and challenges, it's important to seek help, keep an open mind, and continue to care for yourself.
You've already shown a lot of courage and determination, and I'm sure that with time you'll be able to find more joy and contentment. Please keep holding on to hope and keep moving forward.


Comments
I'm really sorry you're going through this. It sounds like you've faced a lot of challenges and pain in your life, especially with the loss of connection to your family and the complex feelings you had for your teacher. It's important to acknowledge how much strength it takes to share such personal experiences.
It must have been incredibly difficult to navigate those intense emotions during a time when you were already dealing with a lot of changes. Finding someone who understands and supports you can be so vital. I hope you're able to find a community or person that truly sees and values you for who you are.
Your journey with metaphysics seems to have opened up both beautiful and painful experiences for you. Sometimes exploring these deeper spiritual questions can lead us down unexpected paths. It's okay to feel lost after everything you've been through. Healing is a long process, and it's brave of you to keep seeking ways to understand yourself better.
The selfharm and physical symptoms you describe sound deeply distressing. It's good that you sought help from a psychiatric hospital; professional support can make a big difference. Have you considered speaking to a therapist about the disconnection you feel? They might offer tools to reconnect with your body and mind.
You mentioned an interest in physics and theoretical concepts. Perhaps engaging with that passion again could bring some joy back into your life. Even if it feels distant now, maybe small steps towards it could help. What do you think about revisiting some of those ideas or finding a related hobby?