Will I get infected? A few tips on hygiene and obsession with cleanliness

To answer these three questions, we must first understand how HIV, rabies, and bacterial infections are transmitted and what conditions are needed for them to occur. Then, we must analyze these answers in the context of specific situations.

For AIDS:

HIV is transmitted mainly through sexual contact, blood, and from mother to child. While blood is one of the main transmission routes for HIV, an infection requires a sufficient amount of virus and a certain contact time.

If only a very small amount of blood comes into contact with an open wound, if the blood has already dried, or if the contact time is very short, the risk of infection is low. However, any contact with blood carries a theoretical risk of infection. Therefore, it is essential to undergo an HIV test as soon as possible.

For rabies:

Rabies is transmitted mainly through bites from infected animals, and saliva contains the virus. However, the risk of infection is low if only a small amount of saliva comes into contact with an open wound.

The rabies virus must enter the body and multiply in the nervous system to cause infection. This indirect contact method is therefore less likely to cause infection. However, given the seriousness of rabies, if you are unsure, you should consult a doctor as soon as possible and consider vaccination.

For bacterial infections:

Bacteria can be transmitted through contact with contaminated surfaces. However, whether or not contact with bacteria on a door handle will lead to an infection depends on a number of factors, including the type and quantity of bacteria, the duration of contact, the individual's immunity, and whether there are other routes of infection.

The human immune system is designed to defend against most bacterial invasions. However, if an individual's immunity is low or the number of bacteria is extremely high, an infection may result.

Maintaining good personal hygiene habits, such as washing hands frequently and avoiding direct contact with food with bare hands, is the most effective way to prevent bacterial infections.

In summary, the actual possibility of infection is relatively low for these three issues, despite the theoretical risk. However, to be on the safe side, you should take appropriate preventive measures, such as washing the wound promptly, consulting a doctor, and considering vaccination.

Maintaining good personal hygiene is also an important measure to prevent various diseases.

It is only natural to feel anxious and worried when we face potential health risks. However, it is important to remember that excessive anxiety and worry may not only fail to solve problems, but may also have a negative impact on our physical and mental health.

It would be beneficial to learn how to deal with these anxieties and concerns in a constructive and positive manner.

Firstly, with regard to AIDS, it is an infectious disease caused by the human immunodeficiency virus (HIV). It is thought that HIV is mainly transmitted through sexual contact, blood transmission and mother-to-child transmission.

In the situation you describe, if A has AIDS and his blood comes into contact with your open wound, there is a possibility of infection. However, this risk is affected by a number of factors, including the amount of blood, the length of contact, the depth and area of the wound, etc., which means that it is difficult to give a definitive answer.

In the event of minimal contact with blood, the risk of infection is relatively low if the area is promptly washed and disinfected.

However, we cannot ignore this risk. Therefore, it would be advisable to wash the wound immediately with soap and running water after such contact, and to seek medical advice as soon as possible.

Your doctor will assess the risk of infection based on your specific situation and provide guidance on how to manage it effectively. Additionally, to prevent the spread of HIV, it is advisable to avoid high-risk behaviors with HIV patients, such as sharing syringes and unprotected sex.

It would be wise to maintain good personal hygiene habits, such as washing your hands frequently and avoiding direct contact with the blood and body fluids of others, as a means of preventing the spread of AIDS.

With regard to the question of rabies, it is an acute infectious disease caused by the rabies virus. It is mainly transmitted to humans through the bites of infected animals.

In the situation you describe, there is a possibility of infection if your open wound comes into contact with the saliva of a rabid dog. However, unlike AIDS, the transmission of rabies usually requires a relatively large amount of virus to enter the body to cause infection.

It is therefore reasonable to conclude that the risk of infection is relatively low with minimal contact of saliva.

However, it is important to remain vigilant, as rabies is a serious infectious disease that is almost impossible to cure once contracted. If you have had such contact, we recommend that you seek medical advice immediately and inform the doctor of the specific circumstances.

Your doctor will determine whether a rabies vaccination is necessary based on your level of exposure and risk assessment. Additionally, to prevent rabies, it is advisable to avoid contact with animals that may carry the rabies virus, such as stray dogs and cats.

In the unfortunate event of being bitten by an animal or coming into contact with its saliva, it is advisable to seek medical attention as soon as possible.

