Hello. I am a heart exploration coach, and I am in a position to offer you some advice.
From what you've told me, it's clear that you need to focus on the changes you're experiencing in your heart and body. This induced abortion has already caused harm, so it's crucial that you prioritize self-care.
Shift some of this attention from worrying about others to yourself.
I say that because you are weak right now. You just had a miscarriage, which is no small operation.
Your baby has a problem, and you have to do this. I understand you're reluctant, but you have no choice.
You need to start paying attention to your own care and self-awareness because your mind and body have both changed a lot as a result of this induced abortion.
I will help you analyze the situation based on the following content to alleviate your current state of mind. If there is something I haven't analyzed properly, you can send me a message on my personal homepage or click on "Ask a Question" to send me a message. I will help you.
You and your husband were thrilled to start a family right after getting married. However, complications led to an induced abortion in the late stages of pregnancy. You had also hoped to become a mother without any issues. Undoubtedly, this has been a challenging time for you.
Your husband believes he is particularly good to you. You also hope to contribute to your family by bringing a happy baby into the world. However, this result is inevitable, and it will undoubtedly leave you feeling lost.
Another thing is that even if you have an induced delivery, it is no less than giving birth to a child. After all, it is a late pregnancy. During your pregnancy, your overall hormone levels were high. After the induced delivery, your hormone levels will drop sharply.
Your internal emotional changes are also fluctuating greatly at this time.
Let me be clear: you are not suffering from postpartum depression. What you are experiencing are related emotional changes.
Your mood swings are a result of your close relationship with your husband. During the confinement period, you are understandably worried and anxious, and you are questioning your marriage and your husband.
You feel that if the baby is aborted, your husband will be disappointed. You wanted to bring a child into the family, but you weren't able to do so. You worry that your husband will distrust you or be disappointed in you.
This series of events has led you to doubt your marriage and him.
You suspect the marriage is in trouble because you feel this situation will affect it. Is it because of details?
I need to know more about this.
Also, do you suspect that your husband doesn't love you as much as before because he said you were fat or made comments about your appearance?
Tell me, has he ever commented on your figure or appearance before? In fact, what he meant was that we must judge according to the actual situation because he will always care about your state.
His concern for your state undoubtedly stems from his concern for your emotions and your body. However, if he has made some comments about your appearance, we must judge whether his comments are sincere or an objective expression.
When we're pregnant, we want to give our children the best, so we eat more and gain weight more easily.
He's not calling you fat. He's just saying your figure needs to be adjusted to its best condition.
If he's just describing the facts, there's no need to worry. We just need to eat reasonably during the month and resume a healthy diet after the month is over. For example, reducing the intake of high-fat and high-salt foods, or strengthening some exercise and fitness, will all help to restore your figure. We can't just stay at our current figure and self-neglect in response to your husband's words.
He cares whether you are being genuine and from the heart. You can sense this. If you are not in a good position to judge because of your current emotional swings, record some of his words that show concern for you in your daily life.
Send it to me on my personal page so I can help you with an analysis.
Let's be real, ladies. Gaining weight during pregnancy and restoring your image takes a lot of time, and it's a test for us.
If you feel self-deprecating or inferior, you need to be self-aware and practice mindfulness.
When we have these thoughts, we must tell ourselves that the situation is only temporary and that we can adjust our figure with a subsequent diet.
You can adjust your personal plan and learn how to return to your usual good state through books and videos.
You need to confront this persistent doubt, this hesitation, and this anxiety head-on and gradually overcome it.
You recently had an abortion, didn't you? We'll have to wait until your hormones stabilize.
This is the best way forward. We can work on both problems together, and your state of mind will improve a lot.
You're also concerned about being a burden to others. Let me be clear: two people get married to support and help each other. Inevitably, the other person will face difficulties or situations we cannot predict.
I am certain that you will help your husband get through the difficult times if you put yourselves in each other's shoes. This is also about mutual trust in marriage. Your husband will accept your current situation with the same heart if you believe that he will.
If your husband isn't thinking from the heart, or if you're wavering and indecisive, or if you're very conflicted, you can organize the words and things you want to talk about first.
Tell me, what are your expectations for your figure and appearance? And what are your thoughts on how you can successfully conceive again in the future, from pregnancy to childbirth? Think about all of this now.
This is a great chance for us to learn from experience. If you're currently in your postpartum period, you should definitely apply the conditioning methods you learned during this period to your future experiences.
This is a process that will continue to enrich your life experience. We know that experience can be painful, but it also teaches us valuable lessons that no one else has.
Think about what I've said. If you want to keep talking, click my homepage.
I look forward to hearing from you and wish you the best.
Comments
I can't even begin to imagine what you're going through. It's really tough when you experience such a significant loss, and it's completely understandable that you're feeling this way. The comments about your appearance are hitting you at a very vulnerable time, and it's okay to feel upset by them. It's important for both of you to communicate openly about how you're feeling inside.
This is such a sensitive period after everything you've been through. I think it's natural to question things when you're in pain. Your husband might not realize the impact his words have on you right now. Maybe discussing how certain comments affect you could help him understand better and support you more effectively during your recovery.
It sounds like you're carrying a heavy heart and a lot of worries. Sometimes, even when people mean well, their words can unintentionally hurt us, especially if we're already struggling. It might be helpful to talk to your husband about these feelings of burdening others and see if together you can find ways to reassure each other and strengthen your bond.
Losing a baby is an incredibly hard experience, and it's affecting your relationship with your husband. It's clear you're trying to process a lot of emotions, including doubt and fear. Opening up to your husband about your anxieties regarding your marriage and your selfimage might bring you closer as you navigate this difficult time together.
Feeling unable to find joy is really challenging, especially after all you've experienced. It seems like you're questioning so much right now, and that's valid given the circumstances. Perhaps seeking support from a counselor or therapist could provide a space to explore these feelings and help you work through the complex emotions surrounding your recent experiences.