It is also worth noting that bacteria are common microorganisms in life and are widely found in our surroundings. In our daily lives, we inevitably come into contact with various bacteria.

However, the human immune system has a certain level of resistance and is generally capable of resisting the invasion of most bacteria. In the situation you described, even if A did not wash his hands after going to the toilet and touched the doorknob, the amount of bacteria you came into contact with was likely limited.

Provided your body's immune system is normal and you maintain good personal hygiene habits, such as washing your hands frequently and avoiding direct contact with food with your hands, the risk of infection is relatively low.

It is still important to remain vigilant in order to prevent diseases caused by the spread of bacteria. In public places, such as toilets and door handles, the number of bacteria may be high.

It would be advisable to wash our hands frequently, especially after touching these places. In addition, it would be beneficial to avoid direct hand contact with food and use utensils or paper towels to isolate it, as this can help to reduce the spread of bacteria.

While we should be careful, it is important to remember that bacteria and viruses are present in many places in our lives. However, this does not mean that we will definitely become infected. Our bodies have strong immune systems that can resist the invasion of most bacteria and viruses.

At the same time, it is important to recognize that scientific development and medical progress have also provided us with many effective preventive and treatment methods. This should help us to feel less worried and fearful.

In the event of encountering a potential health risk, such as touching a door handle that has been touched by another person or being exposed to saliva that may contain a virus, it is important to remain calm and rational. It is crucial not to panic and to avoid self-diagnosis.

It would be wise to place our trust in science and the power of medicine. If there is a real risk of infection, it would be beneficial to seek the advice and help of a professional doctor in a timely manner.

It is also important to learn to face these potential risks with a positive attitude. It is worth noting that worry and anxiety can make us more nervous and restless, which is not conducive to our health.

On the other hand, maintaining an optimistic and positive attitude, and believing that we can handle any challenge, may help us to resist illness and maintain physical and mental health.

It would also be helpful to learn to distinguish between real risks and imagined risks. Often, our worries and anxieties come from fear of the unknown and an overactive imagination of possible negative outcomes.

However, it is important to recognize that these concerns may not always align with reality. They may, in fact, be shaped by our inner fears. In such instances, it is crucial to maintain a rational and objective outlook, resisting the temptation to be easily swayed by our emotions.

When we feel anxious and worried, we might like to consider trying some relaxation and stress relief methods. For example, we could try taking deep breaths, meditating, doing yoga, or other relaxation exercises, or talking to friends and family to share our feelings.

These methods can help us find a sense of calm, relieve stress, and approach life's challenges with a more composed attitude.

It is of the utmost importance that we remain calm. It is inevitable that there will always be uncertainties and risks in life.

However, it is believed that as long as we maintain a positive attitude, take the right precautions, and believe in the power of science and medicine, we can meet these challenges and maintain physical and mental health.

It would be wise to avoid excessive anxiety. While it is a natural response to worry, excessive anxiety can hinder our ability to problem-solve and may even have a negative impact on our physical and mental health.

It is important to have faith in our bodies and immune systems, and to believe in our ability to overcome the challenges that life throws our way. When we feel anxious and worried, it is helpful to learn to adjust our mentality and face problems in a positive way.

The HIV virus is not particularly resilient in external environments, and the possibility of transmission through indirect contact as described is very low. Unless the blood drop is very fresh, the quantity is small but in direct contact with an open wound, and the skin cells at the wound site are conducive to virus entry, in this case there is a theoretical risk, but in reality the probability is extremely low.

Nevertheless, it is prudent to seek medical attention promptly in the event of an incident.

In the case of rabies, the situation is somewhat more straightforward. It is true that the rabies virus can be transmitted through the saliva of animals, particularly if there is direct contact with open wounds.

Although the amount of saliva involved is minimal, the potential for infection exists due to the high risk of rabies. In the event of an exposure, prompt washing of the wound and immediate medical attention are essential to prevent the progression of the disease.

With regard to the final point regarding doorknobs, it is acknowledged that the subject matter may be perceived as somewhat distasteful. However, it is imperative to examine the matter in a logical and objective manner. It is a well-established fact that the human body is endowed with a robust immune system that is capable of effectively dealing with a multitude of bacteria that are encountered on a daily basis.

The 600 bacteria that were referenced may be readily eliminated by the majority of individuals' immune systems. Even if one were to wash their hands three times a day, the total amount would still be insufficient to cause an immediate illness in an individual with typical immunity.

It should be noted, however, that this does not imply that neglecting hand hygiene is beneficial. Indeed, certain bacteria and viruses can exploit vulnerabilities, particularly when the body is in a compromised state or the immune system is weakened. Therefore, it is imperative to wash hands before and after meals. This age-old advice remains pertinent for maintaining good health.

It is indubitable that there are risks in life; however, it is also indubitable that our bodies and common sense can protect us from them. The key is to maintain good hygiene habits and to seek professional medical advice when necessary.

It is imperative not to allow these infrequent occurrences to negatively impact one's emotional state. It is imperative to maintain a positive outlook on life and to embrace a sense of ease and joy.

Hello, I'm Coach Yu. Let's talk about this topic.

Bacteria are everywhere and often beyond our control, so we panic when it comes to bacterial infections.

The tips in the post are about good hygiene habits, not just personal cleanliness. They may be about the fear of perfectionists.

Perfectionists focus on details. There's nothing wrong with wanting to be perfect. It's natural. We pursue perfection to become our best selves.

We only imagine the perfect result, but we don't expect the process and cost of becoming perfect. Perfectionism doesn't make us better and hinders our growth.

We want to be perfect, but reality is often not ideal. The more we think about it, the more we become entangled and the more anxious we become, the more difficult it is to take the first step.

Flowers don't bloom fully at once. To make a big entrance, you have to start small.

The questioner can recall what we think when we touch the door handle. What emotions does it bring to me?

What are our thoughts when we study or work? What emotions and feelings do they bring us?

What are our thoughts when we interact with others? What emotions do they bring us?

Perfectionism is a lie. Society makes us think we have to be perfect, but most people are imperfect.

When I first started my business, I wanted to succeed at everything at once. But reality often makes things difficult because many changes can affect our plans. We must be humble.

Ask yourself what perfectionism means to you. What makes you proud about it?

What do I need to do to pursue perfection? What parts do I want to leave behind?

Knowing yourself is the first step to changing yourself.

Try to think positively, accept setbacks, be kind to yourself, accept your imperfect self, accept reality's limitations, find the best option within your limits, and enjoy the present. Small joys are highlights of life. Rogers said, "A good life is a process."

I hope you can get rid of the negative mindset that comes with striving for perfection and experience self-growth. Take the first step, believe in time, and wait for the flowers to bloom.

If this is bothering you, it's not easy to overcome it. Find someone you trust to talk to. If you need help, you can also find a counselor.

Finally, we must learn to value ourselves and be confident.

Recommended book: "No Action, No Happiness"

Hello, I'm Xin Tan's coach.

The questioner seems uneasy. I'm here to help.

I don't know if the questioner has been infected before the new crown was fully lifted. At that time, the virus spread quickly. The questioner may want to check the official data on infection rates. The data may give the questioner a sense of security.

Where do your hands usually get hurt? Where do they touch the doorknob?

What's the chance of both hands hurting at the same time? Can the questioner switch the order of opening the door and washing hands?

Will this make the questioner feel more at ease about reducing the risk of infection? You wouldn't do something you know is dangerous, so you probably wouldn't do this either!

The questioner may want to consider whether they want to know if they will be infected or how to prevent it.

Understanding the purpose of your understanding may help the questioner focus on what they need to know.

Darwin said that only the fittest survive. Our bodies can fight off germs. As long as we don't do something really stupid, our bodies can keep us safe.

Have you ever met anyone who got sick from such contact? If not, you probably don't need to worry.

The immune system can fight off germs in different ways. Some people are always sick, even if they go to school together. I had a classmate in college who was worried that he had never had a fever. The questioner may want to understand their own physical fitness and consider how to strengthen their immunity.

Do your best and let go of the rest. How likely are you to be one of the rare individuals based on probability?

If you're having bad luck, focus on what you can change to feel in control.

Tell yourself that your feelings are just thoughts, not facts. This will help you deal with your emotions.

Read "Out of Your Mind and Into Your Life."

Best wishes!